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In this episode, Ryan sits down with Christina Lecuyer, former professional golfer turned confidence coach, to explore what real confidence means in sports and life. Christina’s story — from picking up golf at 18 to competing professionally — is proof that mindset, not mechanics, often determines success.
Christina shares powerful lessons on detaching self-worth from performance, finding joy in the process, and helping young athletes build internal confidence instead of chasing external validation.
Whether your junior golfer is struggling with confidence, pressure, or perfectionism, this conversation offers practical tools and emotional insight to help them (and you) redefine what winning really looks like.
🔑 Key Takeaways:
- Confidence built on results fades — confidence built within lasts
- Playing with better competition sharpens performance and resilience
- Hard work and belief can overcome a late start
- External validation leads to burnout; internal validation builds peace
- Failure and discomfort are necessary for growth
- Affirmations and positive self-talk shape mindset
- Success means joy, not just achievement
- Detach your self-worth from your scorecard
⏱️ Chapters:
00:00 – Christina’s Journey from Late Start to Pro
09:52 – What Confidence Really Is (and Isn’t)
20:06 – The Trap of External Validation
29:48 – How to Separate Self-Worth from Performance
37:10 – The Power of Affirmations & Mindset Work
41:33 – Helping the Next Generation Build True Confidence
48:22 – Redefining Success in Golf and Life
🔗 Connect with Christina Lecuyer:
📸 Instagram: @Bechristina
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent Podcast, Ryan Adams sits down with Mike Thomas. Thomas is a veteran golf instructor and father of PGA Tour star Justin Thomas, for an honest conversation about the realities of raising a young golfer.
Mike shares what it was really like guiding his son from junior golf to the professional stage, and what he learned about balancing the roles of coach and parent. He reveals why pushing too hard can backfire, why emotional support matters more than technical advice, and how the mental side of golf often separates the great from the good.
The conversation also dives into the evolution of junior golf, the importance of physical fitness and flexibility, and the lessons parents can take from his decades of coaching experience. Whether your junior is just starting out or chasing college golf dreams, this episode offers timeless advice on nurturing passion, patience, and purpose in the game.
🔑 Key Takeaways:
- Golf should stay fun, especially for juniors
- Pushing too hard can hurt long-term passion and growth
- Parents must support emotionally, not just technically
- Successful juniors combine passion with self-discipline
- The junior golf landscape has evolved rapidly
- Balancing parent and coach roles is essential
- Every player’s swing and path should be individual
- Mental game and self-talk define consistency and success
- Physical strength and flexibility support longevity in golf
⏱️ Chapters:
00:00 Introduction to Mike Thomas: The Golf Parent’s Perspective
02:54 The Journey of a Golf Parent: Plans and Intentions
05:53 Recognizing Talent: Moments of Realization
08:46 The Balance of Coaching and Parenting
11:55 Key Personality Traits of Successful Junior Golfers
15:01 Navigating Modern Parenting in Junior Golf
17:39 The Role of Structure and Passion in Development
20:59 Understanding Parent-Child Dynamics in Sports
23:57 Maintaining a Healthy Parent-Coach Relationship
26:36 The Role of Parents in Golf Instruction
27:44 Overrated and Underrated Aspects of Golf Instruction
31:21 Mental Game and Self-Talk in Golf
33:40 Physical Preparation and Training for Golf
36:33 A Week in the Life of a Professional Golfer
42:32 Staying Fit and Flexible as a Golfer
45:35 Looking Ahead: Future Aspirations and Excitement
48:42 Advice for Golf Parents
💥 Sponsor Shoutout:
This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.
🔗 Connect with Mike Thomas:
📸 Instagram: @mikethomaspga
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
On this episode of The Golf Parent Podcast, Ryan Adams sits down with Ryan Degale to unpack one of the most overlooked issues in junior golf: back health. While many parents and coaches focus on swing mechanics, scores, and tournament schedules, the reality is that golf can put serious strain on the spine, especially for young players.
