The Goal Standard

In this episode, we're talking to Gernae Alexander.  Someone who went from being unemployed and sleeping on a friend's couch - to making money by using her voice.  She helps people to monetize their brand by using speaking.

 

I'm so excited because Gernae is actually going to be telling you how to do that at The Glow Up Summit, taking place from April 5th - 7th.   I think you're going to love this story because it's so heartwarming. The thing I love about her story is that it's so relatable but so interesting at the same time.  Let me know what you think!

 

In this episode we talk about:

• How to use your on the job skills in your business
• Not letting your circumstances define your future
• How to get through the seasons of life without losing focus

 

 

Glow Up Tool Kit

• Sign up for The Glow Up Summit!

Reach out to us!

Gernae Alexander

Email: [email protected] | Instagram: @gernaealexander

 

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

In this episode, we’re talking to Gernae Alexander.  Someone who went from being unemployed and sleeping on a friend’s couch - to making money by using her voice.  She helps people to monetize their brand by using speaking.

 

I’m so excited because Gernae is actually going to be telling you how to do that at The Glow Up Summit, taking place from April 5th - 7th.   I think you’re going to love this story because it’s so heartwarming. The thing I love about her story is that it’s so relatable but so interesting at the same time.  Let me know what you think!

 

In this episode we talk about:

• How to use your on the job skills in your business
• Not letting your circumstances define your future
• How to get through the seasons of life without losing focus

 

 

Glow Up Tool Kit

• Sign up for The Glow Up Summit!

Reach out to us!

Gernae Alexander

Email: [email protected] | Instagram: @gernaealexander

 

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

In this episode, we talk to CeCe Olisa, a lifestyle blogger, and founder of CurvyCon. CeCe and I talk about her experience growing up as a plus girl, and why she started her blog in the first place.  She talks about how the blog has helped her to stop comparing herself to others, and slay in her own lane.

 

In this episode we talk about:

• How to stop comparing yourself to everyone around you
• Using your experience to pursue your purpose
• Finding your tribe

 

 

Glow Up Tool Kit

• Sign up for The Glow Up Summit!
• TEDx Talk - How to Build Self Confidence with CeCe Olisa
• Entrepreneurship courses

 

Reach out!

 

CeCe Olisa

Email:[email protected] | Instagram: @ceceolisa

 

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

In this episode, we talk to CeCe Olisa, a lifestyle blogger, and founder of CurvyCon. CeCe and I talk about her experience growing up as a plus girl, and why she started her blog in the first place. She talks about how the blog has helped her to stop comparing herself to others, and slay in her own lane.

In this episode, we're answering a listener question on how to stay consistent without getting overwhelmed.  This is a great question! We talk a lot about moving forward and getting things done, so now we can address how important it is to have balance.

In this episode we talk about:

• How to know when you're getting overwhelmed
• Things you can do to make sure you're balancing work and rest

 

 

Glow Up Tool Kit

• Sign up for The Glow Up Summit!

Reach out!

 

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

In this episode, we’re answering a listener question on how to stay consistent without getting overwhelmed.  This is a great question because we talk a lot about moving forward and getting things done, so now we can address how important it is to be BALANCED.

I've talked to successful women every single day, for the last 6 months.  I started to see patterns of things they do and the things that they don't do in order to win in their business or career.  Even based on my life experience, I can see a lot of the things I've done that have helped me to achieve my goals.  So I matched these with what I learned from these women, and I'm going to share everything I took away from these interactions. I'll tell you exactly why you're not achieving your goals and how you can actually start winning. 

By the end of this episode, you'll have everything you need to structure your plan and put it into place for your 2019 Glow Up!

In this episode we talk about:

• The 4 reasons you're not accomplishing your goals
• Why the glow up is NOT cute
• How I relocated to Amsterdam and then to Singapore
• The anchor strategy

 

 

Glow Up Tool Kit

Sign up for The Glow Up Summit!

Reach out!

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

I've talked to successful women every single day, for the last 6 months.  I started to see patterns of things they do and the things that they don’t do in order to win in their business or career.  Even based on my life experience, I can see a lot of the things I’ve done that have helped me to achieve my goals.  So I matched these with what I learned from these women, and I’m going to share everything I took away from these interactions. and how you can make 2019 your glow up year!

Annastazia Unce talks about how she left an abusive marriage and went from being homeless with two children to now owning a successful Spa.  I love her story because she used so many situations that would have torn most people down to build herself up.  It's raw, it's real, it's… just listen for yourself!

 

If you look at where she is now, you would really think that she had a straightforward journey, but going from homeless and leaving an abusive relationship and then becoming homeless, just so her kids could have a better life.  She did all of this while building and setting the foundation for owning her own. Anytime I talk about Glowing up, THIS is what I'm talking about.

 

She also gives some REALLY good tips on skin care for black women.

In this episode we talk about:

• Taking the hand that life dealt you, and making the best of it
• Having a plan
• Skincare for black women
• The long journey of getting to where you want to be
• How unexpected, unfortunate things can lead to your glow up

 

 

Glow Up Tool Kit

• How to find the right cleanser for your skin type
• Kimeera Spa
• Having a support network
• Podcasts in your industry
• Quickbooks for business accounting
• Google Analytics for understanding visitors
• Instagram Ads
• Spot remover - how to get rid of hyperpigmentation

Reach out to us!

Annastazia Unce

Email: [email protected]  | Instagram: @kimeeraspa

 

The Glow Up Podcast

Email: [email protected] | Instagram: @glowuppodcast | Twitter: @glowuppodcast | Facebook: The Glow Up Podcast

 

Annastazia Unce talks about how she left an abusive marriage and went from being homeless with two children to now owning a successful Spa.  I love her story because she used so many situations that would have torn most people down to build herself up.  It’s raw, it’s real, it’s… just listen for yourself!