The Gal's Guide

Does he have a fear of commitment? Can I make him commit to me? Do ALL guys have a problem with commitment? As cuffing season approaches, all the commitment issues will start to rise. It's best you be prepared and we're here to save you! Be warned: we are giving you some tough love in today's episodes, but you're strong enough. After running into her ex with a new girl, Emily shares some tough love on her way to avoid the commitment phobes and how to not be the next victim of a fuckboy's games.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

A wise Sir Justin Bieber once said, is it too late now to say sorry? Sometimes you shouldn't apologize for your actions, but what if you don't get that apology you deserve? Should you apologize when you haven't done anything wrong? When do you swallow your pride? In today's episode, we're discussing all things apologies — including the highly debated matter, do women apologize too much and why is that?

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What happens when you don't D.T.R.? How soon can you define the relationship? And does it always have to be the guy? In today's episode, we're sharing how and when you should define your relationship and what happens when you end up in a "situationship." We also share stories of our own when we didn't get a label and even when we tried to define our relationships ourselves.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

"We were on a break!" - But were Ross and Rachel really on a break? What are the rules of taking a break? Do we agree taking a break when dating? In today's episode, we are sharing our opinions on breaks and Hannah opens up about a break she took and how it affected her relationship. We also give some of our best advice if you decide a break is right for you and your partner!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ghosted in October? How festive. It's our Halloween episode, gals! In today's episode, we are discussing all things ghoulish and scary from ghosting to haunting and zombieing. We breakdown the monsters that some men have become in the dating scene and even share some of our ghost stories and spookiest experiences.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Like the great Ariana Grande once said: some people can be needy; while others are like NASA and need some space! In today's episode of The Gal's Guide we are exploring psychologist John Bowlby's attachment theory and how your particular style can sometimes create unnecessary drama in your relationships. We are also gonna take the original attachment theory quiz with you and figure out what our own style is, what tools you can use to become more secure in your relationship, and how to approach your partner if their style is different from yours.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Break me off a piece of that deal breaker! Where do you draw the line with your boundaries and what will you not except in a relationship? In today's episode, we're talking about some of our biggest deal breakers and how to go about approaching deal breakers and boundaries while dating.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

"Irregardless, ex-boyfriends are just off limits to friends. I mean that's just like the rules of feminism." — We think Gretchen said it best, but what should you do if you like your friends ex? Can you go after a friend's sibling? Is it really a big deal if your friends still talk to your ex? In today's episode, we're answering all your girl code questions and sharing our own experiences with the code.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.


Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: @thegalsguidepod

Facebook: facebook.com/thegalsguide

Visit our website: thegalsguidepod.com


Follow Hannah on Instagram: @hannahnicoleadams

Follow Emily on Instagram: @emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

They say time heals all wounds, but sometimes your gal pals do it better. In today's episode, it's time to get real and share some actual steps for coping with a broken heart. Don't worry, we even share some of our most dramatic breakup stories.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.


Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: @thegalsguidepod

Facebook: facebook.com/thegalsguide

Visit our website: thegalsguidepod.com


Follow Hannah on Instagram: @hannahnicoleadams

Follow Emily on Instagram: @emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy