The Glow Code: Style Your Life

The Glow Code: Style Your Life

By Maren SwensonEducationSelf-Improvement
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The Glow Code: Style Your Life episodes

  • Your Sneak Peak into Rock Your Style

    Welcome to Day 1 of Rock Your Style — a 21-day style + self-connection experience designed to help you feel amazing in your clothes by reconnecting to the woman underneath them.

    I’m sharing Day 1 publicly as a little sneak peek, so you can get a taste of the work we’re doing inside.
    If you want the full experience — all 21 daily audios, the journaling prompts, the color energy work, the community, and the giveaways — you’ll need to join us inside the Telegram portal. (And yes, you can still join late.)

    Join the full (and FREE!) Rock Your Style Experience to access the rest of the audios and goodies.

    Today, we’re starting with brown — the energy of grounding, truth, warmth, and coming home to yourself. Before we “decorate the surface,” we’re slowing down and asking what it would look like to root into who you actually are.

    Inside this episode, I walk you through:
     • why style is never just about clothes
     • the real reason I created Rock Your Style
     • how feeling “off” shows up in your closet
     • the emotional starting point so many women are in right now
     • how grounding back into your body changes everything

    Today’s journal question:
    “What would it look like to root into who I truly am, before I decorate the surface?”

    Optional prompts:
     • Why did I say yes to Rock Your Style?
     • How have I been feeling in my clothes lately — truly?
     • Where have I been hiding or shrinking?
     • Who am I underneath all the roles I juggle?
     • What do I hope shifts over these 21 days?

    Mini action:
    Find something brown — a sweater, a mug, a blanket, a piece of chocolate — and let it remind you that you have roots, depth, and a home inside yourself.

    If you want to keep going with Days 2–21 (and be part of the daily prompts + prizes), join the full experience. I’ll be inside the portal with you every day.

    Join the full (and FREE!) Rock Your Style Experience to access the rest of the audios and goodies.

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    25 min
  • How to Feel Beautiful Before You Reach Goal Weight

    What if you didn’t have to wait until you lost the weight, had more money, or felt “ready” to feel beautiful and confident in your skin?

    In today’s episode, I’m giving you a loving but firm call-out on the pattern so many women fall into: waiting for the perfect body, the perfect moment, or the perfect circumstances before they start living the life they want.

    I’ve been there—crying in my closet, feeling like nothing fit right, believing I had to change everything about myself before I was worthy of feeling good. Spoiler alert: that belief was the very thing keeping me stuck.

    Inside this episode, you’ll learn:

    • Why waiting to feel beautiful actually keeps you from the life you want
    • How self-worth and confidence have nothing to do with the number on the scale
    • The mindset shift that helped me feel gorgeous and confident—before anything on the outside changed
    • How to break free from shame and “I’m not enough yet” energy so you can live, dress, and show up the way you want right now

    We’re also talking about my 8-week intimate mastermind, Radiant AF (starting September 17th!), where I help women finally stop waiting on themselves and step into the confidence, style, and self-expression they’ve been craving—no matter what the scale says.

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    21 min
  • Your Closet Isn't the Problem - THIS Is!

    This isn’t about getting dressed—it’s about getting free: discover why style is less about clothes and more about reclaiming your power, your body, and your truth.


    💡 In This Episode, We Explore:
    ✨ Why we confuse style with self-worth—and the cost of outsourcing our authority
    ✨ The difference between dressing for approval vs. dressing for expression
    ✨ My raw story of chasing approval, losing myself, and finally reclaiming my voice, body, and radiance
    ✨ The sacred moment when a woman sees herself in the mirror for the first time
    ✨ Why style advice is just surface—and how style reclamation is the deeper liberation
    ✨ How connecting to your body and sensuality creates sovereignty, safety, and confidence
    ✨ A sneak peek into my upcoming Radiance Reclaimed Challenge and the deeper journey that follows

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    26 min
  • Choosing Freedom Over Expectations as a Wife, Mother, and Business Owner with Rosemary Dede

    Today I sit down with holistic business coach Rosemary Dede—homeschooling mama of three, podcast host, and soul-led entrepreneur—to unpack what it really means to create success on your own terms.

