Join me, your host, Crystal Farley, along with co-host, Kimberly Romanoff, as we talk about the path from Adverse Childhood Experiences, what they include, and how life can change from finding comfort in food to losing 100 lbs.

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I am proud to announce this holiday season's co-host, Kimberly Romanoff, my sissy! Find her on IG: redheadedmadness

I am calling this series of podcasts, Home for the Holidays, as my sissy and I got to kick off the holiday season together. The only moments we have shared in person the last few years have been tarnished and it was truly wonderful to visit with her and not have to clear out a storage unit or find a new place to live with our mom.

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Join me, your host, Crystal Farley, as we chat with Jeff Harry, international speaker who shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing.

Set up a complimentary Discovery Call: https://calendly.com/rediscoveryourplay/explorationcall

to see if Jeff can help you rediscover who you truly are through play or help your organization tackling one of your biggest issues through a positive psychology play experience, or visit RediscoverYourPlay.com for more details.

Join me, your host, Crystal Farley, as I talk about life, stress, events, holidays and everything in between.

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Join me, your host, Crystal Farley as we talk about life, moving, Veterans Day, and PTSD. We will be back in a couple weeks with sisterly coffee chats and special guests in season 2 of the Grace + Growth podcast.

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Join me, your host, Crystal Farley as we talk through life, stress, substance, etc. Life was hard pre-COVID and still is.

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Join me, your host, Crystal Farley, as I talk with Adria and Aaron Bagshaw who are the co-owners of WH Bagshaw in Nashua. Incredible organization, recovery friendly workplace, and essential workers. Just love these two.

www.wednh.org

Join me, your host, Crystal Farley, as I talk to Dr. Joli Hamilton about marriage, divorce, open relationships, and more. You're not alone. I promise.

About Dr. Joli Hamilton:

Joli Hamilton is a research psychologist, an AASECT certified sex educator, TEDx speaker, and a sex & relationship coach. She holds a doctorate in depth psychology from Pacifica Graduate Institute. She has spent many years working directly with clients helping them improve their relationship skills and is also a professor of human sexuality. Over the past two decades, she has started a dozen business ventures ranging from clothing design to personal training to providing birth & lactation doula services, all while managing her own relationships, pursuing her graduate degrees, and raising and homeschooling seven kids. Joli has felt those wild highs and terrible lows that come with business ownership, marriage, divorce, and reinventing love from the bottom up. She is committed to helping women create sustainable, soul-nourishing relationships without sacrificing their career dreams.

Find out more about her VIP days and her book here:

www.jolihamilton.com

Join me, your host, Crystal Farley as we talk about women leaving the workforce and other stressors that are kicking our butts.

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Brene Brown referred to this article: https://elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c

Join me, your host, Crystal Farley as we talk about codependency, how it shows up and how to overcome it.

www.cfarbeyondthebox.com