Buffy Stinchfield and Kaylee Simmerman, two pelvic health physical therapists talk about what this podcast is about, who it is for, as well as bit about about their stories. 

Want to hear two REAL women discuss REAL women's health issues on the topics that no one talks about and get answers to all aspects of women's health (physical and mental)?  

Then listen away!!

Let's get REAL about postpartum fitness!  Juan Martin gives GREAT incite into returning to health and fitness after our babies come.  She is both a mother of 2 and a women's health and pelvic physical therapist!  This is about REALISTIC and healthy goals and tips for REAL moms.