    From her early years in a corporate sales role in Belgium, to moving to Ghana and eventually launching her own coaching business, Rosemary’s story is a powerful example of choosing freedom over expectations—and building a life that reflects your values.

    We dive into:

    • The myth of work-life balance and why harmony is a better goal
    • Navigating identity shifts as a mother and entrepreneur
    • Overcoming imposter syndrome and honoring your unique path
    • What it takes to walk away from stability—and say yes to soul-aligned work
    • How to create space for both ambition and presence in your day-to-day life

    Whether you're a mama navigating business, a dreamer stuck in a 9-to-5, or just someone longing for more alignment and ease—this episode will leave you feeling seen, inspired, and supported.

    🎁 BONUS: Head to Rosemary's website to download her free Business roadmap, and use it to help you build a sustainable business without burnout!  Go to it here → https://rosemarydede.com/

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    52 min
  • From Burnout to Soul-Led Success with Grace Emmons

    I sit down with transformational coach and energy healer Grace Emmons—and wow, what a ride. 

    We dive into:

    • How Grace went from six-figure pharma consultant to intuitive healer and spiritual entrepreneur
    • The rock-bottom moment that cracked her wide open—and led to her first Reiki session
    • Following intuitive nudges without having any of it make logical sense
    • How pregnancy catalyzed a major career pivot (and what it’s like to walk away from a $300K job with zero safety net)
    • My own messy, sacred rebirth after hitting rock bottom in my marriage and leaving religion behind
    • The powerful intersection of feminine energy, motherhood, and building an intuitive life and business
    • How to trust yourself when society says don’t you dare
    • Why intuition is never loud, logical, or linear—but always life-changing

    ✨ Take Grace’s Free Intuition Archetype Quiz
    Want to know how your intuition speaks to you? Take Grace’s free quiz and discover your personal intuitive style:
    👉 https://forwardwgrace.com/quiz

    📲 Connect with Grace
    Instagram: @forwardwgrace

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    49 min
  • Why Women Lose Themselves (and How to Finally Put Yourself First)

    Let’s be real… most women have spent their whole lives being told how to be desirable —
     But never how to actually desire for themselves.

    In this episode, we’re flipping that script.

    I’m joined by Michal Emily Schuster as we get raw about what happens when women keep coming last.

    We’re diving into:
     🔥 Why “putting yourself first” isn’t selfish — it’s survival
     🔥 The untold truth about how societal norms disconnect women from their bodies, beauty, and desires
     🔥 My Sacred Lingerie Date — and how lingerie has nothing to do with looking sexy for someone else, and everything to do with reclaiming your sensuality
    🔥 The real reason so many women feel disconnected from their style, confidence, and pleasure — and how to change that
    🔥 How the feminine and masculine actually work together to help you create a life that feels damn good

    If you’ve ever felt like you’ve lost yourself…
     If you’ve ever struggled to own your beauty, your worth, your desires…
     If you’re ready to come home to your body and finally, fully take up space…

    This is your reminder — she comes first.
    And that “she” is YOU.

    Connect with Michal on Instagram:  https://www.instagram.com/michalemilyschuster?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    43 min
  • From Self-Doubt to Self-Possessed: My Real Confidence Glow-Up

    A year ago, I was right on the edge.

    Smiling. Hopeful. Nervous as hell.
     I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn’t feel at home in my body.

    And even though I looked like I had it together, I was scared to be seen.
     Really seen.

    Since then?
     I’ve said yes to the wildest invitations life had for me.
     I’ve walked through sacred plant medicine journeys that cracked me open in ways I can’t unsee.
     I’ve sat with the hard truths in my relationship—and started telling the truth in all the places I used to stay quiet.

