DO NOT LISTEN TO THIS EPISODE WHILE DRIVING OR OPERATING HEAVY MACHINERY. It includes a hypnosis at the end of the podcast.
Chelsea and I had an amazing conversation about hypnotherapy including:
What hypnotherapy actually is
The power of the subconscious mind and why we fail to implement new habits
How hypnotherapy can be a good tool for weight loss
And most importantly, how our past conditions us to stay stuck and how to break past thatYou can find Chelsea here:
Instagram @uplevelsociety
Free hypnosis audios in bio plus other goodies
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IG & TT: @lorileebootcamp
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