Listen to this episode for 3 mind shifts to bring more hope this holiday season! I share some life lessons firmly rooted in Deuteronomy, Psalms and Hebrews (and a chuckle or two) to encourage you as the holiday season begins. 

I pray you step confidently into this season, leaning on God for everything that we aren't. I pray you carry His peace wherever you go, knowing your heart and your needs. I pray you are filled with hope, expectantly looking for all the goodness God has in store for you! 

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Thanks And Giving: A Goodness Guide

🙏Download your FREE “Thanks and Giving” Guide!

🎧Listen again: “Thanks and Giving” Audio Version in Episode 12, Episode 13, and Episode 14!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Let's talk about the week after the hullabaloo, the crisis, the can't-catch-a-break schedule. (Or even, you know, Halloween?) 😜 There's such an exhale when it's over. So why don't we feel relaxed?? If you feel a restlessness, scrambling to find your footing on this side of the hullabaloo, this episode is for you!

Listen to this episode for a reminder that God knows what we need, even when we aren't sure how to ask or what to say. Just recognizing His nearness is a great place to start. He's with us in every moment. 

PLUS: It's time for "Thanks and Giving!" If you're longing to settle your sand before the holidays, I have something just for you!

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Links

🎵⁠Hymn “Eternal Spirit of the Living Christ”⁠

🙏⁠Download your FREE “Thanks and Giving” Guide!⁠

🎧Listen again: “Thanks and Giving” Audio in ⁠Episode 12⁠, ⁠Episode 13⁠, and ⁠Episode 14⁠!

Support Still Good Co.

👉⁠ ⁠Follow Still Good Co. on Instagram⁠⁠! 

🛒⁠Shop Still Good Co. Online!⁠

Connect with Caitlan

🥳️⁠Download your FREE “Guideposts of Goodness” toolkit!⁠ 

👩‍💻 Visit Caitlan's blog at ⁠www.caitlanreesekillian.com⁠ or find her on Instagram at ⁠@caitlanreesekillian⁠.

💌 ⁠⁠Sign up for Caitlan's weekly email newsletter here!⁠⁠ All are welcome!

Where do you turn for support? The catharsis of pouring out your heart could be found in family and friends, journaling, or even yet… prayer! If anybody in the world knows how brave you've been and what you have to offer the world, it's Jesus! And no matter what earthly circumstances or relationships you navigate, we can all come to Him.

Listen to this episode for a warm virtual hug, wisdom from Disney’s “Encanto,” and a reminder of God’s nearness. 

🌟PLUS- 3 organizations you should follow on Instagram to support breast cancer awareness all year long!

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Explore Breast Cancer Resources

👩‍🏫⁠ Collection on Caitlan’s Website⁠

Metavivor: 🌐 ⁠Website Here!⁠ ➡️ ⁠Follow on Instagram here!⁠

Breast Cancer Research Foundation: 🎀 ⁠Pink Shop here!⁠ ➡️ ⁠Follow on Instagram here!⁠

Unite For Her: 🌐 ⁠Website Here!⁠ ➡️ ⁠Follow on Instagram here!⁠

Support Still Good Co.

👉⁠ ⁠Follow Still Good Co. on Instagram⁠⁠! 

🛒⁠Shop Still Good Co. Online!⁠

👏⁠ ⁠Donate directly to Caitlan’s fundraising page!⁠⁠

📊⁠ ⁠Metavivor’s statistics on Stage IV Breast Cancer research⁠⁠.

Connect with Caitlan

🥳️⁠Download your FREE “Guideposts of Goodness” toolkit!⁠ 

👩‍💻 Visit Caitlan's blog at ⁠www.caitlanreesekillian.com⁠ or find her on Instagram at ⁠@caitlanreesekillian⁠.

💌 ⁠⁠Sign up for Caitlan's weekly email newsletter here!⁠⁠ All are welcome!

Today we’re talking about the “Oh s**t!" moments of our lives. 🤪 Have you ever… 

… Backed into your husband's car in the driveway?

… Missed a payment…two months in a row?

… Lost that absolutely crucial legal document? 

I sure have! These cuss-worthy, cringe-worthy moments can weigh so heavily on our hearts. When we can't rewind time, or take back whatever we've done, how do we let go of the guilt and shame inside us? We hand it over. 

Listen to this episode for a reminder that Jesus came to save us from all sin, pain and death. (Cringe-worthy mistakes included!) Shame isn't a badge of courage, nor a part of His plan for us. He invites us to put off whatever is stewing in our hearts for His joy and wonder! He'll continue to meet us wherever we are, even though we'll continue to mess up. ♥️

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

👏 ⁠Donate directly to Caitlan’s fundraising page!⁠

📊 ⁠Metavivor’s statistics on Stage IV Breast Cancer research⁠.

