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The Gary Cantrell Podcast
The Gary Cantrell Podcast episodes
- TRYING TO STAY SANE IN UNCERTAIN TIMES..With all the uncertainty in the world, I'm just trying to stay afloat.12 min
- Episode 145 feat. Vanessa @vmgg22This week on the podcast I'm talking with Vanessa. You can follow her on IG: @vmgg22 We're talking all about her growing up in Boston, how she met her husband, how she got started with her weight loss journey and much more!!Wanna start your own podcast? Check out all the gear I use to do this podcast:https://kit.co/garycantrell/podcast-like-a-proOther stuff I use:https://www.amazon.com/shop/garycantrellSupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!Big thanks to my Patreon podcast producers:Kaitlyn: @kaitlyyyneliseVanessa: @vanessaraysjourneyAmanda: @mutts_and_milesMorgan: @ddpymama1 hr 2 min
- Episode 145 feat. Vanessa @vmgg22This week on the podcast I'm talking with Vanessa. You can follow her on IG: @vmgg22 We're talking all about her growing up in Boston, how she met her husband, how she got started with her weight loss journey and much more!!Wanna start your own podcast? Check out all the gear I use to do this podcast:https://kit.co/garycantrell/podcast-like-a-proOther stuff I use:https://www.amazon.com/shop/garycantrellSupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!Big thanks to my Patreon podcast producers:Kaitlyn: @kaitlyyyneliseVanessa: @vanessaraysjourneyAmanda: @mutts_and_milesMorgan: @ddpymama1 hr 2 min
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- 11 min
- Episode 144 feat. Eden @healthywithedenThis week on the podcast I talk to Eden. We recently got connected on Instagram and shes here to share her story. We talk about her growing up in PA, raised by a single mom, eating out frequently for dinner, how she met her now husband, how they got robbed in a convenience store, using her past experiences to prepare her for raising her own child, losing all of her weight working out at home and a lot more!! So much here in this awesome conversation. Follow her on IG: @healthywithedenWanna start your own podcast? Check out all the gear I use to do this podcast:https://kit.co/garycantrell/podcast-like-a-proOther stuff I use:https://www.amazon.com/shop/garycantrellSupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!Big thanks to my Patreon podcast producers:Daryl: @yourlevelfitnessKaitlyn: @kaitlyyyneliseVanessa: @vanessaraysjourneyAmanda: @mutts_and_milesMorgan: @ddpymama1 hr 15 min
- Episode 144 feat. Eden @healthywithedenThis week on the podcast I talk to Eden. We recently got connected on Instagram and shes here to share her story. We talk about her growing up in PA, raised by a single mom, eating out frequently for dinner, how she met her now husband, how they got robbed in a convenience store, using her past experiences to prepare her for raising her own child, losing all of her weight working out at home and a lot more!! So much here in this awesome conversation. Follow her on IG: @healthywithedenWanna start your own podcast? Check out all the gear I use to do this podcast:https://kit.co/garycantrell/podcast-like-a-proOther stuff I use:https://www.amazon.com/shop/garycantrellSupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!Big thanks to my Patreon podcast producers:Daryl: @yourlevelfitnessKaitlyn: @kaitlyyyneliseVanessa: @vanessaraysjourneyAmanda: @mutts_and_milesMorgan: @ddpymama1 hr 15 min
- Why I won't be at Flying Pig this year....This was very tough to record but I needed to share this with you.I think Flying Pig is a great event and I still encourage you to check them out: http://www.flyingpigmarathon.com10 min
- She Lost 200 Pounds Then Had the Extra Skin Cut Off Too
Heather Oset didn't just lose the weight. She lost over 200 pounds, chose bariatric surgery, then went back under the knife for skin removal while Instagram trolls still came for her. This is the full messy middle, from how she got buried to what it cost to climb out.What you'll hear:• How over 200 pounds took over her life• Why she chose WLS and bariatric when willpower wasn't enough• The mental weight nobody sees on the before/after photos• Skin removal, healing, and starting over in a new body• What social media trolls sound like when you're finally winningGuest: Heather Oset (@autumnxnoir).Follow on Spotify or Apple for new episodes.
1 hr 10 min - Episode 143 feat. Heather Oset aka @autumnxnoirThis week on the podcast I welcome Heather whom I've been following for a few years on IG. She's got quite a story to share on this podcast and we're covering it all! In just a couple of years she's down over 200lbs and we talk about the entire process from her upbringing to her weight gain, her decision to do WLS, why she went Bariatric, the mental aspect of this decision and the transition into new habits as well as her skin removal surgery, social media trolls and so much more! There's a lot to talk about here and before you listen make sure you follow her on IG: http://www.instagram.com/autumnxnoir then follow along with this podcast, it's a great one!!!Wanna start your own podcast? Check out all the gear I use to do this podcast:https://kit.co/garycantrell/podcast-like-a-proOther stuff I use:https://www.amazon.com/shop/garycantrellSupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!Big thanks to my Patreon podcast producers:Daryl: @yourlevelfitnessKaitlyn: @kaitlyyyneliseVanessa: @vanessaraysjourneyAmanda: @mutts_and_miles1 hr 10 min
About The Gary Cantrell Podcast
From the publisher's feed
Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.