    And somewhere in the middle of all that unraveling...
     I stopped hiding.

    In this episode, I’m taking you behind the scenes of my personal evolution over the past year:
     → what shifted in my energy
     → how I moved from self-conscious to self-led
     → what it really took to become the woman I am now (and why it wasn’t just about outfits or confidence—but about truth, nervous system healing, and full-body reclamation)

    If you’re standing on the cusp of your own becoming—this one’s for you.

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    49 min
  • Get Undressed. Get Honest. Get Your Power Back.

    Let’s be real — some days feel like you’re glowing, and some days feel like you're barely keeping it together.

    I’m sharing a deeply personal ritual I turn to when life feels messy, heavy, or like I’m one dirty dish away from a meltdown. It’s not about perfection or pretending — it’s about reconnecting with your body, your beauty, and your breath right where you are.

    Inside, I’ll guide you through my Reclaiming Radiance Ritual — something you can do in under 15 minutes to:

    💋 Reconnect with your body (without needing to fix her)
     💋 Create a moment of sacred beauty in the chaos
     💋 Feel like you again — soft, grounded, powerful AF

    This is slow. It’s sensual. It’s soulful. And it might just be your new favorite reset button.

    🎁 Free Gift:

    Want to take it deeper?
     Download my Sacred Lingerie Date Guide — a self-honoring ritual for reconnecting to your body, beauty, and inner goddess (no partner, weight loss, or fancy lace required).
    👉 https://glow.marenswenson.com/sacredlingeriedate

    🔥 Come Play with Me Live:

    My next virtual retreat — She Comes First — is happening June 28–29, and it’s gonna be a full-body, soul-deep homecoming.
    Think sensuality, self-love, laughter, and liberation. You in?
    👉 glow.marenswenson.com/shecomesfirstretreat

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    24 min
  • I Got a Mommy Makeover—Here’s the Real Story

    Let’s talk about it—cosmetic surgery, body image, and the healing (and hella confronting) road to self-love.

    In this episode, I’m sharing the raw, unfiltered truth behind my decision to get a mommy makeover:

    ✨ What led me to do it—and what I was (and wasn’t) trying to fix
     ✨ The emotions I didn’t expect to surface before and after surgery
     ✨ Why changing your body doesn’t automatically change how you feel inside
     ✨ The difference between performing confidence vs. actually feeling it
    ✨ And how I learned to love my body from the inside out

    This isn’t a pro-surgery episode. It’s not anti-surgery either.
     It’s an invitation to listen to your body, your truth, and your own damn desires—without shame, guilt, or anyone else’s opinions.

    Because confidence doesn’t come from a flat stomach.
     It comes from self-trust.

    ✨ Want to reconnect to your own radiance?
    Grab my free Sacred Lingerie Date Guide to start dressing (and living) for you.

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    36 min
  • The 6 Style Lies Making You Feel Like Sh*t (And How to Break Free!)

    Ever looked at your closet and thought, “Ugh, nothing feels like me”?

    Or caught yourself saying, “I’ll wear that when I lose weight / feel less stressed / have somewhere fancy to go”?

    In this episode, I’m unpacking the six sneaky style stories that might be running the show—and keeping you from feeling confident, radiant, and like your damn self.

    Spoiler: It’s not about the clothes.

    It’s about the beliefs underneath them.

    We’ll dig into thoughts like:

    • “It’s not worth spending money on clothes right now.”
    • “I don’t want to be the only one dressed like that.”
    • “I’ll care about how I look when life slows down.”

    And I’ll show you exactly what’s really going on under those stories—and what to do to start shifting them.

    Because your style isn’t shallow--it’s sacred!

    And it’s time you stopped dressing like a ghost of who you used to be!

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    26 min

About The Glow Code: Style Your Life

From the publisher's feed

As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it.

Prone to conformity, suppression, and just…