Welcome to the final bonus episode of The Get Down podcast, where I guide you through building the ultimate athletic development framework for schools. Over the years, I’ve received countless questions from coaches, parents, and school staff about solving challenges in athletic development settings. This episode is your cheat sheet, breaking down every detail into three stages: the preseason, competition phase, and finals. Together, we’ll create a comprehensive, student-centred program that develops athletic potential and integrates seamlessly into the school’s framework, delivering long-term success.

Share your thoughts and questions from this episode. Don’t forget to subscribe, leave a review, and share this episode with your network.

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Connect with me:

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Website: https://www.nathanparnham.com/

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In this episode of The Get Down Podcast, we wrap up the season with an absolute game-changer in the world of long-term athlete development. James Baker, the Head of Talent Identification and Athlete Development at Elite Sport UAE and Co-Founder/Director of The LTAD Network, joins us for a live podcast recording. 

James shares his deep insights into the evolving landscape of youth athletes, the challenges facing traditional sports, and the nuances of talent identification in modern sports science.

James has held prestigious roles, including at the renowned Aspire Academy, and recently delivered a standout presentation at the Australian Strength and Conditioning Association Annual Conference. From parkour-loving kids to the future of professional development pathways, this episode is a masterclass in understanding the current and future states of sport.

Share your thoughts and questions from this episode. Don’t forget to subscribe, leave a review, and share this episode with your network.

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Connect with me:

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Website: https://www.nathanparnham.com/

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The Sporting Parent: http://www.nathanparnham.com/book

Listener exclusive!2 months FREE subscription to any package on the LTAD Network resources.Use code “THEGETDOWN”

* VIP package will unlock the greatest value of opportunities.

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In episode 34 of the Get Down Podcast, I delve into the strategies needed to optimize athletic development within the school environment. This final instalment for schools starts with a common scenario where schools hire athletic coaches focusing primarily on top-tier sports, which can lead to challenges when responsibilities grow. I discuss three key strategies: expanding the scope of events beyond coaching, bringing supplementary services like physiotherapy and dietetics in-house, and fostering comprehensive community engagement. These approaches aim to enhance the effectiveness and perception of athletic programs, benefiting not only athletes but the entire school community. Remember, the success of an athletic development program goes beyond just coaching; it requires strategic planning tailored to your school's unique environment.

Key points include: 

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

Website: https://plae.us

Welcome to episode number 33 of the Get Down Podcast, tailored for parents aiming to set their children up for success in sports. I discuss three main points: selecting sports intentionally during different stages of maturation, emphasizing early and appropriate athletic development, and strategically managing your child's weekly schedule to prevent burnout and maintain passion. I highlight the importance of coordination-based sports in early childhood, team vs. individual sports in adolescence, and having mandatory rest days. 

This episode is based on insights from my book, The Sporting Parent, and aims to help you become an efficient 'high-performance manager' for your young athlete.

Key points include: 

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

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Welcome to episode 32 of The Get Down Podcast! In this episode, we’re tackling one of the biggest challenges in modern coaching: bridging the generational gap with our athletes. I’ll walk through why many traditional coaching frameworks just don’t resonate with today’s athletes and offer up some alternative approaches that have proven effective. We’ll dig into three major points: long-term athlete development (LTAD) models and why they’re only effective if they keep athletes coming back, the importance of fluid periodization to prevent burnout and increase buy-in, and balancing specialization with unstructured play in a way that meets both athlete and societal needs. 

Whether you’re a coach, trainer, or just passionate about athletic development, this episode is packed with insights and strategies for making an impact.

Key points include: 

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

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We welcome Ben Pullen, PhD paediatric strength and conditioning and Founder of Youth Exercise Centre, to discuss the intricacies of coaching young athletes and the role parents play in this journey. Dr. Ben shares his wealth of experience from working with youth athletes and provides valuable insights for parents and coaches alike.

Key Topics:

Tune in to hear practical advice and insights for parents, coaches, and anyone involved in youth sports development!

Connect with Ben: 

https://www.instagram.com/dr.b.pullen/ 

https://www.linkedin.com/in/dr-ben-pullen-890079187/ 

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Gymaware- Guest Episode Sponsor

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http://gymaware.com/ 

Check out our platinum sponsor- PLAE

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Website: https://plae.us

This time, the focus is on analysing the pros and cons of various coaching structures within school environments. The discussion centres on three primary models: the homegrown coach, outsourced onsite coaches, and external facility providers. Each model offers unique advantages and challenges. The episode encourages schools to weigh these factors based on their unique needs and invites listeners from different coaching domains to share their experiences. The upcoming episode promises a special guest with expertise in development settings.

Key points include: 

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

Website: https://plae.us

The episode focuses on the generational differences in children's engagement with sports, emphasising play and physical activity changes. I explore how a lack of unstructured play impacts movement competency and the technical development of youth athletes. It highlights issues such as a diminished interest in watching sports and the consequences of early specialisation vs. inactivity. Parents are encouraged to foster a love for sports through outdoor play, structured training, and by creating positive sporting experiences. The episode also provides strategies for parents to improve their children's sporting journey and hints at future topics like school coaching systems.

Key points include: 

• ​Parents' well-intentioned actions have shaped today's generation, impacting how children engage in sports and physical activity.
• ​To improve movement skills, children should engage in unstructured, risk-taking play without constant adult supervision.
• ​Parents can foster a love for sports by actively participating, watching games together, and creating memorable bonding experiences.

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

Website: https://plae.us

Welcome to Season 4 of The Get Down Podcast series! In this episode, we will debunk the overtraining fallacy among youth athletes. I will explain how my viewpoint has evolved over two decades of coaching, emphasising the importance of year-round athletic engagement and unstructured play to build resilient, well-rounded athletes. 

Key points include: 

• ​Dangers of seasonal specialisation 
• ​Benefits of multi-sport participation
• ​Practical strategies for coaches to support ongoing athletic development

Thank you for listening and for being a part of the community. I encourage you to share your feedback to shape future content! 

See you soon!

Connect with me:

Instagram: https://www.instagram.com/nathanparnham/

Website: https://www.nathanparnham.com/

Order my book:

The Sporting Parent: http://www.nathanparnham.com/book

Check out our platinum sponsor- PLAE

Instagram: https://www.instagram.com/plaeglobal/

Website: https://plae.us

I sat down with Shane Gooneratne from PLAE to discuss the intricacies of constructing high-quality athletic facilities around the globe. From working with sports clubs and tech companies to government agencies and schools, Shane shares his experiences and milestones, highlighting standout projects like Loughborough University and the SHORE School in Sydney. We dive deep into the cultural differences in athletic development between Australia, the USA, and the UK. We also discuss the importance of vision, space, and long-term investment when developing performance facilities. Tune in to learn about common mistakes schools make in these ventures and the key elements to ensure your facility's success.