CJ discusses how the importance of development and growth in your softball journey, through perspective, helps you to succeed. "It's not linear."

KK discusses how you have to enjoy the competitive feeling when you play the game. Determination, discipline and motivation are all traits that will develop if you work hard for the right reasons. Once Alli's teammate at Binghamton University, KK is now a special education teacher and high school softball coach, giving back to the game she loves.

Education will open doors that you can't even see.

Paul and Alli discuss why fun is so important in softball and in life. You get more out of competition, hard work and processes when you make your own fun.

Effective communication, just like any other skillset, needs practice. Listening, being approachable, asking the right questions and learning to handle tough conversations, is key. Whether sports, school or business, we discuss methods that help with the process.

Alli and Paul talk about how emotions can be both a blessing and a curse. The ability to work through them and learn from them is a superpower. At the end of the day, experience helps.

Alli and Paul discuss how being a good teammate is a building block towards success in both sport and life. They are difference makers and understand team success is a win for everyone. It takes work to do this and to understand how to approach other teammates and hold them accountable.

Alli and Paul discuss how it all started. Enjoy the process. Not for the outcome, but for the journey.

Season 1