Ryan shares why golf is uniquely dangerous for the back, the most common training mistakes juniors make, and how poor habits at a young age can lead to injuries like scoliosis over time. He emphasizes the importance of mobility, flexibility, strength conditioning, and proper training routines to keep juniors healthy while developing their game.
The conversation also dives into the role of hydration and nutrition in maintaining back health, the misconceptions created by social media, and why warm-up and cool-down routines should never be ignored. Parents will walk away with practical tools and a fresh perspective on how to protect their child’s long-term health and success in golf.
🔑 Key Takeaways:
- Golf is particularly dangerous for the back due to its mechanics
- Many junior golfers train like athletes in other sports, which can cause injuries
- Strength conditioning and awareness are critical for young golfers
- Improper swing mechanics over time can contribute to scoliosis
- Flexibility and mobility training prevent injuries and build longevity
- Hydration and nutrition are essential for back health
- Common misconceptions about back training lead to mistakes
- Warm-up and cool-down routines are often ignored but vital
- Social media can mislead juniors with unrealistic training examples
- Excessive deadlifting can be harmful for golfers’ backs
⏱️ Chapters:
00:00 The Dangers of Golf for the Back
06:44 Importance of Mobility and Core Strength
12:42 Running and Its Impact on Golf Performance
20:12 Hydration and Nutrition for Back Health
29:55 Training the Next Generation of Golfers
💥 Sponsor Shoutout:
This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.
🔗 Connect with Ryan DeGale:
📸 Instagram: @Golfandbody_
📱Phone: (954) 401-0936
🌐 Website: Golfandbody.com
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent Podcast, Ryan Adams sits down with Andrew Lewis to break down the realities of junior golf development and the future of the game in America. From the rise of Texas as a golf hotbed to the importance of tournament experience, Andrew shares insights that every parent of a junior golfer needs to hear.
This conversation goes far beyond swing mechanics. Andrew opens up about the role of parents in building a positive environment, the value caddies bring to young players, and how patience can be the difference between burnout and long-term success. He also provides a candid look at the evolving college golf recruiting process, the impact of NIL, and what it really takes to stand out in an increasingly competitive field.
If you’re a golf parent wondering how to support your child’s journey, build resilience, and keep the joy alive in the game, this episode will give you the clarity and confidence you need.
🔑 Key Takeaways:
- Texas is becoming a hub for junior golf development
- Tournament experience is essential for young players
- True skills development covers every part of the game
- Parents should focus on conversations of improvement, not criticism
- Burnout comes from stress more than overplaying
- Caddies can provide valuable support and strategy
- College recruitment starts early, but kids can reach out to coaches first
- Competition for college golf spots is getting tougher
- NIL opportunities are growing but require patience
- The love of the game should always come first
⏱️ Chapters:
00:00 Introduction and Background
02:54 The Future of American Golf
06:06 Developing Elite Junior Golfers
08:56 Tournament Experience and Burnout Concerns
11:44 Parenting and Coaching Dynamics
14:49 Caddying and Junior Golf Opportunities
17:38 Navigating College Golf Recruitment
20:44 Recruiting and Team Dynamics in Junior Golf
21:29 Changes in College Golf Regulations
24:12 The Impact of NIL on Junior Golf
26:13 Focus and Emotional Regulation in Junior Golf
30:34 Parental Guidance and Support
33:03 Fostering Enjoyment and Curiosity in Young Golfers
35:05 Finding the Right Junior Golf Coaches
37:40 Creating Structured Training Routines
40:51 The Long Journey of Junior Golf Development💥 Sponsor Shoutout:
This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.🔗 Connect with Andrew lewis:
📸 Instagram: @Andrewlewisgolf
🌐 Email: [email protected]
🌐 Website: https://bio.site/alewisgolf
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent, Ryan Adams sits down with legendary coach Mike Schy, the man who guided Bryson DeChambeau through his junior career and helped bring the groundbreaking Avoda golf club to life. Mike pulls back the curtain on the science of equipment innovation, from curved clubfaces to one-length shafts, and explains why custom fitting is non-negotiable for serious golfers.
