The Glow Code: Style Your Life

The Glow Code: Style Your Life

By Maren SwensonEducationSelf-Improvement
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The Glow Code: Style Your Life episodes

  • How I "Boxed" My Way Out of Postpartum with Amy Brennaman

    Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth.

    In this episode, we discuss:

    • Overcoming postpartum depression through boxing
    • The power of color therapy for emotional healing
    • Using crystals for daily healing and meditation
    • Empowering women to embrace confidence and self-love

    Tune in for an inspiring conversation on healing and empowerment!

    Connect with Amy: HERE

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    36 min
  • Being a Brave B*itch with Hannah Sol Marie

    Get ready for an unfiltered conversation with Hannah Sol Marie, the bold founder of The Brave Bitches Club and host of The Brave Bitches Podcast. In this episode, Hannah takes us on her wild ride from leaving the U.S. to living in Peru, and how she built an unapologetic community of women who refuse to shrink. 

    We dive into her raw story of religious trauma, breaking free from societal constraints, and how vulnerability became her superpower (if you've been listening to my show, you know that she's totally my girl!). She’s here to challenge the norms, redefine empowerment, and show us what it really means to be a Brave Bitch!

    In this episode, we discuss:

    • Hannah’s daring move from San Diego to Peru and beyond
    • The creation of The Brave Bitches Podcast and how it connects unapologetic women
    • Owning your emotions, breaking societal molds, and embracing authenticity
    • From religious repression to radical self-discovery
    • Rewriting the rules around gender, relationships, and emotional freedom

    This is for the Brave Bitches ready to break free, challenge the status quo, and live life on their own terms. Tune in now for a dose of fierce inspiration!

    Connect with Hannah: HERE

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    1 hr 2 min
  • Affairs, Divorce, & Intuition with Lyndsey Kampen

    In this episode, I sit down with transformational coach and podcaster Lindsey Kampen to explore her journey through marriage, divorce, and self-discovery. Lindsey shares how she turned personal challenges into growth, embraced intuition, and combined interior design with life coaching to create meaningful change.

    We discuss:

    • Navigating relationships—the lessons, healing, and transformation after divorce
    • Parenting and personal responsibility—showing up for yourself and your children
    • The intersection of interior design and coaching—how your environment shapes your mindset
    • Starting a business—the highs, challenges, and inspiration behind her entrepreneurial journey
    • The power of intuition—trusting your inner voice to guide major life decisions
    • Balancing it all—single motherhood, career growth, and personal evolution

    Lindsey’s story is one of resilience, creativity, and stepping fully into your purpose. Tune in now!

    Connect with Lindsey on her website: www.designthelifeyoulovelynz.com  

    IG: https://www.instagram.com/lyndsey_lynz_kampen/

    Receive 20% off all products (Blueprint, River Resets, Design the Life You Love Challenge) with code MARENPEEP

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    41 min
  • Following Your "Whisper" with Heather Dimik

    In this episode, I sit down with Heather, host of What’s That Whisper, to talk about her evolution from working in retail to launching her own clothing line rooted in self-expression and positive affirmations.

    Together, we explore:

    • Heather’s early life—moving from Alaska to Washington at 17 and navigating family challenges
    • Her journey in retail and sales—how working at Ross Dress for Less shaped her understanding of fashion and human behavior
    • The leap into entrepreneurship—what inspired her to create a clothing brand with deeper meaning
    • Fashion as a tool for empowerment—how clothing and affirmations intersect to shift energy and confidence
    • Balancing business, family, and personal growth—the challenges and joys of building something from the ground up
    • The power of listening to your inner whispers—trusting intuition, embracing self-expression, and stepping into your true path

    If you’re on a journey of self-discovery, building something meaningful, or simply curious about the deeper layers of fashion and mindset, this one’s for you.

    Connect with Heather here: 

    IG: https://www.instagram.com/whatsthatwhisper/

    Her website: https://www.whatsthatwhisper.com/

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    41 min
  • Love From the Inside Out

    Meet Susan Kricun, a woman who’s reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan’s journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhealthy relationships, embraced holistic healing, and found true love later in life. Plus, Susan reveals how her personal growth journey led her to launch her upcoming podcast, Love from the Inside Out, where she’s on a mission to help others reclaim their power and self-worth.

    In this episode, we discuss:

    • Susan’s bold career shifts and the lessons learned along the way
    • Navigating trauma and unhealthy relationships with grace
    • Integrating energy healing, Reiki, and EMDR therapy for true healing
    • The science of energy work and its role in emotional balance
    • Discovering self-love and the power of setting clear boundaries
    • Launching a podcast dedicated to self-love and empowerment

    This episode is for anyone ready to break free from the past, set fierce boundaries, and live authentically. Tune in for a dose of wisdom, vulnerability, and radical transformation!

    Connect with Susan here: https://www.instagram.com/susan.kricun/

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    1 hr 7 min
  • What the Hell Even IS an Intuitive?

