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On this episode of The Go Crazy Podcast we sit down to recap Bart's experience at the Cocodona 250. There were a few highs and plenty of lows, but in the end Bart was able to push his physical and mental limits further than ever to complete the race. Big congrats to Bart! We hope you enjoy.
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On this episode of The Go Crazy Podcast we sit down to get an update from Bart as he prepares for the final two week lead up to Cocodona 250. Unfortunately injuries have caused him to change his training plan and race expectations, but also question his capabilities and motives. This episode showcases some of the darker sides of training for big races.
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On this episode of The Go Crazy Podcast we sit down to talk to Logan Locke. He is an ex-college cheerleader turned endurance athlete who has used many of the lessons he learned in running to progress in other aspects of life. At first glance it might look like he's had a straightforward road, but he shared with us a huge obstacle he had to overcome along the way: an eating disorder.
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On this episode of The Go Crazy Podcast we sit down to talk to ultrarunner Mike Greer. He has a ton of accolades under his belt including winning races, qualifying for Boston, a double crossing of Zion National Park, an R9 in the Grand Canyon and more. But even after all those accomplishment the reason he runs comes down to something very simple: he just loves it.
Follow Mike and support his efforts to give back: www.strava.com/athletes/11113405?oq=mic
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On this episode of The Go Crazy Podcast we sit down to talk about some recent concepts that have been on our minds: "Ubuntu: I am because we are", Go Crazy athletes that are pushing their limits, and the power of community. We are excited to keep this rocket ship going and help you find fulfillment and reach your potential.
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On this episode of The Go Crazy Podcast we sit down to talk about Bart's most recent race: Antelope Canyon 100 Miler. This race was originally supposed to be a tune up for Cocodona 250 in May, but race condition made it one of Bart's hardest endurance experiences to date.
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On this episode of The Go Crazy Podcast we sit down to talk to Ryan Roche. He is the Chief Revenue Officer for Encor Solar and pursues fitness goals in the Crossfit space. Although he has found success in his career, the early parts were filled with growing pains, laziness, tough conversations and lots of self-reflection.
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Listen to Ryan's Podcast https://www.youtube.com/watch?v=BKRiuRurjTg&t=3s
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On this episode of The Go Crazy Podcast we sit down to talk about some of the harsh realities that come with training. Danny has been dealing with shin splints for the last few weeks and has had to make some changes to his race schedule. Bart has been consistently putting in the work, even though it can be lonely sometimes, and is all-in on Cocodona 250 and the Antelope Canyon 100.
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On this episode of The Go Crazy Podcast we sit down to talk to Jess Cerra. She is an ex-professional cyclist with a Masters Degree in Exercise Physiology and currently works as the VP of Product and Community Development for JoJe Bar and SaltStick. In this episode we dive into everything electrolytes: what they are, how they affect performance, and tips for consumption.
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On this episode of The Go Crazy Podcast we sit down to talk to Dr Justin Ross. He is a clinical psychologist specializing in athlete mental health and performance psychology. As an athlete himself he has completed several marathons (including Boston), 70.3 Ironman's, and the Leadville 100 MTB. In this conversation we talked about mental health, the impact the mind can have on performance, and actions you can take to improve your mental health.
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