The Gal's Guide

With Valentines Day just around the corner, Hallmark and Target aisles across America are filling up with hearts and cupids galore. For some of us, we love it (ehem, Hannah) and others prefer to stay home at watch Sex and The City with the two loves of our lives: Ben & Jerry. While some couples are thriving, we can’t help but wonder, what happens when love dies? In today's episode, we are dissecting relationship complacency and sharing ways to help get you out of your rut to help get back the love you once had!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

When was the last time you were truly your authentic self? Honestly. We were inspired by Dr. Brene Brown's TED talk and numerous studies in human vulnerability, especially in our closest relationships. In today's episode, we want to have an open and honest chat with you guys about our own struggles with vulnerability, the respect of boundaries, and how you can get closer to living as your more authentic self.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

That's right, we're talking about one of the most requested topics and one we have been dying to get into ourselves -- The 5 Love Languages by Dr. Gary Chapman! What are the love languages and what do they mean? How can I communicate better with the people I love and how are they expressing their love to me? We are diving straight in to help you gals build healthier and happier bonds with those in your life!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

I must be dreaming because in today's episode, we're getting our Stevie Nicks on and talking all about dreams and intuition. What do our dreams mean? What exactly is intuition and how can use you access it? Is deja vu really thing? How do you lucid dream? We're answering all of your burning questions today!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

2020 is finally here and it's our first episode of the new year! In today's episode, we are making some new year resolutions and discussing some dreams we hope to achieve in 2020. We are also discussing the law of attraction and ways you can manifest your dreams in this new year and decade.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

2020, here we come! It's our last episode of the year and THE DECADE! In today's episode, we are recaping our year of 2019 and sharing some of our biggest highlights and lesson's we have learned. We are also cutting out toxicity in the new year and sharing some tips on how to go about cutting out the toxic people in your life.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Like it or not, social media matters when it comes to dating and relationships - no matter the stage of it! What do you do if your partner isn't posting any photos of you? How soon can you post a couple photo? Is Instagram official the new FBO? Do you or do you not delete your exes photos post-breakup? In today's episode, we're answering all your burning questions and breaking it down at every phase of your relationship and dating life!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

How do you know when your partner is lying to you? And what should you do when you catch them in a lie? In today's episode, we are breaking it down from innocent white lies to full on deception and backstabbing. We also share some of our lying horror stories, like Emily's psycho college roommate!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Are there red flags or are you just wearing rose colored glasses? Don't ignore the sirens and lights flashing in front of you! In today's episode, we are breaking down the different levels of things we think are red flags that could potentially lead to much bigger problems in your relationship.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Oh, the holidays! Filled with couples kissing under the mistletoe and you crying into a bowl of ice cream. Don't panic! We've got you covered. In today's episode, we're gonna show you how to jingle all the way through holidays by yourself, sleigh all the dreaded questions from your family, and make the holidays home sweet home alone.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy