Today’s episode discusses how to feel the fear and do it anyway. It’s impossible to get better at anything without practice. Whatever it is that you want to do, prepare and follow through with it. If it’s really what you want, keep at it - even though the fear is there, you can still be successful. Do it and keep it moving.

Today’s episode discusses how to pay attention to your body. There will be times when you need to stop and reset yourself. Listen to your body and take time to recalibrate. You’ll come back more productive and better than before.

Today’s episode discusses how I may be sick and tired, but I’m following through with my daily commitments. My mind was telling me to take it easy, but something inside of me pushed me to take action. I feel even better mentally, after I completed my tasks.

Today’s episode discusses how to keep your mental game on point. Look for the successful moments in your own life and use it as fuel to achieve your future goals. When you look at other people’s success, it tends to turn into comparison and that’s not what we’re aiming for. Look to your own achievements and build confidence as you step into your greatness.

Today’s episode discusses how to find yourself and become who you really are. You are not what other people have drawn you out to be in life. Let go of those assumptions that were placed upon you and become who you are.

Today’s episode discusses how to take some time to take care of yourself. Relax and enjoy what’s around you and forget about the stress and the drama that distracts you everyday. Do something you haven’t done in a a while that makes you happy. Enjoy your day.

Today’s episode discusses how we get stuck when we’re stressed out. There are 3 steps in today’s episode that guides you on how to handle stress better and more productively.

Today’s episode discusses how we allow our limiting beliefs to hold us back. We must change our way of thinking if we want to be successful. It takes work to stay positive and productive, but it’s a habit worth building.

Today’s episode discusses starting your journey. Everyone has to begin on the first day. No matter how successful you want to be, it won’t happen until you start. You will reach your goal if you don’t quit, so don’t expect it to happen magically. Overcome those obstacles that try to stop you - they’re only temporary. The first day is always the hardest. The further you go, the better you’ll become.

Today’s episode discusses commitment and fulfilling your personal obligations. Even when things are out of order and not going according to your normal routine, follow through. You made the commitment, so do it! You’ll go to bed satisfied and complete.