The Garima Avtar Show

In this episode, Srinath Narayanan, the Head Coach of the Indian Men’s Chess Team, champions the notion of embracing the journey, emphasizing that outcomes will naturally ensue when one focuses on the process. Narayanan advocates for the cultivation of discipline as a steadfast ally, prioritizing consistency over transient motivation. Central to his philosophy is the idea of directing energy towards the controllable elements, letting go of the rest to maintain focus. He underscores the supremacy of daily commitment to goals, surpassing fleeting emotions to establish enduring habits. Encouraging a diversified spectrum of passions, he extols their enriching influence on one’s journey. Narayanan also highlights the significance of rest in fortifying resilience, urging individuals to recharge and triumph. Trusting the unfolding process and nurturing confidence rooted in meticulous preparation are among the key tenets he imparts. Moreover, he implores patience, recognizing that progress is a gradual endeavor, while advocating for continuous learning through observation and adaptation. Finally, Narayanan champions a culture of reflection, learning, and adaptation, embracing mistakes as indispensable stepping stones towards improvement.

About Srinath Narayanan

Srinath Narayanan who is currently the Head Coach of Indian National Men’s Team of Chess. He has been a coach of the Indian team since 2018. A grandmaster in chess from Chennai, Srinath, is a former Under 12 World Champion and a 3-times Asian Junior Champion. At an early age, Srinath moved on from playing to coaching, where he has coached prodigies like Nihal Sarin, Arjun Erigaisi and Divya Deshmukh along the way. Under Srinath as coach, India won gold in online Olympiad in 2020, Bronze in 2021, and most recently, Silver in Asian Games 2022.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Ramit Tandon, Asian Games Squash Bronze Medalist, expresses gratitude for the unwavering support that elevates him, emphasizing how amidst the storm of challenges, it's his passion that propels him onward. Tandon underscores the importance of focusing on the grind, detaching from uncontrollable elements while working hard and accepting outcomes. He advocates for maintaining a rational mindset, where emotions accompany but do not dictate actions. He highlights the significance of listening to the inner voice, pushing harder, and striving for balance across physical, mental, and emotional well-being. Cultivating positivity and hope, Tandon emphasizes the power of thoughts in shaping reality. He prioritizes joy and happiness in life, understanding the value of enjoying the journey while giving his best and trusting destiny with the rest. Fuelled by a strong 'why,' Tandon remains resilient against negativity, urging others to persevere. Lastly, he finds solace and peace in solitude, cherishing moments spent in self-reflection.

About Ramit Tandon

Ramit Tandon, Asian Games Bronze Medalist 2018 in squash. Currently he is ranked 35th globally and #2 in India, he turned pro in 2018, securing four PSA tour titles. Ramit captained the Indian Junior Team to a historic Gold Medal and was part of the U-21 World Cup Team securing the silver medal. He graduated from Columbia University and known for his sportsmanship, he captained Columbia's squash team and received several awards, including the Skillman Award. Ramit has made a mark both on and off the court as a youth icon.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Reeth Rishya Tennison, Pro Table Tennis Gold Medalist, stresses the importance of persistently pursuing goals while improving the process. Starting each day with gratitude sets a positive tone, highlighting its impact on mindset. Tennison emphasizes that hard work alone might not be sufficient and advises seeking guidance when needed. She advocates consistency over shortcuts on the path to success and encourages trusting the journey while embracing its evolution. Managing pressure by staying composed is crucial as it enhances performance. Tennison believes in letting success speak for itself through hard work and actions. Ultimately, she underscores that goals and dreams act as fuel, driving one forward in their pursuits.

