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The Good Vibes Club
The Good Vibes Club episodes
- #59 Our First Time... (get your head out the gutter, not that kind of first time)
This week we thought it would be fun for you to get to know us (and get to know each other) a little better by sharing some throwback stories. Our first kisses, first dates, first jobs.. and a whole load of other firsts!
If you've got anything to ask us in our Q&A being recorded next week, use the comment box on the episode!
Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jess' TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jades TikTok: https://www.tiktok.com/@bella.inizio
1 hr 4 min - #58 Five Tips For Living In The Moment (& Its NOT Meditation)
This is one from the archives back in February but we thought it was so relevant for right now when the post-summer burnout begins and we're all just trying to fall back into step!
EPISODES MENTIONED
what to write in gratitude list:
how to manifest:
learning to be your own best friend:
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
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Where To Find Me Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
My Instagram: https://www.instagram.com/jessmsheppard
My TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
My YouTube Channel: https://www.youtube.com/@Jessmsheppard
29 min - #57 “The More Smutty, The BETTER” The Books That Will Get You Into Reading, Physical vs Kindle vs Audiobook and Why Sexy Books Are Taking Over with BookTok Queen @v.e.e.r.e.a.d.s
In today's episode, we sit down with booktok sensation Vee to discuss all things BOOKS. Whether it's one we recommend, reading with dyslexia, favourite childhood series and how much spice we really love in a book!
Get Kindle Unlimited (with free trial - only £10pm) → https://amzn.to/3XCfU6v
Stuff Your Kindle Day Updates → https://www.amazon.co.uk/stuff-your-kindle-day/s?k=stuff+your+kindle+day
BOOKS WE MENTIONED
ACOTAR Series → https://amzn.to/4er0KIk
Small Great Things → https://amzn.to/3MWSQKJ
Mad Honey → https://amzn.to/3XXiEf9
Cotton Wood Series → https://amzn.to/3XFGUCf
Me Before You → https://amzn.to/3XFGUSL
The Takeover → https://amzn.to/3XFlCV8
WHERE TO FIND VEE
Podcast: https://shorturl.at/E9O5q
Instagram: https://www.instagram.com/v.e.e.r.e.a.d.s/
TikTok: https://www.tiktok.com/@v.e.e.r.e.a.d.s
WHERE TO FIND US
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jess' TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jades TikTok: https://www.tiktok.com/@bella.inizio
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
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1 hr 11 min - #56 Why Comparison Is Stealing Your Happiness and Why To Stop (how to appreciate your life tbh)
A rare episode with just the two of us, nattering and talking about why we all compare, but need to stop!
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BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
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Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jess' TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jades TikTok: https://www.tiktok.com/@bella.inizio
35 min - #55 From Being A Party Girl To Going Sober: Top Tips for Sobriety & Taking The First Step with @sadiebass_
In todays episode of The Good Vibes Club, the girls speak to Sadie Bass: former party girl turned sober queen! This episode delves into how to talk to friends and family, getting through those first few social gatherings and many more tips and tricks for the sober curious!
SADIE’S SOCIALS:
https://www.instagram.com/sadiebass_
tiktok: @sadiebass16
Sober Girl Society Handbook: https://bit.ly/3WUZbuR
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
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FIND US ELSEWHERE:
Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jess' TikTok: https://www.tiktok.com/@jessmsheppard
Jades TikTok: https://www.tiktok.com/@bella.inizio
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
1 hr 9 min - #54 "Mercury Retrograde Isn't Making You Crazy" An Insight Into Astrology: Harness The Power of Your Birth Chart, Predict Your Own Future, Birth Charts & Saturn Returns with @iamcosmicgirl
The Good Vibes Club duo sat down with Ashleigh from I Am Cosmic Girl to talk through all things astrology and how to harness the power of your birth chart to make the universe work for you - its a good episode if you're feeling in a rut or just want to learn more about looking into the stars. We also discuss how mercury retrograde affects us, what a Saturn return really is and everything else you'd want to know!
ASHLEIGH
Instagram: https://www.instagram.com/iamcosmicgirl/
Website: https://iamcosmicgirl.co.uk
TikTok: https://www.tiktok.com/@skinnerashleigh?lang=en
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
----
Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jess' TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jades TikTok: https://www.tiktok.com/@bella.inizio
1 hr 17 min - #53 Living Alone As A Woman: Why Its The Best Thing You Can Do And ISN’T The Spinster Life With 10 Cats (but it could be…)
In this episode of The Good Vibes Club, Jess is going SOLO and discussing living alone (because she's the only one in the duo who has!). Lets have a big chat about living alone, why its the best thing you'll ever do and how to navigate the first few weeks!
