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The Go Low Show - Golf, Grit and Your Pursuit of Greatness episodes
- How Personality Effects Performance
We are not all wired the same!
The path to the ZONE is different for everyone.
In this episode, John and Kiel cover:
How personality effects performance
- How main stream coaching can be great or not...
- Why "player envy" harms a lot of players
- The new innovative Mental Golf Type program and the launch
- and much much more...
Check it out now!
Make sure to follow us:
Instagram: @thegolowshow
Facebook: @thegolowshow
30 min - Mental Toughness with Navy SEAL - Commander Jack Riggins
In this episode, we bring back 20 year Navy SEAL Commander Jack Riggins.
Commander Riggins and Kiel discuss what it takes to be mentally tough. You will learn all about resilience and mental toughness in this episode.
The Navy SEALS are the most elite unit of Special Operations. You will hear some amazing wisdom about what it takes to be mentally tough and how you as a golfer can build mental toughness.
This is a CAN NOT MISS!
52 min - Special Guest - Tony Ruggiero
Tony Ruggerio joins Kiel on The Go Low Show!
Tony is a Golf Magazine Top 100 Teacher. He is one of the best coaches in the country!
Tony continually develops players to play at the highest level. He offers some great insight for players in this episode!
Check it out now!
38 min - Swing Thoughts - Are They Good or Bad?
Players train is a technical way, however, mental coaching says to not be technical...
Which one is right? What should you commit to? We cover everything you need to know in this episode!
You will discover:
- Are swing thoughts good or bad?
- What should you be thinking of over the ball?
- Why being in control is the primary skill to high performance.
- How players are different
- How to understand your best mode
- and much much more...
Check it out now!
We also hint at what is coming with Mental Golf Type which is set to release Fall 2020!
You do not want to miss this!
Follow us on instagram and facebook: @thegolowshow
27 min - Is Pressure Good or Bad?
In this episode Kiel and John dive deep into pressure. Is it really a bad thing?
In this episode we cover:
Is pressure really bad?
Does pressure inhibit performance?
What is the ACTUAL causes of performance break downs?
How pressure could be used to your advantage
and a BIG ANNOUNCEMENT!
Check it out!
25 min - Pre Round Pitfalls - How To Avoid Sabotaging Your Round Before It Begins
Everyone wants to play their best especially under pressure. So there are some pre round actions that players take that could harm them. These are things you may think would help, but could essentially derail your performance.
In this episode we cover:
- The main mistakes players make before a round that could dramatically harm performance
- What a warm up should consist of that nobody does
- How to direct your mental focus for best chance at peak performance
- Mind hacks to keep you in a optimal state before a round
- and much much more
Check it out now!
Follow us on Instagram:
Follow us on Facebook
30 min - How Your Low Moments Can Lead To High Success - With Special Guest Jordan Hahn
We are excited to bring on Korn Ferry Player and University of Wisconsin record holder, Jordan Hahn.
Jordan has set many records in his career from:
- Lowest scoring average in school history
- Course records
- Illinois State Am scoring records
- Multiple victories on every level
- and many more
Jordan and Kiel go through their time as coach/student and the highs and lows of the career.
Jordan takes us through some of the most difficult times and adversities that he dealt with. He had the option to quit, or toughen up and become great. He chose the later!
Hear his story here now!
1 hr 7 min - Expectations pt 2 with Special Guest Andy Johnson of The Fried Egg
We are excited to bring in Andy Johnson of The Fried Egg to talk about expectations. Andy brings some great insight about the highest level of golf and what he sees covering the PGA and LPGA Tours.
The Fried Egg has become one of the top media sources for golf.
Kiel and Andy talk in depth about expectations and how that effects even the top players in the world.
We also dive into amateur golf and how their expectations are holding them back.
A lot of great insight in this special episode!
Check it out now!
1 hr - Expectations - How Expectations Can Be Helpful or Harmful
When you are working hard to improve your game, you tend to raise your expectations. However, the expectations that you set for yourself can actually be more harmful than good. They can place a mental barrier to your optimal performance state.
In this episode we cover:
How to have proper expectations for yourself
How to have proper expectations of your round
How to have proper expectations of your improvement.
Comparing expectation of amateurs and professionals (professional usually have much LOWER expectations!)
and much much more!
Tune in now!
Follow us on Instagram: @thegolowshow
Follow us on Facebook: @thegolowshow
25 min - High Level Decision Making - Creating A System To Commiting
If you have ever felt uncommitted to shots, well this is the episode for you! Typically players do not have a system to making the best decisions on the course.
In this episode we cover:
Why having a system is so important
How players may hit the ball great but score poorly
A simple system you can implement today to make huge progress
The biggest factors that affect you when you do not have this system
How to implement this system in practice
and much, much more...
Tune in now!
Check us out on instagram and facebook: @thegolowshow
We have a big announcement coming soon! Stay Tuned!!!
26 min
About The Go Low Show - Golf, Grit and Your Pursuit of Greatness
From the publisher's feed
If you struggle to play your best golf, then this is the show for you. In The Go Low Show, Kiel Alderink and John Weir tackle 2 of the most important areas of golf. The mental game and how to practice to play your best.
In this show you will learn lessons and techniques that you can not find anywhere else. Kiel and John are 2 of the best Mental and Performance Coaches in the sport today. Learn lessons that will make a serious impact in your golf game today.