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On this week's episode of the Genetic Genius Podcast, Michael Hughes discusses his holistic approach to healing movement so that people live happier, healthier, more pain free lives.
Here are some of the "moving" topics we chat about on the show:
1. Why is proper movement so key for health and longevity?
2. Why do you think pain, especially chronic pain, creates such a barrier mentally and physically for healthy movement?
3. What type of message or loop does the nervous system get stuck in when in a state of chronic pain?
4. What are musculoskeletal dysfunctions?
5. Why are so many musculoskeletal dysfunctions not treated properly and how should they be addressed to really help the person move forward into a pain free and healthy lifestyle?
6. What is 3D functional training and does it help change cellular health and increase longevity?
7. What does 3d Functional training look like for a client?
8. What are some of the limiting beliefs people have around movement and aging?
9. In what ways do you see the current fitness model and chronic pain management model failing?
10. How can we shift this old paradigm into a holistic model?
To learn more about the Michael Hughes and Gymnazo please visit: gymnazoedu.com
Follow on Social Media:
IG: @3d_athlete & @gymnazo_edu & @gymnazo
Youtube: Gymnazo
Podcast: The Gymnazo Podcast
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, EPISODE 100, Dr. Bruce Lipton discusses epigenetic revolution: everything about energy, photons, stem cell, genetics, DNA and planetary evolution.
Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.
Here are some of the topics we discuss on this mind blowing and show!
1. What is epigenetics and is our DNA our future?
2. How do our cells and the DNA receive information from internal and external influences?
3. How does the DNA receive energetic messages from spirit and our inner source?
4. How do our thoughts influence our health, especially cellular health?
5. What can we do to help change the message that our cells are receiving into a positive and healing perspective?
6. In your book, Spontaneous Evolution, you talk about the blueprint for a brighter future encoded in our cells. Can you explain what the cellular blueprint is?
7. Are we born with our blueprint and does it shift and change over time?
8. How are our stem cells and the stem cells of the planet inter connected?
9. How can we all play a role in this next phase and shift we are currently in with the pandemic to shift our collective consciousness and the evolution of the planet.
10. What is your book the Honeymoon Effect about and how does it relate to planetary healing?
11. Why do you think we "loose" this honeymoon effect and how to we re-align ourselves with cellular harmony.
To learn more about Bruce Lipton please visit www.brucelipton.com
Follow him on facebook https://www.facebook.com/BruceHLiptonPhD
Follow him on IG @brucelipton
Find out more about Bruce Lipton's Community for Conscious Evolution: https://www.brucelipton.com/join-bruce-lipton-community-for-conscious-evolution/
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Jonathan de Potter discusses the scientifically proven benefits of psychedelic plant medicine therapy to unlock cellular transformation, improve wellbeing, and ignite personal self-discovery.
Here are some of the amazing and mind blowing topics we discussed.
1. What are the different types of plant and animal psychedelics?
2. How can it be used to assist our body to shift and access power for peak performance.
3. How do plants assist the nervous system in igniting areas of the brain that aren't being used and longevity?
4. How can plant medicine be used to elevate individual consciousness?
5. How does our DNA and cellular vibration shift and change when we use plant medicine - specifically psychedelics?
6. How does using plant medicine help us release past trauma and belief patterns that are holding us back?
7. When we use plant medicine, how does it help us to connect with our future self and align with our greater purpose and passion?
8. How can we tap into using plant medicine to elevate planetary consciousness?
9. How does working with plant medicine help us to deepen our relationship with the plant kingdoms and other aspects such as the mineral and animal spirit kingdom?
10. What happens during one of the spiritual plant medicine retreats and how about the safety environment when using plant psychedelics?
Th learn more about the plant medicine retreats and journeys around the world please visit: https://www.behold-retreats.com/
Follow Jonathan and Behold Retreats on Social Media
LinkedIn: https://hk.linkedin.com/in/jonathan-de-potter-aaa9813
Instagram: https://www.instagram.com/behold_retreats/
Facebook: https://www.facebook.com/BeholdRetreatsJourney/
YouTube:https://www.youtube.com/channel/UCT6Rl05yEyMEUnuZ5vl3PZg/featured
LinkedIn: https://www.linkedin.com/company/beholdretreats/
Twitter: https://twitter.com/BeholdRetreats
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, nutritionist Holly Bradich discusses the importance of the gut microbiome on gut health, mental wellness, and productivity. She talks about the top causes of chronic gut issues and why "gut healing" diets aren't the answer and so much more!
Here are the topics we discussed for you to digest!
