The Golf Strong Project

Welcome back to another week of The Golf Strong Project!!

Dr.'s Jackson Taylor and Tim Rivotto are in the house talking a little Master's prep, as well as all things plyometrics:

• Will Tiger play in the Masters?

• Who do we like going into the weekend

• What plyometrics are...

• Why you should use them...

• Why plyometrics might not be for everyone...

• A little March Madness and USFL/NFL Rule change tangent

and even an appearance from Baby Bob

Time Stamps:

• Masters talk 0:00-15:50

• Baby Bob wakes up 15:50 - 17:30

• Plyometrics 16:00 - 32:00

• March Madness and USFL detour 32:00 - 38:00

• Return to Plyometrics 40:00 - 50:30

Punchable Face and 3 PGA you want on your side in a fight - 50:30-END

DM us your Most Punchable Face from the PGA Tour (Again, all hypotheticals...we are not actually punching anyone) and the 3 PGA Pros you would want on your side in a bar fight.

Jackson's Picks: Shane Lowry, John Rahm, Wild Card: Daniel Berger

Tim's Picks: Tyrrell Hatton, Gary Woodland, Wild Card: Cam Smith

Make sure you SUBSCRIBE, LIKE, and CLICK THE BELL for notifications!!

Leave a comment or question, or DM us @jackson.golfstrong and @tim.golfstrong on Instagram or Email: [email protected]

You can watch on Youtube at: https://youtu.be/st2p-o0-e3E

Be sure to LIKE, SUBSCRIBE, and CLICK THE BELL for notifications!!

Welcome back to The Golf Strong Project!

Jackson and Tim are back this week to talk all things Force Vectors (I know, sounds complicated...it's not).

- What is Force Vector Theory/Training?

- What Forces are involved in the golf swing?

- How can you train your body to handle these forces effectively?

- And of course a little Players Championship talk

As always, you can watch the episode on Youtube at: https://youtu.be/cFjjdr_xjdc

Make sure you comment, like, subscribe, and click the bell for notifications and to support the pod!

If you have any topics you'd like us to cover, questions about working with us, or any other questions DM us @tim.golfstrong or @jackson.golfstrong or shoot us an email at [email protected]!

Welcome back to The Golf Strong Project!!

This week Jackson and Tim are joined by Coach Kevin Duffy, owner of Rotational Power Strength and recently chosen to Golf Digest's Top 50 Golf Fitness Professionals for the second year in a row.

The guys get to know Duffy (@coachkevinduffy on Instagram)...

- his quest from playing College Football to training golfers

- making sure trainers and Physical Therapists support each other

- and what some current athletes are working on.

Hope you enjoy Duffy because he'll be a recurring guest moving forward!

As always, any questions or comments leave a comment, email [email protected], or DM us @tim.golfstrong and @jackson.golfstrong.

You can every episode on Youtube at: https://youtu.be/pM3b6NLXyp0

Welcome back to The Golf Strong Project!!

Dr. Jackson Taylor and Dr. Tim Rivotto are coming back at ya this week as the Northeast and other cold regions are gearing up for the golf season.

The guys talk about:

- Bryson skipping the Arnold Palmer Invitational

- The importance of focus and routine coming into golf or tournament season

- How to avoid overdoing it after a long break (i.e. WINTER)

- Why getting into the gym, without practicing your swing, will prepare you to play golf when the warmer weather comes

As always, drop us a comment or email with any questions you have on the information we cover today.

Make sure to follow us on Instagram @tim.golfstrong and @jackson.golfstrong.

Interested in having us come to your course and teach you how to put the things we talk about into practice? Email [email protected].

You can watch every episode on Youtube at: https://youtu.be/5YM0AhbFbqE

Welcome back for another week of The Golf Strong Project!

Dr.'s Jackson Taylor and Tim Rivotto are bringing you more gold about golf injuries, rehab, and strength and conditioning.

This week we try to make sense of what's going on with the cryptic LIV Golf League. There has been A LOT of speculation but not a lot of actual information.

Then we jump into all things Tendon Pain (you probably know it as tendinitis)

- What is going on with Tendon Pain?

- What do you do to get rid of it?

- How long does it take to recover from?

- And How do you keep it from coming back?

If you're struggling with tendon pain, drop us a message at [email protected] or DM us @jackson.golfstrong and @tim.golfstrong on Instagram.

