Truth be told, I'm not always the best decision maker in the world. We all get stuck here sometimes. But when it comes to the big decisions in life, and it feels like so much is on the line, we want to make the "right" decision...the best decision. It's not just making a list of pros and cons--it's got to go deeper than that. Today, all the things that may help the next time you're facing something big.

Learn more:

Freebies, coaching program, and more!

https://www.stacy-goldstein.com/learnmore

Follow me:

https://www.instagram.com/stacy_simplified/

https://www.facebook.com/peaceinmotherhood

https://www.pinterest.com/stacygoldsteincoaching/

You've heard all the buzz about clearing your calendar, auditing your commitments...but somehow, it all seems to fill back up again. Today I have the hack to keep your calendar the way you want, and keep your overwhelm to a minimum.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

The power of words...to yourself, to others...they all affect your perceptions of the world. I'm not talking toxic positivity--I'm talking science. A throwback to NLP and how personal reframes of yourself can brighten your day.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

The great power of change...though sometimes we invite it in, and sometimes it is thrust upon us. As we grow, evolve, and move through life, change is inevitable. But change can be for the better, depending on your approach.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

If you've listened to previous episodes on what some of the techniques and buzzwords out there are all about, you may have rolled your eyes and thought...those all sound great, but they're not for me. And so I ask, why not? I hear you, and there may be deeper meaning behind your concerns.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

Is meditation all woo woo, or is there actually something to it? As a former Doubting Thomas, I had my reservations as well. But guess what? There's science behind it. Not only that, meditation can help you to find healing and peace.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

Diving into breathwork, what it is, how it works, and how it heals. And we could all use a little healing for SOMEthing, don't you think?

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

Maybe you've heard that emotional freedom is out there...well, EFT is here to help! Learn about how to (literally) tap into your biological electrical system to spark positive change in your world.

And P.S....you can feel better within minutes!

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

Oooo....juicy stuff today! All about the brain waves that run through your head 24/7, what they mean, and what does it all have to do with hypnosis? (Spoiler alert--giving you back control to facilitate deep, lasting change!) Here's to changing the stereotype behind hypnosis.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/

Next up in our nerdy series...Neural Energetic Encoding, or NEE. How we encode our experiences and the emotions we tag along with them make an impact on how we experience and react to the world around us. This technique helps to let go of the negative stuff to make all of our new experiences so. much. better.

Learn more:

Freebies, coaching program, and more!

⁠https://www.stacy-goldstein.com/learnmore⁠

Follow me:

⁠https://www.instagram.com/stacy_simplified/⁠

⁠https://www.facebook.com/peaceinmotherhood⁠

⁠https://www.pinterest.com/stacygoldsteincoaching/