Listen in as we chat with Sallie Sarrel, a pelvic physical therapist who has dedicated her career to advocating and caring for persons who suffer with endometriosis.  A condition that affects 1 in 10 women and takes an average of 9 years to diagnose. 

Learn about her long personal battle with the condition, what endometriosis is, the best approaches to treating it, and the current status of endometriosis care in this country.

Plus, learn of resources to help you or friends, family members or patients affected by this condition.

In this episode, Dr. Kaylee shares her 10 steps to having better time management. Have you ever felt like time was getting away from you? Or that you were not accomplishing anything? Then this episode is for you!

In this episode, Dr. Kaylee speaks with Jessica Olarte-Thompson about some questions her patients ask about Doula's and what their work is like. Have you considered your birth team? Are you curious about what a Doula does? Jessica shares some inspiring information in this one that you do not want to miss!

As women who treat women, we see most of us struggling to care for ourselves while putting all other needs before our own.  Between jobs, kids, partners, managing home life and more, now is a GREAT time to carve out our own plans to take care of ourselves and not get lost in the crazy of our busy lives.

Join Kaylee and Buffy as we talk candidly about our struggles, the struggles we see our patients going through and set  course for learning what we can all do to make life a little more happy and healthy.

Buffy and Kaylee chat about the first 10 episodes of this podcast right up through the end of the year.  We share our favorite takeaways in what is a fabulous way to catch up on missed episodes and hear only the BEST and most powerful tips and truth bombs.  

We also talk about our feelings around making this podcast, some behind the scenes revelations, our thoughts on moving forward into 2019 and what to expect in future episodes.

In this episode, Dr. Kaylee  gets to speak with Dr. Madalyn Turner and discuss the benefits a chiropractor can offer during pregnancy or postpartum, how to find an appropriate chiropractor to meet your needs, and when she recommends you to see one. You will also get a taste of the similar goals chiropractors and pelvic PT's have for you! 

In this episode, Dr. Kaylee, physical therapist, chats with patient Kathryn Swanson about what it is like to go through pelvic PT. They also discuss important keys to being a woman, and being a mom. Listen in to discover whether your vagina needs a check up!

Listen up girls!  You are going to want to schedule your next girl's outing ASAP after listening to this podcast episode!  We get to talk all about the mental and physical health benefits of maintaining and nurturing our friendships.  Arianna gets super scientific about just WHY we need to keep time with friends such a priority in an already busy life.  

Plus we will talk about ways to make the time for FACE TO FACE time within our busy lives.  Social Media DOES. NOT. COUNT!

And now you have something to tell your partner when they complain about you ditching THEM for your girls! ;)

Menopause is a phase of life change that will come for EVERY woman that lives to an older age. 

Unfortunately, most women know very little about this and what they DO know usually consists of how bad it is.  

Did you know it is possible to THRIVE through this life transition? 

Want to know how??

Karen Snowden does a GREAT job of giving us really simple strategies to maximize our health BEFORE this phase of life.  

If you think you should start thinking about this phase in your 50's and later, GUESS AGAIN!

Listen in and learn how to THRIVE instead of SURVIVE.

Get your answers about exercise during pregnancy, sex during pregnancy, risks during pregnancy, and so much more on this episode as Kaylee interviews Karen!