About Reeth Rishya Tennison:Reeth Rishya Tennison who is the first Indian woman to secure gold in a pro table tennis singles tournament. Reeth holds an impressive international record with 26 medals. Notable achievements include last 8 and last 16 positions in Commonwealth Games and World Table Tennis Championship, respectively. She's a double bronze medalist at the Asian Junior Championship and secured gold at the International Table Tennis Federation Ecuador. With 11 national ranking titles and 21 years representing her state, Reeth Rishya is a stalwart in the sport.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Jiwanjot Singh Teja, a Dronacharya awardee and esteemed national archery coach, shares invaluable principles for guiding champions. Teja embodies leadership, advocating dedication and an unyielding pursuit of excellence. He emphasizes embracing challenges as stepping stones to victory, urging individuals to conquer obstacles in life's journey. Teja underscores continuous growth, encouraging lifelong learning and self-evolution. His philosophy pivots on self-improvement, advocating competition with oneself and cultivating discipline to pave the path to success. He dismisses excuses, champions seizing opportunities, and underscores the importance of giving back to society. Teja's wisdom culminates in the value of unwavering hard work and learning from mistakes for success in both competitions and life's exams.

About Jiwanjot Singh Teja:

Jiwanjot Singh Teja , who is Dronacharya Awardee 2022 and President Awardee in Scouting 1998. He is the 1st and youngest Dronacharya Awardee in compound Archery .

He started archery in 1996 under coach Shree Vineet Kumar ji and won first medal for Punjab in Senior National Archery championship, then he won bronze medal in Asia cup for country and various medals at National level.

He was overall topper of batch in NIS diploma course from Kolkata in 2006-07. After joining the National team as coach in 2013 Indian team jumped from 25th rank to top 3 in the world. His student Arjuna Awardee Harvinder Singh won 1st ever medal in Tokyo Paralympic 2020, Gold in Para Asian Games in 2018 & bronze in Para Asian Games 2023.

His student Jyoti Surekha(Arjuna Awardee) won 10 medals in World championships, 3 gold in Asian games 2023, silver in Asian games 2018, bronze in Asian games 2014. Silver medal in world games and dozens of medals in world cups and Asian championships.

He has produced 5 Arjuna awardees. Around 80 of his students are working in government and other departments.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Rohan Kapoor, Silver in Asian Games Badminton 2023 talks about embracing each day as a new opportunity to start afresh and finish with strength, he highlighted the importance of leaving disappointments behind. Kapoor emphasized the virtues instilled by sports—discipline, punctuality, and respect—as fundamental to character development. He underlined the significance of accountability, urging individuals to uphold promises made to oneself to achieve dreams. During challenging times, he advocated for the maintenance of good habits—like proper nutrition, adequate rest, and self-care—as anchors for resilience. Kapoor stressed the virtue of patience and persistence, urging kindness towards oneself and a steadfast approach. He acknowledged the essentiality of nurturing both physical and mental health in the pursuit of self-care, affirming that persistence breeds confidence and growth. Additionally, he emphasized that success is born from meticulous preparation and continuous skill refinement, all while keeping the fervor for victory alive to fuel one's journey.

About Rohan Kapoor:

Rohan Kapoor, the international badminton player from India, who currently holds the 32nd position in the world rankings. Standing at 6 feet tall, he initiated his badminton journey at the age of 7 and received training at the Pullela Gopichand Badminton Academy in Hyderabad. His national achievements include winning the All India Senior Ranking Badminton Tournament in Chennai in 2021 and securing the runner-up position at the 83rd Senior National Badminton Championship in 2018-19. On the international stage, Rohan has earned accolades such as a silver medal in the Men’s Team Event at the International Asian Games in 2023 and a gold medal at the Victor Denmark Master 2023 in the Mixed Doubles category. Notable performances also include victories in the India Chattisgarh International Challenge and the Li Ning Maldives International Challenge. Rohan Kapoor has consistently demonstrated his badminton prowess in both Mixed Doubles and Men's Doubles, leaving a lasting impact on the global badminton scene.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Dalima Chhibber, Indian Football Team player, shares invaluable insights, reflecting her journey's highs and lows as a female footballer in India. Her narrative encapsulates the essence of perseverance, self-kindness, and the profound impact of embracing one's path. Dalima emphasizes the significance of self-compassion, the sweetness found in relishing the journey towards success, and the pivotal role of efficiency in managing time and productivity. She advocates for ignoring negativity, utilizing it as fuel for unwavering determination, and transforming adversity into a propelling force toward dreams. Moreover, she highlights the importance of minimizing regret by passionately pursuing goals while acknowledging what is within one's control and releasing the rest. Her perspective accentuates the abundance of opportunities and the significance of giving one's best to each without letting a single opportunity define one's journey. Dalima fervently advocates for self-belief, hard work, and setting achievable milestones as stepping stones to monumental victories, painting a comprehensive portrait of resilience, determination, and the unwavering pursuit of success.