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
----
Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
Jess' Instagram: https://www.instagram.com/jessmsheppard
Jess' TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
Jess' YouTube Channel: https://www.youtube.com/@Jessmsheppard
Jades Instagram: https://www.instagram.com/bella.inizio
Jades TikTok: https://www.tiktok.com/@bella.inizio
25 min - #52 How Journalling Can Change Your Life: Using It To Manifest Your Dreams, Work Through Trauma & Find Inner Peace with Jess from @the_journalclubOn today’s episode of The Good Vibes Club, the girls sit down with Jess Avey to discuss journaling and the power it holds to help us release trauma, manifest our reality and just live a happier life!Jess’ Instagram: Instagram.com/the_journalclubJoin The Journal Club for just £7 a month!https://thejournalclub.mykajabi.com/a/2147529400/xMPczei9(GOODVIBES gets you the first month free)----To get 10% off Better Help, click the link below:https://betterhelp.com/goodvibesBUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumblerJOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events----Where To Find Us Elsewhere:The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/The Podcast Tiktok: @thegoodvibes.clubJESSInstagram: https://www.instagram.com/jessmsheppardTikTok: https://www.tiktok.com/@jessmsheppard?lang=enYouTube: https://www.youtube.com/@JessmsheppardJADEInstagram: https://www.instagram.com/bella.inizioTikTok: https://www.tiktok.com/@bella.inizio54 min
- #51 Coping With Gym Anxiety, How Your Menstrual Cycle Affects Your Fitness Routine, Why We Shouldn't Have 'Punisher Days' & The Lowdown on Tiktok Fitness Trends with Amanda from @sculptrition
Ever wanted to know how to cope with gym anxiety? Noticed that your menstrual cycle throws off your entire workout routine once a month? Wondering if those TikTok fitness trends like 12-3-30 and reformer pilates are actually worth it? Well, this episode is for you.
The Good Vibes Club sat down with Amanda Place from Sculptrition to discuss all things fitness in an episode focused on females so you guys are getting the real tea.
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To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
----
Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
JESS
Instagram: https://www.instagram.com/jessmsheppard
TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
YouTube: https://www.youtube.com/@Jessmsheppard
JADE
Instagram: https://www.instagram.com/bella.inizio
TikTok: https://www.tiktok.com/@bella.inizio
57 min - #50 How To Use FENG SHUI To Enhance Your Life, Finances, Relationships & More… (Oh And You Need To Clean Your Oven) with @blossomwithfengshui
In this episode of The Good Vibes Club, the girls deep dive into Feng Shui for beginners - how to increase your wealth, find a partner if you're looking for love and make your home work WITH you to seek abundance. Feng Shui expert Louise, founder of Blossom With Feng Shui breaks down the basics with simple knowledge and hacks to get you started.
Work with Louise: https://www.blossomwithfengshui.com/services-5
Louise's Instagram:
https://www.instagram.com/blossomwithfengshui/
----
To get 10% off Better Help, click the link below:
https://betterhelp.com/goodvibes
BUY A GOOD VIBES STANLEY CUP: https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler
JOIN OUR UK EVENTS: https://thegoodvibesclub.co.uk/events
----
Where To Find Us Elsewhere:
The Podcast Instagram: https://www.instagram.com/thegoodvibesclub.podcast/
The Podcast Tiktok: @thegoodvibes.club
JESS
Instagram: https://www.instagram.com/jessmsheppard
TikTok: https://www.tiktok.com/@jessmsheppard?lang=en
YouTube: https://www.youtube.com/@Jessmsheppard
JADE
Instagram: https://www.instagram.com/bella.inizio
TikTok: https://www.tiktok.com/@bella.inizio
1 hr 2 min
About The Good Vibes Club
From the publisher's feed
Welcome to the good vibes club, a normal girls guide to living your best life. Through weekly episodes, we hope to give you an insight into being your best self and finding self confidence as well as…
learning more about manifestation and realistic wellness/mindfulness (and everything in between). We hope that each episode gives you the knowledge to make your life even 1% better! No topic is off limits - as long as it relates to living your best life, of course.
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