Each week Karen and Kelly make an effort to help grow you as humans. This week they are sharing this opportunity through the story of great friendship. As most of listeners know from two weeks ago, Karen lost her best friend, Karen Mitchell, to a very sudden and life-ending brain bleed.

Well, Karen's soul is as strong-willed as her human was and she thought it would be great to hammer home the messages of integrity, empathy and process at least one more time!

If you have questions or comments about today's show you can email Karen and Kelly at [email protected]. Enjoy!