As always make sure to LIKE and SUBSCRIBE so you get notified when new episodes drop.

Be sure to watch on Youtube at: https://youtu.be/tb1jZE7t9Zo

Welcome back for EPISODE 20!! That's right the big 2-0.

As always Dr.'s Jackson Taylor and Tim Rivotto come at you this week with another action packed episode.

This week they are talking about Pain in Golf.

• How is pain and injury typically viewed by golfers

• What is pain and what does it mean?

• What's true and not about pain

  .....and more!

If you're struggling with pain or a nagging injury, DM us at @tim.golfstrong and @jackson.golfstrong on Instagram, or email us at [email protected]!

There's always something you can do in the gym...even with pain.

If you want to watch on Youtube you can catch that here: https://youtu.be/Kso5rWAbWSI

Be sure to like, subscribe and click the bell for notifications so you know when new episodes launch!

Let us know if there are any topics you want covered in upcoming episodes!!

Welcome back to The Golf Strong Project!

Jackson and Tim are joined by Mental Coach Drew Morgan MA, MBA, Certified Mental Performance Consultant!!

Drew describes himself as a personal trainer for your brain. He works with primarily golfers but has also helped Olympic coaches, business executives, TSA officers, cancer survivors and many others.

We talk about...

• What is a mental coach and how is it beneficial for everyone?

• Three problems many golfers have when it comes to the mental side of golf

• Parallels between physical training and mental training

....and more!

You can check out more info and content from Drew Morgan on Instagram @mentalcoachmorgan or check out his website https://www.mentalcoachmorgan.com

As always you can reach out to us on Instagram @jackson.golfstrong and @ tim.golfstrong or email us at [email protected].

Make sure to check us out on Youtube at: https://youtu.be/32NW4aJI_pk

Like, subscribe and click the bell for notifications!!

Welcome back to The Golf Strong Project!

The Docs are back talking about injury this week.

• What do you do if you get injured or have pain on the golf course?

• Should you keep playing?

• When should you definitely stop playing?

• How can you work back to playing and training with pain?

All this and more!

If you need help with pain or injury just killing your golf game, DM us @tim.golfstrong @jackson.golfstrong.

As always you can watch on Youtube at https://youtu.be/VVvbC1Y37Vk

Make sure to LIKE and SUBSCRIBE and CLICK THE BELL for notifications when we drop new episodes!

Welcome back to The Golf Strong Project!!

Dr.'s Jackson Taylor and Tim Rivotto are coming at you with a very seasonally appropriate episode.

New Year's Resolutions. And How to Stick to a Golf Training Program.

• Do you make Resolutions?

• How to keep up with resolutions or habit changes...

• How to avoid burnout after a month in the gym...

We discuss these topics and more!

If you want help sticking to a plan and making your New Years Resolutions/Goals a reality, DM us on instagram @tim.golfstrong and @jackson.golfstrong.

As always you can watch each episode on Youtube at: https://youtu.be/IsXJ4dUESEA

Make sure to subscribe so you get notified when a new episode drops!

The Golf Strong Project is back this week talking all things about being an ATHLETE on the golf course.

Jackson and Tim are joined by Pat Bigelow PGA, lead instructor at Pure Drive Golf in Woburn, MA. Pat got into golf as a kid and ended up leaving a job in the financial services industry to follow his passion with golf. He was an Assistant at Dedham Country and Polo Club and Winchester Country Club up in MA. He's studied under Butch Harmon (legend) and Adam Kollof (legend, owner/founder of Pure Drive Golf).

Pat is a great swing coach nominated for Golf Digest's Best Teachers Under 40. He takes a unique approach to each golfer he works with based on their sport experience (in and out of golf), learning style, and goals.

The guys talk about:

- What being an athlete means

- Why it's important to be athletic in your golf swing

- How being athletic is different for different people

- How strength and conditioning/training and golf instruction go hand in hand

Check out Pat's awesome content @pbigelowpdg on Instagram and if you're interested in learning more about Pure Drive Golf (in my opinion the best golf facility in MA), go to www.puredrivegolf.com/.

As always, Like...Subscribe...and click the bell for notifications when new podcasts drop.

If you prefer to look at our beautiful faces check us out on Youtube at: https://youtu.be/vt_MX2G9608

You can reach out to the Golf Strong Docs at @jackson.golfstrong and @tim.golfstrong on Instagram or by commenting on the video here.

Be Strong, Be Monsters!