The Grammar of Grief With Uma Girish

Loss breaks us open to the emptiness and unknowingness of life. But an empty space is fertile space for growth.

None of us is getting out of here alive. How would you live your life differently if you chose to focus on this truth?

What do you do when there is nothing left to be done? How do you support someone at the end stages of life? What are the aspects that facilitate an easy transition?

Creating a sacred altar to honor your grief is a wonderful idea. In this episode, you will hear my experience of altar spaces and also some things to consider when you create an altar of your own.

We mistakenly believe that grief can be cured. It can't. It can only be healed. What is the difference between being cured and being healed? Listen to find out.

When death strikes, children are the most vulnerable. How do we explain death to them in a way that is meaningful and not confusing? Here are some tips.

Here are three common mistakes we make in healing grief. These beliefs and attitudes can hinder the way we experience grief and embrace healing.

Why do we struggle to acknowledge what we feel--whether it's fear, anger or sadness? How can we face our feelings and make peace with the emotional territory of loss?

For a long time, we thought we were stuck with the brain we were given. But brain science tells us that we can create new brain maps and move toward life.

We hate the darkness of grief and loss. And yet, it is only by journeying through the dark that we find our light.