The Grapes and Gains Radio Show

By Margaret Steffie

Margaret Steffie (@grapesandgains_) is a health coach, fitness enthusiast and wine lover who hopes to use this show to share her passions of wine, Grapes, and health, fitness and personal development,... more

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FAQs about The Grapes and Gains Radio Show:

How many episodes does The Grapes and Gains Radio Show have?

The podcast currently has 77 episodes available.

The Grapes and Gains Radio Show episodes:

June 18, 2021 Episode 76: Performance and Prevention with Ari Gronich
Ari Gronich the Performance Therapist has a vast background in the holistic and medical healing arts. His training has spanned over 5000 hours and over 25-years putting his hands on more than 25000 people.

At 18 Ari began wellness programs with 3 major corporations ushering in a new paradigm for employer-based health care. Over Ari's career he has helped Olympic and Paralympic athletes break world records, win gold medals, and earn legacy championships

Ari is dedicated to taking his experience and using that to educate the next generation of Doctors, Therapists, Trainers, healers •

His mission as a visionary thought leader is helping to create a society designed from the ground up to be in harmony with nature thereby eliminating the causes of disease and shifting the systems of medicine from an emergency mindset to a proactive mindset.

Facebook –

https://www.facebook.com/arigronich

https://www.facebook.com/WarriorHealer/ - https://www.facebook.com/PerformanceTherapyAcademy/ - https://www.facebook.com/achievehealthusa/

https://www.facebook.com/groups/activatingyourvision/

Linked In –

https://www.linkedin.com/in/arigronich/

You Tube –

https://www.youtube.com/AchieveHealthUSA

https://www.youtube.com/watch?v=N7mei_AcxhM&list=PLjGVDSLYaOlvAZ-n23hJjr2NT4amqAWx3

Instagram -

https://www.instagram.com/AriGronich/

Twitter –

https://twitter.com/arigronich - https://twitter.com/achievehealthus

Google Business Page –

https://g.page/achieve-health-usa?gm
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1h 12min
June 04, 2021 Episode 75: Connecting Christ to Health with Kate Muesing
Kate is a christian health coach that helps women build a biblical foundation for their health.

She can be found on Instagram @yourchristianhealthcoach
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23min
May 21, 2021 Episode 74: Understanding our Human Design with Tracy Ko
Human design helps me understand myself and others and to me is a gift! I now use human design to help others bring in more flow and opportunities into their life. I also use human design to help parents understand their children.

https://www.souljourney.info/
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23min
May 07, 2021 Episode 73: Improved Human Performance with Dr. Mac
Dr. Melissa MacDonald is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols for high performance female athletes. Additionally, Dr. Mac is the team chiropractor for MN Roller Derby, River City Rhythms a drum corp international, and the MN Pride a professional woman’s football team.

https://linktr.ee/macp_clinic
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55min
April 07, 2021 Episode 72: F*ck the Freshman 15
https://igg.me/at/JumR2TwNrmE/x/25317296#/
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20min
April 02, 2021 Episode 71: Beyond the Physical Challenge with Erik Olsson
Erik's Bio:
I'm a certified Primal Health Coach, and a certified adventurer, focusing on personal development as key to achieve our goals. Im focusing myself on endurance racing, marathon, ultrarunning, as well as challenging myself mentally and physically, through cold exposure (for instance). I have two podcasts, one in Swedish, about designing and living your dream life, and one in English, about using digital tools to create the freedom so many of us seek. I believe in living in our full potential, we only get one chance. So use it. The problem is, too many of us have limited beliefs, which creates a limited life...
www.thedigitalfreedomcoach.com

https://wavve.link/hrMASEUX/episodes

https://www.youtube.com/channel/UCNZdHZWCYJ-0z7LdO9FWbyA

https://www.linkedin.com/in/erikcjolsson/

https://tiktok.com/@thedigitalfreedomcoach

https://instagram.com/thedigitalfreedomcoach

https://www.facebook.com/thedigitalfreedomcoachpodcast

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

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40min
March 31, 2021 Episode 70: Easter Supper Wine Pairings
Not sure what wine you should drink with Easter Supper? Listen to me ramble about possible selections and why they would be a good choice in today's Wine Wednesday.

To purchase wine: https://winc.mivh.net/grapesandgains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

...more
8min
March 26, 2021 Episode 69: Using our Intuition to Heal with Nicole DiCristofaro
What if your own thoughts could heal you?

Nicole has helped hundreds of highly sensitive, spiritual women to tap into their intuition, stop feeling overwhelmed, transform their health and trust their own guidance in everyday life.

She's an Energy Medicine Practitioner with a Master Certification in Intuition Medicine®. Her new approach to intuition development and self-healing combines ancient wisdom and modern science creating an easy and accessible way for you to tap into your spiritual superpowers.

website: www.meetyourspiritguide.com

FB: https://www.facebook.com/DivineFlowEnergyHealing

IG: @divineflowhealing

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

Sponsor Links: Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks Website: https://www.savoradrinks.com
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35min
March 24, 2021 Episode 68: Changing How You Sip Tequila with Savora Drinks
Gin and tonic, rum & coke, both are familiar spirit mixer pairings. Yet tequila has no established mixer. Tequila cocktails such as the margarita, paloma and Tequila sunrise are amongst the most popular in the world so we questioned why there was no mixer for pairing with Tequila, offering simple premium serves. We have created Savora to progress a culture of mindfully sipping Tequila, responsibly consuming this beautiful spirit as a refined long serve. Our three core values are: create high quality spirit mixer pairings, drive forward sustainability in the industry and empower our community. It is our belief that all successful 21st century businesses must be socially responsible and this is something we actively strive towards. Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks Website: https://www.savoradrinks.com Instagram: https://www.instagram.com/savora.drinks Facebook: https://www.facebook.com/savora.drinks Tik Tok: https://www.tiktok.com/@savora.drinks?lang=en
Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]
...more
15min
March 22, 2021 Episode 67: The Stress Effect
Is stress impacting every other area of your life? Listen in today to find out how to identify it and what you can do about it.

Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks
Website: https://www.savoradrinks.com
Instagram: https://www.instagram.com/savora.drinks
Facebook: https://www.facebook.com/savora.drinks
Tik Tok: https://www.tiktok.com/@savora.drinks?lang=en

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]
...more
12min

FAQs about The Grapes and Gains Radio Show:

How many episodes does The Grapes and Gains Radio Show have?

The podcast currently has 77 episodes available.