By Jaymee
5
55 ratings
The podcast currently has 64 episodes available.
In this Genuine Mom Club Podcast episode, we tackle the common social convention of saying "I'm fine" when we're anything but. Join us as we explore the reasons why we feel compelled to lie about how we're feeling and the impact it can have on our mental health. From societal pressures to fear of burdening others, we delve into the root causes of this common habit.
But fear not! We also offer practical tips and strategies for responding authentically when someone asks how you are. From honest yet tactful responses to setting boundaries, we discuss ways to navigate these interactions with grace and authenticity.
Additionally, we explore the importance of reaching out for support when we need it most. Whether it's leaning on friends, family, or professional help, we discuss the value of asking for help and the ways in which it can positively impact our well-being.
Join us for an insightful and empowering conversation as we learn to embrace honesty, vulnerability, and connection in our journey through motherhood and beyond.
No podcasts since October of 2022? That's because I had major surgery. Let's discuss it on this episode of The Genuine Mom Club Podcast!
To Connect with Jaymee:
If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!
We've all been there; you're having a great day when someone decides they need to spew their negative opinion of you. Maybe it was a judgment against your parenting, decisions, or education style. Either way, negative opinions from others are hard to deal with, especially when presented harshly.
Let's talk about it on this episode of The Genuine Mom Club Podcast.
To Connect with Jaymee:
Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!
Do you ever feel like you could be accomplishing great things but you're comfortable stuck in negative patterns with anxiety, trauma, or ADHD?
If you'd like to get access to the exclusive EFT session that Theresa and I did after the show recording, simply send an email [email protected] with the subject line "Genuine Mom Club Podcast" and she'll send you that private session right away! Rumor has it that you'll get an entire BOOK of over 20 private sessions including mine, so there are TONS of therapy, nervous system regulation and breakthroughs to benefit from in this offering!
More ways to connect with Theresa Lear Levine and Sample her work:
Theresa's 5 Minutes to Freedom Ebook can be obtained at theresasfreegift.com
Website theresalearlevine.com
The Becoming More Me Podcast Becomingmoreme.com
Instagram @theresalearlevine
Don't Forget to Pick up your copy of The Genuine Mommy's Activity Book
To Connect with Jaymee:
If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!
In this episode of The Genuine Mom Club Podcast, Ashley Sweeney shares how her life seemed seemingly perfect, yet something wasn't right. Ashley will also be sharing her tips on how she got through her experience with postpartum rage and anxiety.
About Ashley:
Ashley Sweeney is a Registered Dietitian who loves sharing about practical nutrition for busy, stressed-out moms. Ashley lives overseas in Sicily, Italy but is originally from Michigan. She is a busy mom of three girls and loves cooking with her kids, travelling, and drinking too much coffee.
Find Ashley on Instagram: @ashleysweeneyrd
Pick up your copy of The Genuine Mommy's Activity Book Here: Click Here for The Genuine Mommy's Activity Book
To Connect with Jaymee:
Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!
A traumatic birth is devastating. Yet, it's something that barely anyone talks about. Women who experience birth trauma are expected to move on with their lives like nothing is amiss. It's estimated that 1 in 3 women will/have experienced birth trauma. And many more women don't even realize they are experiencing birth trauma because their birth was 'typical.'
Let's talk about this in this episode of The Genuine Mom Club Podcast.
While looking at these show notes, don't forget to:
Pick up your copy of The Genuine Mommy's Activity Book!
Click Here!
To Connect with Jaymee:
Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!
Do you ever feel like you have lost your ability to focus? Or do you attempt to focus on getting something done, and your kids interrupt you every five minutes, which throws you completely off? Let's talk about ways to fix your concentration as a mom. Enjoy this episode!
**Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode!
Click Here to get your copy!
To Connect with Jaymee:
Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!
Is it too late to be the mom that you always wanted to be? You wanted to be a peaceful parent, but perhaps you're quick to react and short-tempered with the ones you love. Maybe you always wanted to be a fantastic mom, but Birth Trauma, PTSD, Postpartum Anxiety, or Depression have left you in a funk. Is there a way to become the parent that you always wanted to be?
Erica Cruz is an early childhood development expert and parental coach who helps families thrive using the RIE method. Listen in to hear her advice on becoming the parent you always wanted to be.
To connect with Erica Cruz:
Website: www.homeschoolgardensite.com/
Instagram/Facebook: @HomeSchoolGarden
**Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode!
Click Here to get your copy!
To Connect with Jaymee:
If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!
Where in the world have I been? Let me tell you about it.
Also, some pretty big news!
Pick up your copy of The Genuine Mommy's Activity Book
Buy on Amazon.com
Buy on Amazon.ca
To Connect with Jaymee:
If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!
What is the critical inner voice? Why does it keep popping up whenever you go to try something new, wear a new outfit, or don't accomplish something on time? Where did this voice come from? And how can we silence it and take control of our own minds again?
Let's talk about it on this episode of The Genuine Mom Club Podcast!
To Connect with Jaymee:
If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!
Resource from today's show:
The Critical Inner Voice Explained - Psychalivehttps://www.psychalive.org › critical-inner-voice
The podcast currently has 64 episodes available.