The Gary Cantrell Podcast

The Gary Cantrell Podcast

By Gary CantrellSociety & CulturePersonal Journals
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The Gary Cantrell Podcast episodes

  • Episode 135 feat. Ashley aka @dispatcher_dobby
    This week on the podcast I'm talking with Ashley. She's a 911 dispatcher who's been trying to get her health in a good spot and kicking ass along the way. In this podcast we talk all about her journey including her bouts with Cellulitis, transitioning into eating healthy and working out, what falling in love does to your eating habits, her husband's support and what it's like when he doesn't eat the same stuff, etc. Follow her on IG: @dispatcher_dobby
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    1 hr 17 min
  • Episode 135 feat. Ashley aka @dispatcher_dobby
    This week on the podcast I'm talking with Ashley. She's a 911 dispatcher who's been trying to get her health in a good spot and kicking ass along the way. In this podcast we talk all about her journey including her bouts with Cellulitis, transitioning into eating healthy and working out, what falling in love does to your eating habits, her husband's support and what it's like when he doesn't eat the same stuff, etc. Follow her on IG: @dispatcher_dobby
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    1 hr 17 min
  • Episode 134 - My 2020 plan
    Happy New Year!!! On today's podcast I'm talking all about 2020 and what I'll be focused on.
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    30 min
  • Episode 134 - My 2020 plan
    Happy New Year!!! On today's podcast I'm talking all about 2020 and what I'll be focused on.
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    30 min
  • Episode 133 feat. Elizabeth aka @cheerstomyhealth
    t's the Christmas edition of the Gary Cantrell podcast and I'm here to bring you this podcast filled with joy! My guest this week is Elizabeth whom I met on Instagram nearly 3 years ago back when she lived in Okinawa. We talk about her time there as well as her travels across the US while her husband is away at duty in the Navy. She shares her childhood experiences and relationship with food and how the whole "clear your plate" mentality impacted her. We discussed being Introverted, her love for Pitbull (Mr. Worldwide) and a whole lot more! Follow her on IG: @cheerstomyhealth and tell her how awesome she was on the this podcast.
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    1 hr 46 min
  • Episode 133 feat. Elizabeth aka @cheerstomyhealth
    t's the Christmas edition of the Gary Cantrell podcast and I'm here to bring you this podcast filled with joy! My guest this week is Elizabeth whom I met on Instagram nearly 3 years ago back when she lived in Okinawa. We talk about her time there as well as her travels across the US while her husband is away at duty in the Navy. She shares her childhood experiences and relationship with food and how the whole "clear your plate" mentality impacted her. We discussed being Introverted, her love for Pitbull (Mr. Worldwide) and a whole lot more! Follow her on IG: @cheerstomyhealth and tell her how awesome she was on the this podcast.
    Wanna start your own podcast? Check out all the gear I use to do this podcast:
    https://kit.co/garycantrell/podcast-like-a-pro
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    1 hr 46 min
  • Episode 132 feat. David aka @keto_d
    In this podcast I welcome David! We talk about his journey, getting into Keto, baseball and a whole lot more! Follow him on IG: @keto_d
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    1 hr 9 min
  • Episode 132 feat. David aka @keto_d
    In this podcast I welcome David! We talk about his journey, getting into Keto, baseball and a whole lot more! Follow him on IG: @keto_d
    Support the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of podcasts when available. Visit http://www.patreon.com/garycantrell for more details!
    Big thanks to my Patreon podcast producers:
    Daryl: @yourlevelfitness
    Kaitlyn: @kaitlyyynelise
    Crystal: @reducedfatmomma
    Joey: @joeylosingweight
    Vanessa: @vanessaraysjourney
    Amanda: @mutts_and_miles
    Intro by Vice Years
    Other music by David Cutter
    1 hr 9 min

About The Gary Cantrell Podcast

From the publisher's feed

Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.