Threeyears ago, I married my sweet Andrew! What started as a cozy winter wedding in the middle of a whirlwind season (with chemotherapy thrown in!) has blossomed into a beautiful journey. In this episode, I reflect on our unconventional February wedding, how life has transformed since, and what I’ve learned along the way.

Whether you're celebrating a marriage, friendship, or family bond, I hope this episode encourages you to love deeply and give thanks for the grace that holds us all together. 💛

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Support Still Good Co.

👉⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

SPECIAL FEATURE: Mary Spencer Veazey, author of Cul-de-Sac Crossroads, helps women navigate their 20s and beyond with courageous clarity. Whether you're facing a temporary detour or a major life transition, Mary’s wisdom will encourage you to see challenges as opportunities for growth. You’ll leave this episode feeling empowered to embrace life’s “cul-de-sacs” and trust that God is using every twist and turn to lead you toward who He made you to be!

In this episode we discuss:

• Building friendships and community in a new season

• How generosity can reshape your well-being

• Singleness and dating

• The importance of being all in at church during life’s transitions

Connect with Mary Spencer:

Meet Mary Spencer Veazey, a Georgia native known for infusing her writing with relatable and uproarious storytelling, coupled with profound truths about Jesus. She lives in Nashville, Tennessee, with her cat Confetti and is the Engagement Manager for Daystar Counseling Ministries. Mary Spencer is a proud graduate of both Auburn University (BA) and Belmont University (MBA).

Instagram: @mencervz

Substack: @mencervz

www.maryspencerveazey.com

Email: [email protected]

Buy your copy of  Cul-de-sac Crossroads!

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The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

🎧 When was the last time you really saw the beauty in your day? In today’s episode, I’m sharing a quiet moment where God pulled me out of the hustle and reminded me to slow down and notice. Between errands, work, and to-do lists, it’s easy to miss the little moments that matter most. But He’s always there, bringing us back to His love and faithfulness, even in the chaos.

Join me for a heartwarming reminder that no matter how much we wander or get lost in the busyness of life, He always brings us back—back to His presence, His goodness, and His grace.

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

“Come Thou Font of Every Blessing”  

Support Still Good Co.

Still Good Galentines Event Sat. Feb. 8- Get all the details here!

💌 Nominate a women to receive a Still Good Galentine card!

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Preorder from the shop today!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

January is almost over, you guys! In this episode, I’m getting real about those tough times we all face—what I like to call “struggle seasons.” Whether you're dealing with the ups and downs of life, battling fear, or just feeling stuck, you're not alone. Life as a metastatic breast cancer thriver can be a wild ride, and I've definitely had my share of funks. I want you to know that there's hope!

I’m sharing 3 simple strategies that help me when I’m in a struggle season. Plus, a reminder that no matter how fragile we feel, we are always loved and held by God.

If you're in a tough spot or just need a little encouragement, this episode is for you. Join me as we talk about real life, leaning on God, and trusting that even in the struggle, there’s always hope.

Let’s find the sunshine together, friends! ☀️

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

Download your FREE New Year Reflection Guide: “One Last Look,” to reflect on the past year and prepare for 2025 with hope and gratitude.

Support Still Good Co.

💌 Nominate a women to receive a Still Good Galentine card!

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Preorder from the shop today!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Pssst! Lean in close, friend. If your heart is heavy today, I want to remind you that there is beauty, even here, wherever that may be for you. I invite you to ask God to open your eyes to all the beauty He's placed around you. Store them up in your heart. Glow in His goodness and feel so very special, soaking up all that He has for you. 

PLUS: I’m sharing exciting updates from Still Good Co., including new products, an upcoming Galentine’s event, and an initiative to support women together! Listen to the end for all the news!

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

“For the Beauty of the Earth” by Pierpoint

Download your FREE New Year Reflection Guide: “One Last Look,” to reflect on the past year and prepare for 2025 with hope and gratitude.

Support Still Good Co.

💌 Nominate a women to receive a Still Good Galentine card!

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

This episode is for the girl rolling into the new year with unmet goals, disappointment or in need of a big hug! I've been there. I'm a recovering achiever who has learned to approach vision casting with gentleness and open hands.

It's possible for us to find meaning in every moment, even when the outcomes aren't what we sought.

This year is another chance to walk with God and talk with God, and grow into more of who He designed us to be. Another year to start from gratitude for all He’s doing, and with grace for all our limitations, knowing that He’ll be with us every step. Where is He leading you this year?