1. Can you explain what the microbiome is?
2. How does the health of the microbiome impact our digestive health?
3. What other areas are majorly impacted by the health of the microbiome?
4. What is the gut brain connection and how does it work?
5. What's one of your top tips for helping to strengthen the gut-brain connection and improve cognition?
6. What are some of the top chronics gut issues you see in your practice?
7. Are gut healing diets the answer or are there deeper issues that need to be addressed?
8. What are some of these digestive areas that are often missed?
9. Let's talk about stool testing! What is it and what does it divulge and give answers.
10. Why do you think so many allopathic doctors are not doing stool testing?
To learn more about Holly Bradich please visit: mindfulvitality.ca
Follow her on social media:
IG @mindful_vitality
Find out more about Holly's Fix-Your-Gut-Formula
https://mindfulvitality.ca/lp-fix-your-gut-formula/
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Jennifer Wallace talks about how to heal genetic trauma with subconscious re-patterning and healing the nervous system provides a solid foundation for wellness and spiritual growth.
Here are the amazing topics we discuss on this weeks show:
1. How did trauma affect your personal healing and did this lead you to your own practice today?
2. When it comes to chronic illnesses, how does trauma affect our body physically, emotionally and spiritually?
3. What is subconscious re-patterning and why do we need to access the subconscious mind for healing.
4. Does it solely work on the brain and nervous system?
5. How does it work on the genetic blueprint on the different levels and layers of the body?
6. How do you use it with your clients to reprogram the body for trauma healing?
7. How does working with brain and DNA re-patterning help with PTSD and anxiety?
8. Does work with the subconscious mind help us to access or download new DNA for spiritual upgrades?
9. Does meditation help to heal and shift the DNA?
10. What do you think about pharmaceuticals and genetic imprinting? Can this be cleared with subconscious re-patterning?
To learn more about Jennifer Wallace please visit: https://www.illuminatedwithjenniferwallace.com/
Follow her on social media:
IG @illuminatedwithjennifer
FB https://www.facebook.com/jennifer.wallace.73700
Linkedin: https://www.linkedin.com/in/jennifer-wallace-13b42b186/
To book a free consultation with Jennifer, click here: https://calendly.com/illuminatedwithjennifer/30min
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, skin expert Chris Gibson, discusses how to achieve healthy skin with nutrition and diet. He also discusses the toxins in skin care products and which ones are on the "must list" to avoid.
Here are the skin topics we discuss on this weeks show:
1. How do toxic ingredients affect our health and skin care?
2. What are some of the main toxic ingredients that we need to be aware of?
3. Do you have a resource that the listeners can use to identify these toxins when they are shopping for skin care products.
4. Let's shift our conversation over to nutrition and healthy foods. How does the standard American diet affect skin care? What are the specific foods that are really causing the most damage?
5. What foods do you recommend focusing on for clearing the skin and also having healthy skin?
6. Are there any specific nutrition plans like intermittent fasting or keto that can be beneficial for healthy skin?
7. How can keto help to detox and clear the skin?
8. Why is exercise so beneficial for healthy skin? Are there specific types of exercise like cardio or is it more general exercise?
9. Are there any huge myths you see around skin and healthy aging?
10. What are your top 3 recommendations for keeping maintaining healthy skin?
To learn more about Chris Gibson please visit: www.chrisgibsonlive.com
Follow him on social media:
Linkedin: https://www.linkedin.com/in/cggibson1
https://www.youtube.com/chrisgibsonlive
FB: @ChrisGibsonFriends
Check out the Interactive Skin So Fabulous blog for a FREE skin typing and ingredients recommendation. https://www.youtube.com/chrisgibsonlive
Subscribe to his channel for free skin care information and giveaways.
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Dr. Aumatma discusses how to optimize fertility from a naturopathic and holistic perspective.
Here are some of the fertility topics we discuss on the show.
1. What is holistic fertility and how does it encompass how you work with patients?
2. How is infertility diagnosed and do you look at labs in a different way with your holistic perspective?
3. Why is fertility awareness or unexplained infertility becoming such a huge and growing area of concern and struggle for couples?
4. How much do you think age is playing a factor in couples struggles with fertility?
5. What are the top most common underlying or root causes you have seen in your practice with fertility?
6. How big of a part are toxins playing in fertility optimization?
7. Do you practice a detox program with most of your patients and what does that look like?
8. When couples are planning on trying to get pregnant how important is it for both parents to optimize health and fertility and work as a team?
9. Let's talk about genetics! Are there specific foods that influence the epigenetics, especially in the preconception phase?
