Today’s episode discusses how to keep moving when times are hard. No matter what happens, you must continue to move forward. Don’t let anything stop you from living. Feel your emotions, but don’t forget to take it one step at a time.

Today’s episode discusses how you should be supportive of others. It’s better to have someone rooting for you, than to have someone rooting against you. Be genuinely happy for others and their successes. It doesn’t take anything away from you to spread positive vibes to others.

Today’s episode discusses how we stop ourselves before we start. It doesn’t matter if it didn’t work for someone else, make the attempt to do it yourself. Don’t base your abilities off of someone else’s. Bet on yourself and put in the honest effort it takes to accomplish your intended goal.

Today’s episode discusses how to be a big more spontaneous and switch your routine - nothing drastic, just a change from what you do everyday. Rituals and routines are great, but sometimes you could be passing up the opportunity to become more productive or more aware. Switch it up a little and see where it leads you.

Today’s episode discusses how you make positive strides in the face of defeat. People who don’t understand your vision will laugh and be critical. It’s important to get around a supportive group of people because negative people will drain your energy and keep you where they are. Never give in and always bet on yourself.

Today’s episode discusses how you respond when things don’t go your way. Pouting like a 3 year old doesn’t help. Maybe you didn’t put in 100% effort like you think you did. Different levels demand different efforts. Coasting along on level 1 effort will not get you to level 2. Take personal responsibility and figure out how you can improve the situation.

Today’s episode discusses how we think negative before we think positive. Having doubtful thoughts is what keeps us stuck. Instead, have positive and constructive thoughts and go make it happen.

Today’s episode discusses how music can help us along in life. There’s music for everything you can think of. Each song brings out a different emotion in us. Use music to your advantage and allow it to help you through the significant moments of your life.

Today’s episode discusses how to make it through the dark times in your life. Nothing lasts forever, but we must know how to handle and accept the challenging times that arise. You grow through what you go through. Never give up and always be grateful.

Today’s episode discusses how to adjust your mindset about how you see success. Some of us think that success is automatic if we have a degree, but that’s not the case. The internet has opened up the playing field for everyone and credentials don’t matter as much. The only thing that separates you from success is putting in the work. Stop waiting for it and start working for it.