Alli and Paul discuss 7 reasons why playing multiple sports, makes better athletes and people.

Assistant college basketball coach, Brady Harrington, discusses his journey, the process behind being a college athlete and his future plans on how to help young athletes.

Paul and Alli break down their purpose of sport and the role Alli's parents played in her journey and career.

Alli and Paul discuss how many things you are able to control in your journey. If everyone else is the problem, you are part of it as well. The first way to help yourself, is through helping others.

Makenzie discusses the importance of softball in her life, while also finding balance in the pursuit of other passions and interests. "The game taught me many life lessons, helped me build relationships and shaped who I am, while providing valuable perspective."

Paul discusses his commitment to the game of golf. There are three lessons he took from his playing days, that have helped him in all he does. There are no guarantees, any passion is worth pursuing, and the journey is more rewarding the the destination.

Alli and Paul discuss the slippery slope between identifying yourself based on what you do, versus the characteristics and qualities that underlie any success in life.

Everyone faces adversity, but how you handle it is what makes you who you are. Bella discusses her journey, epilepsy and how it altered her softball career. She is grateful for every day and makes the most of it, inspiring and coaching others.

Tom discusses how storytelling, interview skills and structured accountability, are all part of developing a winning process, that challenges yourself. "Try to be in rooms you are not qualified to be in, that is how you grow."

The foundation to any success in life, begins with strong relationships. It is a two-way street of support, effort and honesty and takes intentional work. Alli and Paul discuss these qualities and how when it comes to your circle, letting go and welcoming others, is a must.