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

Download your FREE New Year Reflection Guide: “One Last Look,” to reflect on the past year and prepare for 2025 with hope and gratitude.

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Today's episode is an ENCORE RELEASE of a favorite from Season 1! G&G will return with new episodes after the holidays. I pray this message encourages you today!

Life’s a mixed bag—like trail mix, with salty, sweet, and surprising crunches that make us go, “What’s that?!” Even during the holidays, life throws curveballs. But there’s a strategy that’s helped me: Reframe it! It’s a way to hold our disappointments while looking ahead.

In this episode, I share two simple steps to help reframe tough moments, regain perspective, and be kind to yourself. Life’s unpredictable, but we can control the narrative in our minds. No matter the challenges, God’s love and grace are always greater.

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

Today’s episode is extra special because I’m celebrating some big milestones—one year cancer-free (NED!), five years on this cancer journey, and… I’m turning 35! 🎉 As I reflect on these moments, I’m reminded of the goodness of God, especially in the toughest seasons.

Join me as I share how I’ve seen God at work through it all—his provision, healing, and faithfulness, even when the road ahead seemed uncertain. I’ll also dive into the message of hope from 1 Peter 3:15 and Romans 8:28, and how God’s faithfulness remains constant, no matter what life throws our way.

Whether you’re in the middle of your own struggle or celebrating a breakthrough, I pray this episode encourages you to recognize His love and presence in every part of your journey.

Thank you for being part of this community! I’m so grateful for each of you who tune in, share this show, and walk alongside me in this journey. If you’re celebrating a “big” moment in your own life—whether a birthday, a breakthrough, or simply a small victory—remember, God is working in it all.

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

➡️ ⁠Save the Birthday Prayer, and send it to a friend!⁠

📖⁠“The Angels of Christmas” by Susan Robb⁠

Support Still Good Co.

👉⁠ ⁠Follow Still Good Co. on Instagram⁠⁠! 

🛒⁠Shop Still Good Co. Online!⁠

Connect with Caitlan

🥳️⁠Download your FREE “Guideposts of Goodness” toolkit!⁠ 

👩‍💻 Visit Caitlan's blog at ⁠www.caitlanreesekillian.com⁠ or find her on Instagram at ⁠@caitlanreesekillian⁠.💌 ⁠⁠Sign up for Caitlan's weekly email newsletter here!⁠⁠ All are welcome!

This holiday season, we don’t have to consent to stress or anxiety. But how do we actually change the narrative in our minds to find the rest, peace and light that God intends for us? We reach up for help! God’s help is always just a prayer away. The more we pray, the more we access the healing power of our Heavenly Father, and the more rest our hearts will feel. 

Listen to this episode for practical ideas to incorporate more prayer into our December routines. Let’s combine habit stacking with Val Marie’s idea of “Prayer Pairing” this year- stack up our season with the Holy Spirit!

I'm up for giving it a try! You in? 😉

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Episode Resources

📖“Tired of Being Tired” by Jess Connolly

💻“Prayer Pairing” Ideas from Val Marie

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!

November has been off the walls! 😜 Listen to this episode for a casual catch-up with friends! We’ll chat about…

Wherever this episode finds you, I hope you feel God close beside you, guiding you all the way. I pray He opens your eyes to see and celebrate all the small ways He’s tenderly caring for you here and now. May we all have the confidence to hope for the very best of outcomes, knowing that our ultimate hope and very best future is with Him forever!

The Goodness & Grace Podcast helps women see and celebrate God’s goodness in their lives! No toxic positivity here- just honest, uplifting words. We cling to God’s promises in all seasons, trust His faithfulness and provision, and enjoy cozy things we love! Goodness is here, and grace is for us- always!

Thanks And Giving: A Goodness Guide

🙏Download your FREE “Thanks and Giving” Guide!

🎧Listen again: “Thanks and Giving” Audio Version in Episode 12, Episode 13, and Episode 14!

Support Still Good Co.

👉 ⁠Follow Still Good Co. on Instagram⁠! 

🛒Shop Still Good Co. Online!

Connect with Caitlan

🥳️Download your FREE “Guideposts of Goodness” toolkit! 

👩‍💻 Visit Caitlan's blog at www.caitlanreesekillian.com or find her on Instagram at @caitlanreesekillian.

💌 ⁠Sign up for Caitlan's weekly email newsletter here!⁠ All are welcome!