The Genesis Frequency

Today I take you through a gentle step by step process that should lift you when you feel off. This may help to get you out of that dark valley you may have drifted into. Life is a series of peaks and valleys. As we move along our way we will experience both. When we practice noticing what we're noticing and we notice we're in that funk, it's time to do something. Today's episode will serve you physically, mentally, emotionally and spiritually. It’s a simple ten step process. At about seven minutes into today's episode I bring in some gentle piano music to help with this process. I hope this helps you to get back to center whenever you're feeling off. Being centered and feeling good is one of the keys to manifesting our dreams and goals and ultimately the life we would love to live. Please comment, like and share! - Dr. Koz (and effect!) - Dr. Stephen J. Kosmyna, Ph.D.

I invite you to really take a look at what you're doing today. Become mindful of every activity that you choose to participate in. Ask yourself, is this activity productive? Determine if this activity is an efficient use of your time to help move you closer to your goal. While it may be easy to spot the bad habits and identify the activities that are obviously non supportive of your dreams, what about the activities that aren't necessarily bad? Think about this. We may move through our day and look back upon it thinking everything we participated in was a good thing and perhaps it was. But did all those good things keep us from doing GREAT things with our time? - Dr. Stephen J. Kosmyna, Ph.D.

It would serve all of us well to consider intangible goals for our life and living. In my opinion this is where we will find the real treasures of our experience. So often when we consider what we really want in our life, we only look to the tangible. We want the house, the car, the money, the trip, the boat and the perfect partner and we neglect our deep inner longings. When our goal is ONLY to seek things outside of ourselves, we will most likely still feel empty even when we achieve that outer goal.  Everyone, whether they realize it or not, wants to feel a deeper connection with all that is; with the Energy of Life or Source. True satisfaction comes to us when we acknowledge the longing and discontent within us that seeks to know, to understand and deeply experience the Presence of Life we are immersed in.Be sure to listen to the entire episode today for a better grasp on intangible goals. - Dr. Stephen J. Kosmyna, Ph.D.

The message is, someone somewhere is going to do that thing you really, really, really want to do. So, why not YOU? Whatever it is that you want to be, do or have, it's going to get done. No matter what that BIG DREAM goal is that you've been playing with in your mind, someone is going to be, do or get that thing! So why not you? In today's episode I speak about believing. We have to believe in our dreams. A necessary ingredient on this path of accomplishment and achievement is at least a belief in the possibility that our dream can come true. I invite you to listen to today's message, to get excited AGAIN about your BIG DREAM goal and believe it's possible for you. If you can't believe right this moment, you can at least borrow my belief in you that you can indeed receive whatever it is you want to be, do and have. So hit that play button and say to yourself right now, "YES! Why not me, why not now?"

Napoleon Hill said: "Patience, persistence and perspiration make an unbeatable combination for success. “

In today's episode I take a look at the importance of each of these ingredients. When it comes to whole life success and prosperity we must stay the course. So often we allow the old paradigm to pull us back into a negative state when it seems nothing is happening. We don't see the results we want coming fast enough, so we throw in the towel. We start telling everyone that will listen that these so called laws of mind don't work. The fact is, it is most often the individual that won't work; won't remain patient, won't remain persistent and won't take consistent daily actions. It would serve us well to write this quote down on an index card and keep it nearby for a reminder.

We can't make quantum leaps living a lukewarm life deep inside our comfort zone. The fire of desire is fueled with passion. We must move away from thinking small. It's time to stop settling for a goal that 'sounds reasonable' and start considering the dream that perks up our heart. It's the feeling we have when we get emotionally involved with our dream that that makes the difference. We fan the flames of desire when we are intensely passionate about what we want. When we put it all together, the feeling, emotion, desire and passion, we're ready to make a quantum leap!

Perhaps I have been asking the wrong question lately. I have been asking listeners and viewers, what do you want? And what is your biggest dream? I’ve heard a lot of wonderful goals, dreams and desires. I’ve spoken with a lot of wonderful people with infinite potential and tremendous ideas. Then there is something that comes up very often in the conversations I become involved in and that is fear.

Often it doesn’t even have to be spoken, I can feel it, I can sense it. This is most likely because I have been there. We all have. We hit that wall that Bob Proctor calls the terror barrier. It keeps us stuck and it keeps us trapped. Fear locks us in the jail of our comfort zone.

Just beyond that barrier called fear is the life we would love to live. All of our dreams are on the other side of fear too.

Perhaps I should be asking, what are you afraid of?

Let’s go there. I do in today’s episode. Please listen, like comment and share!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

Whos dream is it anyway?

Today we consider the underlying nature of our wants and desires. Is this big trip around the world something we really want?  Or, is it really time to unwind, de-stress and rest that we really want? This is just an example because it’s important to determine the reasons for our wants. We have to get to why we want what we want. True soul satisfaction of the longing and discontent we feel must address the reasons we want what we want.

Today I talk a bit more about this underlying desire and I also share a golden nugget that is one of the biggest keys to our success.

Please listen, like, comment and share; special announcement today too!

Dr. Koz (and effect!)

Dr. Stephen J. Kosmyna, Ph.D.

The law of polarity is another primary law that we must cooperate with if we truly want to be on the receiving end of goodness and abundance. This is key to success and prosperity in our lives. We could actually be rejecting the flow of good in our lives without really knowing how it because we have not yet learned how to cooperate with this law.

Moving toward the life we would love to live, we have to guard our thoughts. That's managing what's going on within us. We also have to be mindful of what we're allowing into our consciousness from outside of us.  Put the two together, our thoughts influenced by the world around us, and it's easy to fall into the trap of blame and complain. In today's episode we'll explore how this trap, that's easy to fall into, can actually prevent us from moving into the realization of our dreams!