But this conversation is about much more than gear. Mike reveals the mindset shifts junior golfers need most, why curiosity and experimentation fuel progress, and how positive language changes confidence. He shares his no-nonsense perspective on what golf parents should (and shouldn’t) do, emphasizing that the parent’s role is to support, not coach.
Whether you’re fascinated by golf’s future or looking for the best way to help your junior golfer thrive, this episode is full of lessons from one of the game’s most respected minds.
🔑 Key Takeaways:
-Avoda was built specifically for Bryson DeChambeau
-Curved clubfaces could redefine the future of golf
-One-length shafts are gaining momentum among players
-Custom fitting is the fastest way to improve performance
-Non-conforming clubs teach important lessons about the game
-Work ethic & curiosity drive long-term junior golf success
-Positive language changes confidence & self-belief instantly
-Parents should support, not coach, during competition-Enjoyment of the game is the key to lasting success
⏱️ Chapters:
00:00 Introduction and Technical Challenges
05:13 History of Golf Club Design
12:21 Understanding Non-Conforming Clubs
20:55 Curiosity and Experimentation in Golf
26:19 Parent-Child Dynamics in Junior Golf
31:35 The Ideal Golf Parent
38:51 Player Preferences in Golf Training
45:52 The Golfing Machine Framework
52:51 Positive Evaluations and Learning
01:00:46 Becoming the Casino: Strategic Golf Decisions
💥 Sponsor Shoutout:This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.
🔗 Connect with Mike Schy:
📸 Instagram: @Mikeschygolf
🌐 Email: [email protected]
🌐 Website: Mikeschy.com
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
This week on The Golf Parent, Ryan Adams sits down with world-renowned coach and sports scientist Tom House to uncover the secrets behind athletic performance and development. Known for his groundbreaking work in biomechanics with elite athletes across baseball, football, and golf, Tom shares how balance, sequencing, and timing are the real keys to long-term success.
Parents and juniors will discover why early specialization can actually limit potential, and how critical “windows of trainability” shape young athletes before adolescence. From using technology to capture what the human eye can’t see, to the power of play, stress management, and visualization, Tom’s insights are a game-changer for anyone guiding a young golfer’s journey.
This episode isn’t just about sports science—it’s about helping your child fall in love with the process, embrace failure as learning, and build habits that last a lifetime.
🔑 Key Takeaways:
- Tom House’s journey into biomechanics was unplanned but revolutionary
- Motion analysis reveals what the human eye cannot capture
- Balance is the most important factor in golf performance
- Timing and sequencing are critical to athletic success
- Early specialization can hurt long-term athletic growth
- Neurological training windows matter most before adolescence
- Technology provides instant, objective feedback for athletes
- Athletes must adapt to growth and body changes
- Play and fun are essential to development
- Visualization is a proven tool for performance under pressure
- Parents should prioritize the child’s joy over their own expectations
⏱️ Chapters:
00:00 The Journey of Tom House
03:06 Understanding Biomechanics in Sports
06:00 Timing and Kinematic Sequencing
09:00 The Role of Balance in Performance
11:52 Windows of Trainability for Youth Athletes
14:59 The Dangers of Early Specialization
18:07 Technology’s Impact on Training
21:12 The Future of Athletic Development
23:59 Building the Complete Athlete
28:34 Balance, Speed, and Energy Transfer
32:36 The Importance of Play in Youth Sports
35:02 Managing Stress and Anxiety
43:12 Visualization as a Performance Tool
51:11 Advice for Sports Parents
💥 Sponsor Shoutout:
This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.
🔗 Connect with Tom House:
📸 Instagram: @Tomhousesports
🌐 Email: [email protected]
🌐 Website: https://teammstrd.com/golf/
📺 YouTube: https://www.youtube.com/@teamMSTRD
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.
In this episode of The Golf Parent Podcast, Ryan Addams sits down with Casey VanDamme, head coach of the Kent State women’s golf team, to uncover what it really takes to thrive in junior and college golf. Casey shares how self-belief, resilience, and effective practice habits shape great players, and why building a championship culture is about far more than just talent.