About Dalima Chhibber:

Dalima Chhibber who is one of the experienced defenders in the football arena. She started off with India U16, and then captained India U19 in the AFC qualifiers in Jordan. A versatile and hardworking athlete, Dalima is the set-piece specialist – fans keep referring to her 35-yarder screamer against Nepal in the SAFF Championship final.

She joined her father Om Chhibber's football academy Eves Soccer Club at the age of 7 and eventually went on to play for the Indian women's youth teams.

Dalima made her international debut in 2016 South Asian games against Maldives. After that she became a regular choice for the national team. She scored her first goal in 2019 SAFF Women's Championship against Bangladesh in 2019. Her second goal came against Nepal, a 40 yard freekick in the final of the SAFF Championship. For her prolific performance in 2019 SAFF Women's Championship she was awarded the Most Valuable Player of the Tournament Award.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Neha Rathi, an Arjuna Award-winning wrestler, emphasizes the importance of setting clear goals and crafting a daily routine to achieve them. She underscores the significance of discipline and unwavering focus as essential ingredients for success. Neha encourages us not to procrastinate, urging us to take action now and make time for our goals. She also reminds us that rest and self-care are equally important for long-term success. In challenging times, she advises taking breaks to find inner peace and returning stronger. Neha highlights the vital role of a strong support system, including family, in one's journey to success. Additionally, she advocates for meditation and yoga to bolster mental strength and advises staying humble while exploring various passions, as it may lead to discovering one's true calling.

About Neha Rathi

Neha Rathi is a 15-time National Champion, having won the Gold Medal in Nationals for 15 consecutive years. She's represented India 42 times internationally, winning Gold, Silver, and Bronze medals in countries like America, China, Canada, and Sweden. In 2005, she received the 'Bhim Award' for sports excellence, and in 2013, she was honored with the 'Arjuna Award.' Neha holds various degrees, including B.A., M.A., MPed, BPed, and NIS. Remarkably, she and her father are the first father-daughter duo in India to receive both the 'Arjuna Award' and 'Bhim Award.' She currently serves as an Inspector in Haryana police.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

In this episode, Kuwar Amritbir Singh, known as the Push up Man of Punjab, shares a profound perspective on life. He encourages us to continuously aspire to achieve greatness while inspiring and uplifting others. Embracing the journey of lifelong learning and personal growth is a core theme, reminding us that every setback is merely a stepping stone to success, an opportunity for growth and triumph. He emphasizes the importance of adopting a sustainable approach in all our endeavors, promoting the protection of our precious environment. Kuwar also stresses the significance of giving back to society and lending a helping hand to those in need, believing that collective efforts can bring about positive change. He underscores the value of persistence, even in the face of challenges, as our determination is our greatest strength. Lastly, Kuwar reminds us that gratitude is the key to a happy heart and encourages us to always be thankful for the blessings in our lives.

