It’s the last episode of  season 3 girlies!! We’re going to miss you so much, thank you so much for being here with us through out the season and we will be back with season 4 asap ❤️

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

It’s giving keep your enemies close!! Sometimes your best friend is really just your biggest hater, wtf is up with that? Today we’re chatting about baby boundaries and finding out if it’s time to distance yourself from a friend. Maybe they were only a friend because of the situation you were in, but emotionally you’re not aligned anymore? And that’s okay! An ex best friend doesn’t need to be an enemy, we do everything with love and grace here 💖

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Today we discuss going through your partner’s phone, do you do it while they’re in the bathroom? Or do you think they’re checking yours?? We also discuss home-wrecking a relationship and my story time on being an accidental homewrecker?!

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

You know I love a come back!! Today I’m answering some of your questions and we discuss getting your mojo back aswell as giving up needing male validation and depending on yourself instead! We also touch base on Coleen the Coil (my IUD lol) and life before my social media journey!

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Today we are talking about flirting and cheating, and how to get back out there after a break up! Get out there and find out who you are without that person and have fun doing it. The sooner your cut communication the sooner you will get over them!!

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Today’s episode I have 5 challenges that I want us to try together over the next few weeks!! These are 5 small things that I know will make me feel better about myself and I want to implement them into my routine, and I want you to try it too!

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Another painfully honest episode talking to you about some moments in my childhood that never left me, and how I’m always trying to heal and look after little Sophie! As adults we carry around things from our childhood without even realising it, and tuning into that inner child can be extremely healing and helpful in order to understand yourself. I hope you treat little you with lots of love and kindness 💖 Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Today we’re talking about moving away and either doing long distance or breaking up, or moving with them!! Does long distance work? Would you try it? Have you tried it? Is someone holding you back from moving abroad and living your dreams?

Thank you so much NA-KD for sponsoring this season and there is 40% off right now!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

Hi girly whirlies!! Today is a very honest conversation about my relationship with my body and I wonder will I ever just give up the inner bully and just let myself chill the fuq out?? Also telling you all about my magical night at the BAFTA’s and the reality behind social media!!

Thank you so much NA-KD for sponsoring this season and there is 40% off right now!! Shop here for all the most gorge and stylish pieces  https://shorturl.at/beqL7 💖🎀 (excluding sale) 

In today’s episode you can definitely tell Sam and I are driving eachother nuts having lovers tiffs over making the bed and washing the dishes lol. We discuss the iconic Ross and Rachel (from Friends) and their big dramatic break up where Ross sleeps with someone new (way too soon) after Rachel asks for time apart. We also answer a girly whirly’s question about getting over a break up, and not believing in her ex’s reasoning.

And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en

Stay tuned for such exciting things to come, and you can send your questions/dilemmas to [email protected] xxx