He breaks down the recruitment process step by step, explains the differences between college golf divisions, and sheds light on how the transfer portal has reshaped opportunities for players. Parents will gain practical advice on how to guide their juniors, from setting realistic goals to finding the right program fit, while juniors will hear firsthand why pressure should be viewed as a privilege and why golf’s failures can actually fuel success.
Whether your child dreams of playing college golf or simply wants to grow through the game, this episode offers invaluable lessons on mindset, preparation, and finding alignment between player aspirations and program vision.
🔑 Key Takeaways:
- Building a strong culture requires recruiting players with self-belief
- Pressure in sports can be viewed as a privilege
- Golf is fundamentally a game of failure and resilience
- Effective practice habits are crucial for improvement
- Understanding the recruitment process is key for aspiring golfers
- Different college divisions offer varying opportunities for golfers
- The transfer portal has changed the landscape of college athletics
- Parents should help their children identify their goals in golf
- It's important for players to find a program that aligns with their aspirations
- Everything in a player's life can impact their performance in golf
⏱️ Chapters:
00:00 – Building a Championship Culture
02:54 – The Role of Self-Belief in Golf
05:47 – Developing Grit and Resilience
09:01 – Effective Practice Habits
12:00 – Navigating the Recruitment Process
14:39 – Understanding College Golf Divisions
18:04 – The Transfer Portal and Its Implications
20:58 – Advice for Parents of Aspiring Golfers
💥 Sponsor Shoutout:
This episode is sponsored by IJGA, the world’s premier junior golf academy trusted by families who want to unlock their golfer’s full potential.
🔗 Connect with Coach Casey VanDamme:
📸 Instagram: @caseyvandamme
🌐 Email: [email protected]
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent Podcast, host Ryan Addams welcomes acclaimed junior golf coach Ed Oldham to break down what truly drives success for young golfers today.
Ed shares why junior golf has more opportunities than ever, how COVID-19 unexpectedly boosted youth participation, and why balance—not burnout—should guide a child’s athletic journey. The discussion dives into why early specialization can do more harm than good, how understanding key fundamentals like face and path relationship impacts long-term performance, and why rewarding effort over results creates resilient athletes.
Parents will learn how to provide the right kind of support, coaches will gain insights into blending technology with fundamentals, and juniors will be reminded that the best golfers combine athleticism with joy for the game.Whether your child is just starting out or competing at an elite level, this episode delivers actionable insights to help them grow, thrive, and most importantly, love the game.
🔑 Key Takeaways:
Kids have more opportunities in junior golf now than ever before
COVID-19 has positively impacted youth participation in golf- PGA Junior League provides a team aspect that kids enjoy
Early specialization in sports can be detrimental; exposure to multiple sports is beneficial.
Skill development should focus on face and path relationship in golf swings
Understanding the importance of ground impact is crucial for golfers
A growth mindset is essential for success in golf and life
Parental support should focus on encouragement rather than coaching
Technology can enhance training but should not overshadow the fundamentals of the game
The best junior golfers combine athletic ability with a strong work ethic
⏱️ Chapters:
00:00 – The State of Junior Golf Today
02:57 – The Role of Coaching and Early Specialization
05:49 – Skill Development vs. Technique
09:07 – Understanding the Face and Path Relationship
12:00 – Preparing for Tournaments: Mindset and Practice
14:53 – The Importance of Parental Support
17:44 – Technology in Golf: Balancing Old and New
20:53 – Cultivating a Growth Mindset
23:48 – Identifying Trends in Successful Junior Golfers
26:39 – The Future of Junior Golf: Opportunities and Challenges
💥 Sponsor Shoutout: This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.
🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.
🔗 Connect with Coach Ed Oldham
:📸 Instagram: @Edoldhamgolf
🌐 Website: https://www.edoldhamgolf.com/
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
In this episode of The Golf Parent Podcast, Ryan Addams sits down with professional golfer Canon Claycomb to uncover the realities of growing up in junior golf and chasing the dream of playing professionally.
Canon shares his journey from early days as a junior golfer to competing on the biggest stages, reflecting on how playing multiple sports shaped his athletic foundation and why family support was critical to his development. The conversation explores the pressures that parents sometimes place on young athletes, the lessons learned from the college recruitment process, and how the transition from junior to college to professional golf can be both exciting and overwhelming.
