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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro00:28 - Outline00:50 - Disclaimer01:22 - Ray Peat on supplements03:18 - Ray Peat on steroid safety (androsterone, testosterone, and DHT)06:51 - Ray Peat on topical application (belly button, testicles)08:21 - Ray Peat on overeating to increase thyroid function10:49 - Ray Peat on PUFA depletion
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:33 - Avoid all stress?
03:30 - What to do about weight gain?
07:32 - Vitamin toxicity fads?
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
🧪 Kenogen’s Progest-E: [email protected]
Timestamps
00:00 - Intro
00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic)
02:36 - What is metabolism? What is Stress?
03:11 - How can you measure the metabolism?
03:42 - What are ways to increase the rate of metabolism?
04:23 - Good (and bad) primary resources
05:29 - Search on youtube: "Gary Null Ray Peat 1996"
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📝 Bioenergetic Basics 6-Part Crash Course:• Patreon: https://bit.ly/bbcoursepat• Gumroad: https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
Timestamps
00:00 - Intro
00:50 - Milk
01:25 - Homemade grounding pad
02:28 - Eggshell calcium
03:04 - Vitamin D
03:45 - Vitamin A
04:53 - Vitamin K
05:20 - Lidocaine
05:50 - Cyproheptadine
06:40 - Mushrooms
07:13 - Blood donation
08:13 - Carrot salad
08:57 - Pregnenolone
09:54 - Milk powder pancakes
10:05 - Incandescent light
10:31 - Gelatin (powder)
11:17 - Gelatin (food)
11:40 - Antibiotics
12:31 - Progesterone
13:00 - DHEA
13:55 - Thyroid
14:31 - Aspirin
15:29 - Sugar
15:39 - Ruminant liver
16:06 - Canned oysters
16:41 - Mexican coke
17:05 - Coffee
17:17 - Traditional cheeses
17:40 - Delicious fruits
18:44 - Negative ion generator
19:08 - Methylene blue
19:58 - Olive oil
20:52 - Fresh fruit juices
21:27 - Cascara (from Farmalabor, Italy)
22:14 - Niacinamide
22:44 - Thiamine (b1)
📝 Bioenergetic Basics 6-Part Crash Course:
[Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum
🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy
00:00 - Intro, 2023 without Ray
01:34 - Bioenergetic Basics, risk aversion, new course
04:00 - Cosmic puppies, not sleeping
05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard
07:00 - Prima heat lamp incandescent red light (no affiliation)
07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot)
08:51 - Property fence
10:09 - CT classic water distiller (no affiliation)
11:05 - My favorite meal this year, health challenges
11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)
12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books
13:39 - Plans for the future, what I learned from people I talked to this year
15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance
16:35 - Dirty electricity, greenwave filters (no affiliation)
18:05 - Expectations for 2024, transition integrity project, cyberattack
20:29 - Outro
🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50
* Watch on YouTube, Odysee
* Listen on Spotify
00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation
16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer
25:14 - Aging and disease are the same process, driven by low metabolism
33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks
44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live?
54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression
1:00:27 - Stress (cortisol) makes even altruistic people selfish
1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health
1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases
1:16:10 - Outro, CBDCs, what will the story of 2022 be?
* Watch on YouTube, Odysee
* Listen on Spotify
00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc.
10:58 - Is Putin playing a villain?
Where is this leading?
16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar?
24:33 - Will the Russian sanctions affect food supply chains?
27:12 - Could a cyberattack draw the U.S. into the conflict?
28:26 - News on the Marburg virus?
29:19 - mRNA vaccines can cause reverse transcriptase in liver cells
33:51 - Do the vaccines contain graphene oxide?
35:32 - Why would someone do better on a 1:2 ratio of T3 to T4?
40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance?
47:37 - Progesterone for hair loss?
* Watch on YouTube, Odysee
* Listen on Spotify
00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock
22:10 - Idealabs mineral analysis service
44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation
51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism
01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health
01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases
* Watch on YouTube, Odysee
* Listen on Spotify
00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school
06:36 - Canadian truckers
07:17 - Ray's thoughts on mass formation psychosis
10:40 - Ray's thoughts on the supply chain shortage
12:29 - Lethality of vaccine lot number, targeted towards red states?
15:16 - How rare is Carbogen in hospitals?
18:55 - Transitioning the United States into a third world country, the green movement
21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela
24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky
33:59 - Radical empiricism, synchronicity, predetermination
35:59 - Incandescent lights vs. single wavelength LEDs
38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen
40:04 - Progesterone for liver problems? Thyroid for the liver
43:42 - How does Ray make his oat bran?
44:16 - Question: food for political control?
47:09 - Question: does the act of lying have an anti-metabolic effect?
48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive
50:24 - Question: abiotic oil theory?
56:01 - Question: is there any artistic movement that Ray thinks is especially positive?
57:39 - Question: does randomness have any place in our universe?
59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud
59:45 - Question: what does Ray think of gender relations today?
01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism
01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature?
01:14:58 - Question: further explanation about stars being conscious?
01:17:04 - Question: what is Ray working on?
From the publisher's feed