To learn more about Dr. Aumatma please visit: Holisticfertilityinstitute.com
Follow her on social media:
IG @holistic_fertility_expert
FB @DrAumatmaND
Youtube HolisticFertilityExpert
Linkedin https://www.linkedin.com/in/aushah/
Download her Fertility Secrets book and bonus gifts: https://www.holisticfertilityinstitute.com/book-gifts
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Ashley Bernardi discusses her new book AUTHENTIC POWER- Give Yourself Permission.
You will also hear her profound and personal healing journey: The traumatic death of her father at a young age and diagnosis of Lyme Disease and HOW postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life.
Here are some of the healing topics we chat about on this week's episode.
1. What happens when we suppress and stuff our feelings down instead of expressing them?
2. I love the affirmations in your book and 1 affirmation that I love and really resonated with is that a feeling whether emotional or physical is only temporary. Can you explain how we can use this affirmation to shift out an emotionally traumatic place into one of healing.
2. How does really feeling and acknowledging the part of us that is suffering or hurt enable a much deeper healing?
3. In chapter three, you talk about the importance of getting primal with your meltdowns. What is the idea of getting primal all about and how does it help us to release pent up emotions?
4. There are 2 healing therapies you talk about in the book in "Your Stress Tool Kit" . What are these two therapies and how can listeners use them to release stress?
5. In chapter six you discuss grief in relation to chronic disease. How did you have your own self-discovery with your Lyme diagnosis and why is it so important for healing not to bury this grief process?
6. What is the FEEL Framework and how do we use this process to tap into our own authentic power..
7. Can you give an example of how listeners can use your four step process for physical or emotional healing?
8. You talk about the importance of connection and community for healing. How do you think we have suffered or strengthened with a change in our community relationships during the pandemic?
To learn more about Ashley Bernardi and purchase her book visit: https://ashleybernardi.com/ or amazon https://www.amazon.com/Authentic-Power-Give-Yourself-Permission/dp/195141232X
Follow her on social media:
FB @ashley.bernardi.5
IG @bookerbernardi
Twitter @BookerBernardi
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Sarah Dawkins discusses her new book HEAL YOURSELF: The Remarkable Journeys Of Ordinary People Healing Themselves Of Dis-ease In Extra Ordinary Ways and how the ultimate healing journey comes from within.
Here are some of the healing topics we discuss:
1. First let's talk about your own self healing journey, which is such a large part of our discussion today.
2. What was the turning point in your journey where you threw your hands up and said enough and I need to take charge of my own health?
3. What type of different healing modalities did you try or was it more of you researching things and trying things on your own?
4. What was your biggest "ah ha" moment in your journey?
5. How much do you think your own diet affects your healing?
6. In your book, you have many different stories of how people healed themselves. How did you meet all these amazing people?
7. Can you pick one of your favorites? Can you tell us about how you connected with them and their journey to healing?
8. Did you notice a similar theme as you began to compile the stories? Like nutrition, environment pharmaceutical use etc.?
9. Did you find that there were specific major changes that each person did in their story - how did they empower themselves to take charge of their own health?
10. How important is mindset in the journey of self healing?
To learn more about Sarah Dawkins and visit her book visit: www.sarahdawkins.com
Follow her on social media:
IG @sarah.dawkins.health
FB: @dawkinsse
Linkedin: @sarahdawkins
Twitter: @dawkins_sarah
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
On this week's episode of the Genetic Genius Podcast, Dr. Katrice Brooks discusses the importance of self-support and community support in a health crisis and the impact of making habits for sustainable change.
Here are some of the topics & habit changing tips we discuss:
1. Why are healthy habits so important for transforming our current state of health?
2. What do you think are the top three most difficult areas you see in your practice when it comes to making a new habit and helping it stick.
3. What advice do you have for listeners who are trying to create a new habit and just keep falling back into their old routines?
4. Tell us about the app you created to help people with their daily habits and achieve their health goals.
5. One of your passions is helping women find their passion and purpose. Can you talk a little about this and how you help your patients and community with this.
6. Why do you think that women are more commonly having chronic diseases such as autoimmune disease today?
7. A diagnosis of an autoimmune disease like Hashimoto's can be life changing for a woman and the family. How can listeners shift their focus into one of health instead of fear.
8. Support is so key for a healing crisis. What are ways that listeners can ask for support from their friends and family?
9. Why do you think it is so hard important for women to ask for support?
10. As the caregivers, what does our role look like when a loved one is diagnosed with a chronic disease or fatal disease?
To learn more about Dr. Brooks visit: www.sarahdawkins.com
To download Dr. Brooks app visit: www.quench.clinic/habitly
Follow her on social media:
IG @KatriceBrooksMD
FB: @katrice.brooks.md @quench.clinic
TikTok: DrKatriceBrooks_MD
To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com
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