The "Glow up" Guide

I feel like I've been having a lot of sad, lazy, unproductive days lately. I wanted to share my experience with these days and explain how to deal with the emotions and fun things you can do to feel better. Hope you enjoy!!!!!!!

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Hey everyone! This is just a continuation of the last two episodes and I continue explaining all things related to friendship and do a mini Q&A in this episode. Hope you all enjoy!!!!!

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Hey guys! This is just a continuation from part one of this episode. I hope you enjoy!!!!!!!!

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Hey everyone!!! Today I wanted to talk about all things friendship related. From good friends qualities to sadly, how to drop friends. Hope you enjoy!!!!!!

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Dont wish your life away. Live in the moment. At some point in time, you wanted to be in the place you are in right now, so be grateful for that. Join me as I go more in depth about the importance of living in the moment and being in the present. Hope you enjoy!!!!!!

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Today im gonna be talking about happiness because I feel like ive been kind of gloomy recently. Listen to some of my tips and experiences on happiness, and learn how to be happier! Hope you enjoy!!!!!!!

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Im going back to school in hardly a week, so I wanted to talk about all things back to school and give some advice and answer some questions. Hope you enjoy!!!!!

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Today I'm gonna be talking about confidence because thats one of the main reasons I started this whole podcast. Because every single soul on this earth deserves confidence, and has the power to unlock the best version of yourself from within. Hope you enjoy!!!!!

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Today I have one of my close friends on the podcast today. We're just gonna be sharing random stories for you guys to laugh at because laughter and smiles are the best medicine. Hope you enjoy!!!!

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⁠⁠⁠https://www.instagram.com/theglowupguidepodcast/⁠⁠⁠

Send me an email at:

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In our world, people seem to drown out all their thoughts with any noise or distraction to ever exist. In todays episode, I talk about the importance of listening to your thoughts, and being okay with silence.

Go follow the podcast instagram here:

⁠⁠⁠https://www.instagram.com/theglowupguidepodcast/⁠⁠⁠

Send me an email at:

[email protected]