    Have you ever wondered what it’s like to tap into your true intuitive gifts? This episode’s guest, Victoria Fontana, is here to spill all the details on how she went from a typical suburban life to embracing her full power as an energy reader and intuition coach. 

    Victoria opens up about some seriously real struggles—marriage, health issues, and hitting rock bottom with her ‘dark night of the soul.’ You’ll hear how she transformed it all through intuition and inner wisdom. 

    We dive deep into the wild world of past life regressions (yes, they’re as fascinating as they sound!) and how they’ve helped us both heal and grow in ways we never imagined. 

    Plus, we chat about the importance of having a community and guidance when you’re on your healing journey. Because let’s face it—none of us can do it alone. 

    And if you’ve ever struggled with self-acceptance (haven’t we all?), Victoria shares how therapy, intuition, and self-awareness played a huge role in helping her fully embrace herself. 

    This episode is packed with inspiration, laughs, and “aha” moments. So, if you're ready to break through resistance, trust yourself more, and access your own inner wisdom, you don’t want to miss this!


    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    55 min
  • How I Became Fearlessly Fashionable (In ALL the Ways)

    Are you ready to break free from old stories and dress in a way that truly reflects you? In this  episode of, I’m sharing my personal journey of the deep connection between clothing, self-expression, and inner confidence.

    For too long, many of us have dressed according to rules—whether they came from societal expectations, religious conditioning, or the fear of what others might think. But what if your wardrobe could be a reflection of your highest self? What if fashion wasn’t about “dressing right” but about feeling right?

    What You’ll Discover in This Episode:

    ✨ The hidden beliefs that may be shaping your style (without you even realizing it)
    ✨ How to recognize and release judgment—both from others and yourself
    ✨ My personal journey from restriction to radiant self-expression
    ✨ Why dressing authentically is an act of self-love and personal power
    ✨ A simple exercise to start feeling into your ideal style today

    This isn’t just about clothes—it’s about confidence, energy, and stepping into the version of you that’s been waiting to be seen.

    🔹 Ready to step into your fearless fashion era? Press play now!

    If this episode speaks to you, share it with a friend who needs to hear it, and don’t forget to leave a review—it helps others find this message of self-love and liberation.

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    1 hr
  • Finding Yourself After Divorce & Faith Shifts with Jackie Jonsen

    Join me with my blast-from-the-past neighbor and friend, Jackie Jonsen as we reconnect 8 years after both of us going through divorces, faith transitions, and self-discovery. 

    In this episode we cover:

    • rediscovering self-confidence after years of societal and personal struggles.
    • choosing our soul's truth over restrictive beliefs and finding true liberation.
    • Balancing early motherhood and marital challenges while navigating personal growth.
    • How self-love and alignment became the key to happiness.
    • What questioning my beliefs taught me about living authentically.
    • Choosing courage over comfort and finding a fresh start.
    • Overcoming an age gap to build a soulful connection in my relationship.
    • Using a personal manifesto to align with my ideal self and embrace a fulfilling life.

    Connect with Jackie HERE.


    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    1 hr 36 min
  • 2025 - Year of the Goddess

    I'm back for the new year! In this show I cover: 

    • how I turned my co-parenting holiday challenges into a respite
    • how a major slow-down and rest actually allowed me to birth my best and most inspired business product yet
    • why I've been invited to speak as a panelist at a love summit despite being open about marital challenges
    • how me prioritizing my health this year has nothing to do with workout or diet regimens. 
    • what it means to "dress like a Goddess" and the free gift I have for you to do so!

    Attend the virtual, FREE Self-Love Summit where I'm speaking on Wednesday, January 15th! Learn more HERE.

    Get my newest and more powerful freebie, Dress Like a Goddess in 90 Seconds, HERE!

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    30 min
  • A Raw Look Into My Imperfect Life

    In this episode, I’m sharing an honest look at 2024—the highs, the lows, and the lessons that shaped me this year. Here’s what I dive into:

    • My experiences with anxiety this year and how it’s influenced the way I approach the holiday season.
    • The joys and challenges of blended family holidays—including moments that tested my patience and love.
    • Life after divorce and the realities of co-parenting during celebratory times.
    • Why I decided to embrace my femininity and stop using hormonal birth control—and the unexpected shifts that came with it.
    • How counseling strengthened my marriage and helped me balance entrepreneurship with my personal life.
    • Learning to live in tune with my body and the lessons my cycles and intuition taught me this year.
    • Why gratitude feels more important than ever this holiday season and my invitation to join me in one of my transformative workshops.

    As I reflect on this past year, I hope my stories inspire you to embrace your own growth and holiday experiences. Wishing you a season full of love, peace, and gratitude!

    Connect with me online:
    Website: www.marenswenson.com
    Facebook: https://www.facebook.com/profile.php?id=61558419637560
    Instagram: https://www.instagram.com/findwildserenity/

    29 min

About The Glow Code: Style Your Life

From the publisher's feed

As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it.

Prone to conformity, suppression, and just…