The Gerry van der Walt Podcast

By Gerry van der Walt

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy ins... more

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FAQs about The Gerry van der Walt Podcast:

How many episodes does The Gerry van der Walt Podcast have?

The podcast currently has 82 episodes available.

The Gerry van der Walt Podcast episodes:

October 25, 2022 #042 - Road rage, the festive season and photographing emotions
In this episode Gerry share some thoughts on road rage, how the upcoming festive season affects your mental health and photographing your emotions.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
12min
October 25, 2022 #041 - Pain, pleasure and it's okay to be okay
In this episode Gerry share some thoughts on dealing with pain and pleasure as motivators in life and how it's actually okay to be okay.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
7min
October 19, 2022 #040 - Side hustle and levelling up
In this episode Gerry share some thoughts on having a side hustle and levelling up.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
7min
October 17, 2022 #039 - Good sleep, taking care of yourself and travel
In this episode Gerry share some thoughts on getting good sleep, why taking care of yourself is non negotiable and travel.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
10min
October 10, 2022 #038 - Pretending to drink coffee, a quick break and USA photo tours
In this episode Gerry share some thoughts on people pretending to drink coffee on social media, a short break and upcoming photo tours in the USA.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
9min
October 05, 2022 #037 - A fireside chat about cellphones, social media and being present
In this episode Gerry has a conversation with Dickson Sakaya, a Maasai elder, about cellphones, social media and being present.
...more
18min
October 03, 2022 #036 - Sober October, rock bottom and feeling good
In this episode Gerry share some thoughts on Sober October, rock bottom and feeling good!
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
9min
September 23, 2022 #035 - Leg day, goals and taking things one step at a time
In this episode Gerry share some thoughts on leg day, breaking down goals and taking things one step at a time.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
6min
September 21, 2022 #034 - Fight, flight, being bored and petrichor
In this episode Gerry share some thoughts on the fight - flight response, being bored and petrichor.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
10min
September 20, 2022 #033 - Greenland, finding value in your work and a sore thumb
In this episode Gerry share some thoughts on a new expedition to Greenland, finding value in your work and a sore thumb.
You can find Gerry's Morning Coffee videos, where you can view this video, here:
https://gerryvanderwalt.com/category/morning-coffee/
...more
5min

FAQs about The Gerry van der Walt Podcast:

How many episodes does The Gerry van der Walt Podcast have?

The podcast currently has 82 episodes available.