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

When the world is falling apart, what can we do? What should we do? We may not feel our lives matter in the grand scheme of things, or global scale, but let's zoom in. Our daily commitment to the people and places we've been given are so important. All of us matter, one moment at a time. 😊 

I’d love to encourage you with 5 practical things you can actually do to help the world this October! One step taken in one moment can make all the difference for Breast Cancer Awareness and the women fighting this disease. When we all support a cause together, goodness grows! 

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

💗💚💙 Think Before You Pink- 5 practical tips!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

👏 ⁠Donate directly to Caitlan’s fundraising page!⁠

📊 ⁠Metavivor’s statistics on Stage IV Breast Cancer research⁠.

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

SPECIAL FEATURE: Wren Morrobel, founder/host/content creator of "Living Our Breast Lives" podcast and Instagram page has created an authentic community online connecting thousands of women around the world. She advocates for Stage IV Breast Cancer Thrivers, amplifying their voices and educating the public about metastatic breast cancer.

Hear Wren share about:

More About Wren:

Wren is the founder, content creator, and host of Living Our Breast Lives‘ podcast & Instagram page. She is also an mTNBC thriver who just hit her 5 year mark this summer! Initially diagnosed with early stage TNBC at 29 years old in June of 2018, undergoing the standard chemo treatment; double mastectomy, recon, and radiation, the recurrence happened just a year later where she was diagnosed with mTNBC. Her onco ran certain tests and found that the tumor cells had enough PD-L1 for her to qualify for immunotherapy treatment which was a very new treatment in the MBC space at that time. She was quickly put on an immunotherapy called Tecentriq and just months into her first scan and having been on this new treatment, she was deemed No Evidence of Disease, and her scans by the grace of God have remained that way ever since, as she just celebrated 4.5 years No Evidence of Disease this past July on her first line of treatment! Advocacy is an important aspect of Wren's journey as she will continue to uplift voices in the MBC community for as long as she can.

Connect with Wren

👉 ⁠Follow Wren on Instagram!⁠

👉 ⁠Follow Living Our Breast Lives on Instagram!⁠

🎧 ⁠Listen to the Living Our Breast Lives Podcast!⁠

Take Action for Breast Cancer Awareness Month

❤️️ Donate to Wren's Metavivor Fundraiser!

📺 Watch "Light up for MBC" Live Oct. 13!

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The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Support Still Good Co.

👉 Follow Still Good Co. on Instagram! 

👏 Donate directly to Caitlan’s fundraising page!

📊 Metavivor’s statistics on Stage IV Breast Cancer research.

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

If you're in a long season of pruning, it's hard to hold out for harvest. I'm still waiting on and praying over so many dreams. I bet you are, too.

Listen to this episode for a reminder that: Hope and harvest are available to us anytime.

His redeeming love makes all things new every day, from our hearts to our circumstances. Keep an eye out for His help and goodness in and around you today. You never know when you might look up and notice: harvest is here! 😊

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Listen to "That's the Thing About Praise" by Benjamin William Hastings and Blessing Offor.

Support Still Good Co.

👉 Follow Still Good Co. on Instagram! 

👏 Donate directly to Caitlan’s fundraising page!

📊 Metavivor’s statistics on Stage IV Breast Cancer research.

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

In 2019, my carefully curated life was completely blown apart. I was diagnosed with triple negative breast cancer at just 29 years old. I want to be sensitive to how I portray cancer to the rest of the world, and only speak for myself, but I can honestly say that I'm still good, even here!

I invite you to hear an authentic story of God at work in difficult circumstances. I hope you find assurance that God will hold you firmly in any season you face.

Listen to this episode for…

(This episode is pretty clean, but does explore cancer and the body, so if you prefer to listen on your own before little ones join you, I totally understand!) 

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Links from Caitlan’s Story

📖 Visit Caitlan’s Caring Bridge for early treatment experiences! 

💍 Read Caitlan’s entries on wedding planning during chemotherapy.

Links From Caitlan’s Announcement

👉 Follow Still Good Co. on Instagram! 

👏 Donate directly to Caitlan’s fundraising page!

📊 Metavivor’s statistics on Stage IV Breast Cancer research.

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.
💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

We’ve all been there: travel nightmares, hangry kids, snippy spouses- you name it! Life is full of messy logistics that try our patience. Listen to this episode for a strategy to see God at work despite the chaos! 

I hope you know that when it all falls apart, He's still there with you. We have access to our loving God in every moment, and only need to ask for His help. The Holy Spirit enables us to meet drama with gentleness and patience and lightness of spirit. We can be the hands and feet of Jesus wherever we happen to be. 

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Are you navigating a season of change? Whether it’s a new job, a change in family dynamics, hazy futures, this episode is for you! To kick off this season, here is a DOUBLE episode about living in the real world, knowing that God is always sending the help that we need. Let’s talk about praying through transitions! 

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

🎵AJR’s “100 Bad Days”                

📖“Do the Thing” By Rebecca George

G&G Ep. #33: A New Take (Praying for Discernment)

G&G Ep. #36: When Answered Prayers Look Different

🥳️Download your FREE “Guideposts of Goodness” toolkit! (Or text “Goodness” to 55444)

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!