One-on-One Coaching & Basics Course: https://dannyroddy.com

0:00 - Candesartan headaches

0:45 - Vitamin E recommendation

2:02 - Tetracycline capsules

3:04 - Progesterone topical dosing

4:24 - Environment toxicity causes

6:18 - Gray hair prevention

8:37 - Lithium supplementation

10:43 - Gray hair personal experience

11:39 - Beta thalassemia anemia

13:21 - Progesterone facial hair thinning

15:04 - Progesterone for babies

16:07 - Osteoarthritis joint replacement [my bad I thought the caller said osteopenia for some reason]

18:05 - Pelvic health T4 client

19:51 - High T4 low temps

24:45 - Psoriasis fructose intolerance

29:44 - Avoid capsules reason

30:42 - Cyoplus T3/T4 ratios

33:59 - Cold despite thyroid supplementation

39:58 - TSH 4.32 advice

44:45 - Progesterone dosing

46:09 - Vitamin D vitamin A balance

49:55 - Megasporebiotic dosing protocol

51:28 - Armor thyroid sourcing

53:16 - Facet joint dysfunction

54:04 - TSH 0.01 too low

56:07 - Talc and gluten in cynoplus and cynomel?

56:46 - CO2 levels carbohaler

59:07 - Carnivore food sensitivities

For entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands.

One-on-One Coaching & Basics Course: www.dannyroddy.com

00:00 - Antibiotics dosages, gut issues, diarrhea

06:48 - Fear of heights, directional memory

10:52 - K2 supplementation method

10:57 - Gut issues, nausea, Barrett’s syndrome

16:13 - H. pylori treatment, antibiotics

24:53 - T3 after resolving iron deficiency

32:21 - High-dose T3, thyroid resistance

39:24 - Penicillin VK, antibiotic cycling

43:17 - Fever, lung infections

44:42 - Megaspore biotic, aspirin

50:01 - Liver consumption difficulty

53:11 - Cholesterol, weight loss, thyroid

1:00:44 - Life after death, contacting Ray

1:03:26 - H. pylori, T3 timing

1:08:52 - DHT experience, usage

1:14:27 - Minocycline dosing, white tongue

1:14:33 - Temperature, thyroid improvement

1:19:01 - Scalp pain and inflammation

1:19:55 - “Nothing is stored” Ray Peat quote, Carl Rogers, congruence

1:22:10 - Male hair loss treatment

1:24:23 - Trauma therapy, parts integration

For entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands.

One-on-One Coaching & Basics Course: http://www.dannyroddy.com

0:18 - Vit D + hypercalcemia concerns

2:00 - Vit D3/K2 ratio recommendations

4:48 - PubMed access history

6:36 - ADHD + sugar hyperactivity

9:13 - White tongue + digestion issues

14:36 - Danny origin story (name choice)

15:52 - Ray’s view on exercise/training

18:37 - Eggshell calcium prep method

20:36 - K2 45mg for digestion improvement

22:56 - Bicarb for personal care uses

24:10 - T4/T3 ratio questions

28:33 - Cascara opposite reaction

29:55 - Progesterone + bowel relaxation

30:15 - Doxycycline + milk allergy

35:18 - Cypro dosing guidance

37:13 - Low cholesterol + thyroid crash

40:29 - Magnesium paradoxical depression

42:48 - Cypro exhaustion response

46:50 - Heart palpitations troubleshooting

49:46 - Food sensitivities + gut pain

59:00 - Calcium bad reactions

1:04:10 - Environmental allergies view

1:06:16 - Sugar + candida rash patterns

1:09:55 - Magnesium dosing + skin tags

1:13:05 - DMSO concerns

1:15:41 - Middle of night waking

1:18:29 - Cannabis/CBD thoughts

1:22:30 - Non-ionizing radiation concerns

One-on-One Coaching & Basics Course: http://www.dannyroddy.com

0:00 - Underarm vs oral temp

2:21 - Starting Armour

9:17 - Constant hunger

11:42 - Anxiety from thyroid, coral Ca

14:22 - T4 vs T3

16:33 - Mushrooms w/ olive oil/vinegar

16:50 - LED vs incandescent

19:21 - Ray’s coffee consumption

21:08 - Current focus, home projects

25:27 - Adding goats, chicken heating

26:44 - Glyphosate in mushrooms

28:34 - Testing eggs for PUFA

29:03 - T3 limits

31:30 - Negative ion generators

33:51 - Reverse T3 & cortisol

37:18 - Electrocution injury, gut issues

43:20 - Topical progesterone for hair

45:24 - All-nighters & cortisol

47:29 - Tachycardia from estrogen

50:09 - Thyroid overdose

53:20 - Height growth

54:42 - Orange stools

55:37 - Labs w/o blood draw

59:33 - Cyproheptadine alternatives

1:03:16 - Fat maldigestion, bile

1:05:55 - Histamine intolerance

1:08:02 - Traveling w/ thyroid

1:10:22 - Skills for young men

For entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands.

One-on-One Coaching & Basics Course: http://www.dannyroddy.com

0:00 – Calcium dosing and PTH

5:31 – Vitamin K and how to prep aspirin with baking soda

6:07 – Reverse T3 and thyroid dosing approaches

10:10 – Using high salt to raise metabolism

13:16 – DHEA use and dosing tips

17:34 – Vitamin D upper limits and safety

19:24 – Most useful thyroid blood tests

21:17 – Cholesterol levels and thyroid function

23:02 – Moving abroad / life in Mexico

25:36 – Financial system changes

27:10 – Yeast infections and fructose intolerance

33:56 – Accutane side effects

40:01 – Best way to cook mushrooms

41:33 – The cholinergic system and stress

45:30 – Troubleshooting low cholesterol

52:43 – Orange juice and citric acid issues

55:42 – GLP-1 agonists

57:06 – Gold, silver, and preparedness

58:53 – Food preferences and metabolism basics

1:02:02 – Red light therapy for hair

1:04:58 – Paul Saladino’s evolution

For entertainment purposes only. I am not a doctor or registered dietitian. Always consult a licensed healthcare professional. Ensure compliance with the laws and regulations in your country. Your health is in your own hands.

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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: [email protected]

Timestamps

00:00 - Intro

00:36 - Outline

00:51 - Is there a Ray Peat diet?

03:23 - Approaching non-damaging nutrition

08:35 - Is nutrition overrated?

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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One Coaching:https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: [email protected]

Timestamps

00:00 - Intro

00:30 - Outline

00:46 - What does progesterone do?

04:17 - Dosing visual

05:04 - Progest-E for women

06:35 - Progest-E for men

07:41 - Mixing in DHEA

08:20 - Troubleshooting

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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: [email protected]

Timestamps

00:00 - Intro00:23 - Outline00:53 - Genetic-androgen hypothesis steel man01:57 - "Unsolved medical problem"04:34 - "Masculinity" bias10:04 - Extremely pervasive15:19 - So many "paradoxes"17:45 - Outro

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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One Coaching: https://www.patreon.com/dannyroddy

🧪 Kenogen’s Progest-E: [email protected]

Timestamps

00:00 - Intro00:40 - The Philosophy of Ray Peat by Hermitix Podcast00:57 - Pyotr Kropotkin04:25 - Vladimir Vernadsky06:42 - Albert Szent-Györgyi09:17 - Hans Selye12:36 - Abraham Maslow