Samantha Nimock is a Yoga instructor, Coach, and owner of the Village Yoga Studios. Her journey from childhood on and where she is today is an inspiration to many to start following their inner compass and create the visionary dream life they always wanted. She is my coach and guide towards my truth and I can't wait for you all to listen in on these topics we discussed in this conversation.

One of her main thought loops is "I am born for this"! Check out the episode for more nuggets!

IG: samantha.nim or villageyogastudios

Website: https://www.villageyogastudios.com/

Nina Delagic is a Medical Esthetician and Master Facialist in St. Louis, MO. She is extremely good at what she does and not only that, she is extremely passionate about the work that she does. In this episode, we discuss her love for her job, her thoughts, and how she keeps it fresh and real on a daily basis! We discuss the following: 

And much, much more!

Nina's website:  https://goseer3.com/

Nina's IG: https://www.instagram.com/ninadelagic_aesthetics/

My Website:  https://www.arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

Choose a better-feeling story for yourself, even when you are told not to...

Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator, and the parenting advice columnist for Canada’s Globe and Mail newspaper. She lives in Toronto with her husband and three big kids (ages 13, 16, and 19). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to:“We’ve got this!”

In this episode we discuss. I know you will get as much value out of it as I did!

Song mentioned: Ablaze Alanis Morrisette - https://www.youtube.com/watch?v=Dn6IO78BmRM

Mental Loops Sarah shares:

Kids are doing the best they can

He is not giving me a hard time, he is having a hard time

"This is it"

Sarah's Website: https://www.sarahrosensweet.com/

Her Parenting Quiz: https://www.sarahrosensweet.com/parenting-quiz/

Sarah's IG: https://www.instagram.com/sarahrosensweet/

My Website:  https://www.arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

Ashley Hannawacker is an online branding and marketing strategist, author, and speaker. Ashley specializes in creating powerful, cohesive online brand experiences and is an expert at making websites that make money.

She has been featured in Entrepreneur, Shape, Shark Tank, and Addicted2Success and has been mentored by Gary Vaynerchuck!  

Ashley is very passionate about personal growth and mindset through which she has led various presentations, coached leadership training, and written a #1 best selling book: Magnetic Confidence: Attract the Results, Relationships, and Life You Want!

She empowers women to be fully-expressed & On Fire in every area of their life! She inspires others into action through her powerful, conscious presence. In this episode we discuss: 

Listen to the entire episode for the rest!

Ashley's website: https://www.ashleyhann.com/

Instagram: https://www.instagram.com/ashley.hann/

Ashley's Book:  Magnetic Confidence

My Website:  https://www.arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

Dr. Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is currently a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University and a B.A. from Brigham Young University.

He is Wall Street Journal and USA Today best-selling author of the book “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.” (Morgan James Publishing)

Ryan has published over 15 articles across a variety of journals including the Journal of Management, Journal of Organizational Behavior, Business Horizons, Journal of Leadership and Organizational Studies, and Journal of Leadership Studies. His research has been cited over 2,000 times since 2014.

Some of his favorite mental loops are:

What am I doing for their eyes not to sparkle? 

They are doing the best they know how to. 

Book mentioned: 

The Gift 

Ryan's website: https://ryangottfredson.com/

Instagram: ryangottfredson

My Website:  https://www.arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

"Inna Mel is a relationship coach who helps single successful women stop wasting time on the wrong men and attract their King!  Her personal struggles have been the driving force that inspired her to become a coach. Experiencing the pain and challenges of unhealthy relationships has helped her identify problem areas and enable her to empathize compassionately with those with similar struggles. She has been featured in Social Lifestyle Magazine, and Yahoo " Top 10 Relationship Coaches Transforming Lives in 2020." She is also a contributor for Thrive Global and Thought Catalog."

In this episode, we discuss all the following topics, and more!

Her Mental Loops during her life changes.

Be bold, have the courage to create the life that you want.

You are amazing and you can become anything that you want.

Book mentioned: Attached 

Inna's website: https://www.innamel.com/

IG: @iaminnamel

My Website:  https://www.arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

Chase is the founder of Elevate II Educate, an incredible Yogi, Trainer, and Naturopathic wellness expert and self-pronounced "Free Spirit" with a plan doing meaningful work, every day. 

His mission is to help driven free spirits create a life that they don't have to vacate from. Like many extraordinary people he has a powerful pain to purpose story that has allowed him to become passionate about helping others take control of their health and wellness through mindfulness, nutrition, weight lifting, and yoga. He will be sharing his story with us that has inspired him to become a "free spirit" in every sense of the word and the mental loops that have allowed him to take control of his life and his experience through unconditional love and awareness.

He will be sharing many, many "mantras" that support this mindset to a tee and you can start implementing into your everyday life. 

We also discuss topics such as how to train your brain by taking the Yoga practices to every aspect of our life. What happens on the mat translates directly to how we do things off the mat! Incredible truth bombs shared - You don't want to miss this one!

We discuss the following topics:

-The car accident that changed his perspective on life, the mind, and the body and why he calls it his biggest blessing!

-Making a conscious decision to turn his life around after the accident

-Getting past other people's judgments and beliefs and the fear of death

-His journey as a bodybuilder and how he learned the importance of the mind/body connection

-The topic of brain and gut relationship

-Importance of sleep

-Why he showed up on his yoga mat the day his dad passed

-Why you are the plan and how utilizing your calendar can change your life

-How to stop identifying with bad programming

-Importance of unconditional self-love

-Why meaningful work is the pre-requisite for alignment and joy

-Immolate what you are inspired by and respect the standards of your goals

-Importance of breathwork and how the breath is consciousness

And much, much more….

A couple of his mental loops/mantras:

If perception is reality, I might as well practice peace, love, and joy.

Your world is what's ends up on your calendar

Your perception of me is a reflection of you, my reaction to you is an awareness of me.

Make sure to listen for the rest!

If you enjoyed this episode, take a screenshot and tag us @ariana_jahja and @elevate2elevate.me and let us know your thoughts!

https://www.educate2elevate.me/

My Website: arianajahja.com

Instagram: @ariana_jahja

Facebook: Ariana Jahja Coaching

Working with hundreds of people has taught me one thing, most of us struggle with identifying and deciding what we care about.

In this episode, I break down four ideas about passion and purpose and I share thought loops that you can start introducing into your daily belief work towards your higher self

How they are different

How they intersect

Why having many many passions is possible

How to find clarity and make a decision over time.

Why purpose is eternal and how your unique message can help others.

How to start thinking about and extracting purpose in your everyday life.

Listen to the four thought loops I share in this episode and share any loops you might find useful on your own quest towards finding meaning and purpose so you can start living unstoppable.

Welcome to the Mental Loops Podcast! Congrats to you for seeking out information to upgrade your brain and start making it work for you, not against in order to become unstoppable.

In this episode, I talk about the foundations of this podcast and what my story, goals, and intentions are!