Hey everyone! This weeks episode is all about motivations. I'll talk about why you may be unmotivated and how to deal with that, how to stay motivated in the short term, how to maintain motivation to achieve long term goals or build habits, and how to work up the motivation to do boring but necessary tasks.

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Hello everyone! Today is another continuation of the previous episode. I'll talk about how to deal with some causes of procrastination and how to ban procrastination.

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Hello everyone! This is basically a continuation of the first part of this episode series in which I talk about more time management principles and the role that motivation plays in time management. Hope you enjoy!!!!!

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Hello everyone! Today I am doing the first part of the long awaited time management and productivity episode series. In today's episode, I legit only cover some basics of time management and some tips on those. Hope you enjoy!!!!!

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Hey everyone and welcome back! In todays episode, I cover all things working out, including some benefits of working out, how to stay motivated to accomplish your fitness goals, and how to like working out and make it less of a pain. Hope you enjoy!!!!!

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Hey guys! Today I've been feeling kind of depressed, so I thought I'd talk about negativity and how to get rid of it. Hope you enjoy!!!!!

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In todays episode, I wanted to talk about all things social media, including: my favorite and least favorite social media, why all social media is bad for you, how to unplug from social media, and how to stop comparing yourself to others on social media. Hope you enjoy!!!!!

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In today's episode, I'm gonna talk about how to become a morning person, even if you're a natural night owl. Hope you enjoy!!!!!

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Today I wanted to talk about morning routines. I'll cover my own morning routine and some other things you can add into your own morning routine. Hope you enjoy!!!!!

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Send me an email at:

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Hello everyone!!! In today's episode, I wanted to talk about how to prepare for 2024 and ace this new year!

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