The Go Low Show - Golf, Grit and Your Pursuit of Greatness

The Go Low Show - Golf, Grit and Your Pursuit of Greatness

By Kiel Alderink and John WeirSportsGolf
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The Go Low Show - Golf, Grit and Your Pursuit of Greatness episodes

  • How To Create A "Go Low" Mindset

    Have you ever got off to a hot start and then the score gets in your head? Do you feel you can not shoot better than a certain score? 

    Well if so then you want to listen to this episode. 

    In this episode, Kiel and John tackle a very important topic in performance. 

    Here is what is covered in episode 2:

    • Is thinking about score good or bad?
    • How to keep your thoughts under control
    • The most common mistake players that hurts them
    • How to instantly shift your mind back into the present
    • Practice regiments to become mentally tough
    • and much much more...
      • 31 min
    • The Secret To Mastering Nerves On The Course

      In this episode, Kiel and John cover nerves in depth.

      Hear a story of a girl who struggles with nerves on the first tee. She can not shake them and deals with a wave of emotions. This is a situation that every golfer deals with at some point. We are going to take your through a powerful lesson on mastering your nerves!

      In the breakdown:

      • Why suppressing nerves is harmful and will hold you back
      • What nerves actually is and how your body is trying to help you
      • How body language can make a instant shift in mindset
      • Why a defined process is a must for anyone

        • How to master your nerves:

        • High heart rate practice
        • Practicing with your defined routine
        • What consequences to use to simulate pressure
        • How mental "Linking" can change your mindset and build confidence

          • Make sure to SUBSCRIBE if you like the episode. We are going to bring you game changing lessons every week and we do not want you to miss it.

          Also check us out at www.thegolowshow.com 

          You will find all of the resources from the show. You can also let us know what you struggle with and we will do a episode specifically for you!

          Thank you for listening!!

          30 min

        About The Go Low Show - Golf, Grit and Your Pursuit of Greatness

        From the publisher's feed

        If you struggle to play your best golf, then this is the show for you. In The Go Low Show, Kiel Alderink and John Weir tackle 2 of the most important areas of golf. The mental game and how to practice to play your best.