Canon opens up about the financial challenges of life as a young pro, the importance of setting realistic goals, and whyenjoying the journey is just as important as achieving the dream. Parents and juniors alike will walk away with valuable insights into what it takes to succeed — not just in golf, but in life.
🔑 Key Takeaways:
Playing multiple sports can enhance athletic skills.
Family support is crucial for young athletes.
Parental pressure can hinder a child's performance.
College golf offers valuable mentorship and experience.
The recruitment process can be overwhelming for young golfers.
Professional golf comes with financial challenges.
Setting realistic goals is essential for success.
The transition to professional golf can feel lonely.
Enjoying the journey is key for young athletes.
⏱️ Chapters:
00:00 - Introduction to Canon Claycomb
02:49 - The Debate on Early Specialization in Sports
05:50 - The Role of Family Support in Athletic Development
08:45 - The Impact of Parental Pressure on Young Athletes
12:04 - The Transition from Junior Golf to College Golf
15:08 - The Recruitment Process for Collegiate Golf1
7:56 - The Financial Realities of Professional Golf
20:45 - Setting Goals as a Professional Golfer
23:57 - The Loneliness of Professional Golf
26:54 - Advice for Parents and Junior Golfers
💥 Sponsor Shoutout: This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.
🔗 Connect with Canon Claycomb:
📸 Instagram: @Canonclaycomb
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: / thegolfparent
📺 YouTube: / @thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
What does it take to guide a junior golfer from their first swing… all the way to winning multiple major championships? In this episode, Ryan Addams sits down with Dr. Rick Sessinghaus — Colin Morikawa’s lifelong mental coach — to reveal the mindset, habits, and parenting approaches that shape champions.
From building confidence before tournaments to handling the pressure of the world stage, Dr. Rick breaks down the same mental tools he’s been teaching Colin for nearly two decades. You’ll learn how to keep your child’s love for golf alive, prevent burnout, and help them perform when it matters most.
If you’ve ever wondered how to develop a resilient, confident, and happy young golfer — this is the playbook.
🔑 Key Takeaways:
Results-only thinking can destroy a junior golfer’s passion.
Confidence comes from preparation, not praise alone.
Pre-shot routines should address the mind, emotions, and body.
Visualization helps players perform under pressure.
“Anchoring the good ones” locks in positive memories and feelings.
Parents should model composure and resilience on the course.
Performance anxiety often stems from fear of future outcomes.
Development beats rankings in the long run.
⏱️ Chapters:
00:00 – Intro + Colin Morikawa’s Early Years with Dr. Rick
02:33 – Development Over Outcome: The Winning Mindset
06:40 – Understanding and Easing Performance Anxiety
10:07 – How to Build Resilience in Young Athletes
12:14 – Curiosity as a Secret Training Weapon
16:22 – The 3-Part Pre-Shot Routine for Consistency
18:55 – Anchoring Positive Moments for Confidence
25:09 – Identity Beyond the Scorecard
29:57 – Visualization Drills Used at the Pro Level
34:46 – Learning from Mistakes Without Judgment
42:02 – Dr. Rick’s Final Advice for Parents
💥 Sponsor Shoutout:
This episode is sponsored by Tour Striker, trusted by the world’s best coaches and golf parents who want real progress.
🔥 Use code GOLFPARENT (all caps) at www.tourstriker.com for 15% off everything — even sale items. Whether your junior golfer is chasing a scholarship or just trying to break 90, Tour Striker is a game-changer.
🔗 Connect with Dr. Rick Sessinghaus:
🌐 Website: https://theflowcode.com/golf-academy/
📸 Instagram: https://www.instagram.com/flowcodegolf/
🔗 Connect with The Golf Parent:
🌐 Website: https://www.thegolfparent.com/
📸 Instagram: https://www.instagram.com/thegolfparent/
📺 YouTube: https://www.youtube.com/@thegolfparent
🎧 All Episodes: Spotify | Apple Podcasts | YouTube
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