Sign up to save your podcasts
Or
Share The "Glow up" Guide
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The "Glow up" Guide
The "Glow up" Guide episodes
- 21. TIME MANAGEMENT AND PRODUCTIVITY FOR STUDENTS | time management and productivity tips for peak academic performance (pt.2)
Hello everyone! This is a continuation of the first part of this episode series in which I talk about more time management principles and the role that motivation plays in time management. Hope you enjoy!!!!!
instagram:https://www.instagram.com/theglowupguidepodcast/
email: [email protected]
31 min - 20. TIME MANAGEMENT AND PRODUCTIVITY FOR STUDENTS | time management and productivity tips for peak academic performance
Hello everyone! Today I am doing the first part of the long awaited time management and productivity episode series. In today's episode, we talk about some basics of time management and productivity tips. Hope you enjoy!!!!!
instagram: https://www.instagram.com/theglowupguidepodcast/
email:[email protected]
34 min - 19. WORKING OUT | basically why I love it and why you need to start working out and how
Hey everyone and welcome back! In todays episode, I cover all things working out, including some benefits of working out, how to stay motivated to accomplish your fitness goals, and how to like working out and make it less of a pain. Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
33 min - 18. NEGATIVITY BAN | how to get rid of negative energies and manifest positivity for a better life
Hey guys! Today I've been feeling kind of depressed, so I thought I'd talk about negativity and how to get rid of it. Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
30 min - 17. SOCIAL MEDIA | why its toxic and how you can make your life better despite the existence of social media
In todays episode, I wanted to talk about all things social media, including: my favorite and least favorite social media, why all social media is bad for you, how to unplug from social media, and how to stop comparing yourself to others on social media. Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
36 min - 16. HOW TO BE A MORNING PERSON | why I loved it when I was actually a morning person and how you can join me in that journey
In today's episode, I'm gonna talk about how to become a morning person, even if you're a natural night owl. Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
31 min - 15. MORNING ROUTINES | how to start your day RIGHT
Today I wanted to talk about morning routines. I'll cover my own morning routine and some other things you can add into your own morning routine. Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
47 min - 14. PREPARING FOR 2024 | how to ace the new year
Hello everyone!!! In today's episode, I wanted to talk about how to prepare for 2024 and ace this new year!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
Function of beauty Target brand page:https://www.target.com/b/function-of-beauty/-/N-q643leattf0?lnk=snav_rd_function_of_beauty
31 min - 13. 2023 REFLECTION | what I learned this year and new year vibes
Hey guys!!! Today I wanted to do an episode about reflecting on 2023. I talk about lessons I've learned, things I wanna get better at in the new year, goals I have for 2024, and some motivation tips for you. Hope you enjoy!!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
44 min - 12. MY FAV BOOKS | some life changing books and my favorite entertainment reads
Hey guys! Today I'm doing an episode I have wanted to do for a really long time, and thats my book recs! Hope you enjoy!!!!!
Go follow the podcast instagram here:
https://www.instagram.com/theglowupguidepodcast/
Send me an email at:
36 min
About The "Glow up" Guide
From the publisher's feed
What better way to start your week than with a new episode of The Glow Up Guide Podcast?
Every Monday, I share reflections, tips, and real-life chats to help you build better habits, stay productive, and grow into your most confident self.
This is your go-to podcast for self-improvement, productivity, and glow-up tips for students — covering everything from routines and discipline to confidence, mindset, and healthy habits, all based on my own experiences.
Email: [email protected]
Instagram: @theglowupguidepodcast