In this episode Gerry shares has an unplanned conversation with Dickson Sakaya about life, mental health and more.

You can find Gerry's Morning Coffee videos, where you can view this video, here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode Gerry shares an update from the Mara and asks, what is your why.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode Gerry shares an update after leaving Instagram a month ago.

You can read the blog post mentioned in this episode here: https://gerryvanderwalt.com/instagram-its-been-real/

In this episode - #156 of Morning Coffee - Gerry talks about fat personal trainers and performance.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #155 of Morning Coffee - Gerry talks about coaching, doing the washing and buying courses on Instagram.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #153 of Morning Coffee - Gerry talks about repetition compulsion, new books and mating hammerkops.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #153 of Morning Coffee - Gerry talks about expectations, travel and a half full glass.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #152 of Morning Coffee - Gerry talks about hiking, gorillas and self-imposed anxiety.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

In this episode - #151 of Morning Coffee - Gerry talks about big trekking gorillas and chimpanzees, podcasts he'd like to record and a cigar.

You can find Gerry's Morning Coffee videos here:

https://gerryvanderwalt.com/category/morning-coffee/

gerry has a conversation with Ryan Klepper, manager at Col'Cacchio pizzeria in Fairland, South Africa.