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The Grapes and Gains Radio Show
The Grapes and Gains Radio Show episodes
- Episode 76: Performance and Prevention with Ari Gronich
Ari Gronich the Performance Therapist has a vast background in the holistic and medical healing arts. His training has spanned over 5000 hours and over 25-years putting his hands on more than 25000 people.
At 18 Ari began wellness programs with 3 major corporations ushering in a new paradigm for employer-based health care. Over Ari's career he has helped Olympic and Paralympic athletes break world records, win gold medals, and earn legacy championships
Ari is dedicated to taking his experience and using that to educate the next generation of Doctors, Therapists, Trainers, healers •
His mission as a visionary thought leader is helping to create a society designed from the ground up to be in harmony with nature thereby eliminating the causes of disease and shifting the systems of medicine from an emergency mindset to a proactive mindset.
Facebook –
https://www.facebook.com/arigronich
https://www.facebook.com/WarriorHealer/ - https://www.facebook.com/PerformanceTherapyAcademy/ - https://www.facebook.com/achievehealthusa/
https://www.facebook.com/groups/activatingyourvision/
Linked In –
https://www.linkedin.com/in/arigronich/
You Tube –
https://www.youtube.com/AchieveHealthUSA
https://www.youtube.com/watch?v=N7mei_AcxhM&list=PLjGVDSLYaOlvAZ-n23hJjr2NT4amqAWx3
Instagram -
https://www.instagram.com/AriGronich/
Twitter –
https://twitter.com/arigronich - https://twitter.com/achievehealthus
Google Business Page –
https://g.page/achieve-health-usa?gm
1 hr 12 min - Episode 75: Connecting Christ to Health with Kate Muesing
Kate is a christian health coach that helps women build a biblical foundation for their health.
She can be found on Instagram @yourchristianhealthcoach
23 min - Episode 74: Understanding our Human Design with Tracy Ko
Human design helps me understand myself and others and to me is a gift! I now use human design to help others bring in more flow and opportunities into their life. I also use human design to help parents understand their children.
https://www.souljourney.info/
23 min - Episode 73: Improved Human Performance with Dr. Mac
Dr. Melissa MacDonald is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols for high performance female athletes. Additionally, Dr. Mac is the team chiropractor for MN Roller Derby, River City Rhythms a drum corp international, and the MN Pride a professional woman’s football team.
https://linktr.ee/macp_clinic
55 min - 20 min
- Episode 71: Beyond the Physical Challenge with Erik Olsson
Erik's Bio:
I'm a certified Primal Health Coach, and a certified adventurer, focusing on personal development as key to achieve our goals. Im focusing myself on endurance racing, marathon, ultrarunning, as well as challenging myself mentally and physically, through cold exposure (for instance). I have two podcasts, one in Swedish, about designing and living your dream life, and one in English, about using digital tools to create the freedom so many of us seek. I believe in living in our full potential, we only get one chance. So use it. The problem is, too many of us have limited beliefs, which creates a limited life...www.thedigitalfreedomcoach.com
https://wavve.link/hrMASEUX/episodes
https://www.youtube.com/channel/UCNZdHZWCYJ-0z7LdO9FWbyA
https://www.linkedin.com/in/erikcjolsson/
https://tiktok.com/@thedigitalfreedomcoach
https://instagram.com/thedigitalfreedomcoach
https://www.facebook.com/thedigitalfreedomcoachpodcast
Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15
Margaret's Email - [email protected]
40 min - Episode 70: Easter Supper Wine Pairings
Not sure what wine you should drink with Easter Supper? Listen to me ramble about possible selections and why they would be a good choice in today's Wine Wednesday.
To purchase wine: https://winc.mivh.net/grapesandgains
Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15
Margaret's Email - [email protected]
8 min - Episode 69: Using our Intuition to Heal with Nicole DiCristofaro
What if your own thoughts could heal you?
Nicole has helped hundreds of highly sensitive, spiritual women to tap into their intuition, stop feeling overwhelmed, transform their health and trust their own guidance in everyday life.
She's an Energy Medicine Practitioner with a Master Certification in Intuition Medicine®. Her new approach to intuition development and self-healing combines ancient wisdom and modern science creating an easy and accessible way for you to tap into your spiritual superpowers.
website: www.meetyourspiritguide.com
FB: https://www.facebook.com/DivineFlowEnergyHealing
IG: @divineflowhealing
Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains
Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15
Margaret's Email - [email protected]
Sponsor Links: Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks Website: https://www.savoradrinks.com
35 min - Episode 68: Changing How You Sip Tequila with Savora DrinksGin and tonic, rum & coke, both are familiar spirit mixer pairings. Yet tequila has no established mixer. Tequila cocktails such as the margarita, paloma and Tequila sunrise are amongst the most popular in the world so we questioned why there was no mixer for pairing with Tequila, offering simple premium serves. We have created Savora to progress a culture of mindfully sipping Tequila, responsibly consuming this beautiful spirit as a refined long serve. Our three core values are: create high quality spirit mixer pairings, drive forward sustainability in the industry and empower our community. It is our belief that all successful 21st century businesses must be socially responsible and this is something we actively strive towards. Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks Website: https://www.savoradrinks.com Instagram: https://www.instagram.com/savora.drinks Facebook: https://www.facebook.com/savora.drinks Tik Tok: https://www.tiktok.com/@savora.drinks?lang=en
Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains
Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15
Margaret's Email - [email protected]
15 min - Episode 67: The Stress Effect
Is stress impacting every other area of your life? Listen in today to find out how to identify it and what you can do about it.
Crowdfunder: https://www.crowdfunder.co.uk/savora-drinks
Website: https://www.savoradrinks.com
Instagram: https://www.instagram.com/savora.drinks
Facebook: https://www.facebook.com/savora.drinks
Tik Tok: https://www.tiktok.com/@savora.drinks?lang=enMargaret on Recess.tv - recess.tv/with/@Grapes-and-Gains
Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15
Margaret's Email - [email protected]
12 min
About The Grapes and Gains Radio Show
From the publisher's feed
Margaret Steffie (@grapesandgains_) is a health coach, fitness enthusiast and wine lover who hopes to use this show to share her passions of wine, Grapes, and health, fitness and personal development,…
aka Gains.