About Kuwar Amritbir Singh

Kuwar Amritbir Singh is a two-time Guinness World Record Holder for pushups, holding additional records in the Limca Book of Records and India Book Records for his exceptional feats in pushups. Known as the "Pushup Man of Punjab," he is a TEDx and Josh Talks Speaker, a verified fitness influencer, and a 2nd Runner Up on the show "Punjabiya Di Dadagiri" hosted by Harbhajan Singh Ji. Notably, he's set to launch as an action hero in the Punjabi film industry this year. His innovative approach to fitness includes creating homemade workout equipment from everyday items like plastic bottles, bricks, and tires, promoting fitness without the need for a gym. His achievements and creative dedication are a testament to his inspirational journey.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

In this episode, Kirpal Singh Batth, the South Asian Games Discus Throw Champion, shares a powerful message about embracing life with unwavering zeal and watching greatness unfold. He emphasizes that challenges serve as stepping stones to prove one's potential and silence doubters. Even in the darkest moments, Batth reminds us to never give up and let hope guide our way. He encourages persistently working towards our dreams, as time can become our greatest ally. Rest is acceptable when needed, but quitting is not an option on this journey. Trusting oneself and one's abilities can lead to unwavering hope and faith. Batth also highlights the importance of giving one's best in everything, so there are no regrets on the path taken. Moreover, he believes that a kind heart and good intentions can change not only our world but the world around us. Finally, Batth inspires us to spread happiness, as it is contagious, and to let our joy be a beacon to others.

About Kirpal Singh Batth

Kirpal Singh Batth is a two-time South Asian Games champion in Discus Throw. He broke the 25-year-old South Asian Games record in 2019, holds 30 national championship titles, and is a record holder in national games, interstate championships, and federation cup. He's also the junior India record holder, Punjab state record holder, and has held the No. 1 ranking in Asia in 2022, and the No. 1 ranking in India for the last 7 years.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]

………………………………………………………………

In this episode, Parveen Hooda, a Boxing World Championship Bronze Medallist, shares valuable insights on achieving success. He emphasizes the importance of embracing the journey and never giving up, highlighting that time has a way of favoring those who persist. Consistency and hard work are portrayed as the keys to success, urging individuals to keep pushing forward. Parveen also underscores the power of meditation in strengthening the mind and finding inner peace. Discipline is identified as the bridge connecting goals to accomplishments, while believing in oneself is emphasized as the path to becoming unstoppable. Facing fears and pursuing dreams with unwavering courage is seen as the birthplace of success, and self-encouragement through positive self-talk is described as the key to a brighter future. Finally, Parveen Hooda stresses the role of mindset in shaping reality, urging people to banish self-doubt and negativity, recognizing their capability for amazing achievements.

About Parveen Hooda:

Parveen Hooda is an Indian boxer and a bronze medallist at the 2022 World Championships.

She secured gold medals in the 2019 South Asian Games and at the 2022 Asian Championships in the light welterweight category.

The podcast host, Garima Avtar:

Garima Avtar is an extreme rally driver, independent automotive journalist, 2 times Tedx Speaker, host NBA India Weekly Show and a passionate content creator. She has been a trailblazer in the male-dominated sport of extreme rallying, & a true inspiration for anyone who dreams of following their passion, despite all odds.

She has also been recognised with awards such as gold at ETBrand Equity Influencer Marketing Awards 2022, Iconic Women Leader in Sports as an Enabler of Change’ - presented at Women Economic Forum’ 2016, Best Female Driver 2013, Radio One 94.3 FM ‘SuperWoman’, Asian Achievement award for outstanding work in extreme rallying, FLO Delhi Women Leadership Award 2021, Khel Gaurav award 2021, Peaklife Women Inspire Award 2022, Women Super Achiever Award presented at the 6th World Women Leadership Congress in 2019, Distinguished Women Achievers’ 2018, INSPIRA Honors' Award, amongst others.

Let's connect online:

📱 Instagram: https://www.instagram.com/garimaavtar/

🐦 Twitter: https://twitter.com/GarimaAvtar

😄 Facebook: https://www.facebook.com/GarimaAvtarOfficial/

😊LinkedIn: https://www.linkedin.com/in/garima-avtar-749073a5/

Visit: www.garimaavtar.com

For business, email: [email protected]