Megan is a speaking, visibility and confidence coach for women who want to face their fears. She is a classically trained actor and has 25+ years of performance, combined with  theatre training, which helped her to develop the speaking system she uses.

website: www.ubuskills.com, twitter: @ubuskills, facebook.com/ubuskills, instagram @ubuskills

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

Aimee Carlson is THE TOXIN TERMINATOR. She is the host of The Toxin Terminator podcast, a best-selling author, and featured expert guest on numerous podcasts and summits. Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease and has helped hundreds do the same. Through her podcast she has had access to some of the top doctors, healers, experts and industry leaders in the natural health and wellness field. Aimee's passion is giving hope to those who are still suffering, getting no relief from traditional medicine and ready to take control by detoxing and cleansing their health and environment.

She has spent the last 7 years renewing her own health naturally after working in the automotive industry for many of her adult years knowing her toxic exposure was high there. She suffered from migraines, headaches and numerous reproductive problems that led her to have a full hysterectomy at the age of 37 and fighting menopause symptoms from that time forward. There were so many doctor visits, numerous medications, and yet no solutions and it was truly an accidental opportunity that she found solutions that allowed her body to heal. It is now her lifetime purpose and passion to help others find there is a way to live without chronic disease and truly renew their health, focus and energy.

Show Links

www.aimeecarlson.com

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

Shaundra is a Certified Life Coach who coaches female entrepreneurs to drop the mind drama that gets in the way of them creating the life and business they want using her proven methodology.

Instagram @shaundraconnely

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

--- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Tamara Rasheed is a women's empowerment and trauma coach who helps mothers build a new life after abuse. Tamara empowers mothers to identify their zone of genius and expertise so that they can enjoy living in their purpose, make money doing what they love, serving raving fans, and giving themselves permission to be happy while surrounded by the kinship, and sisterhood of Mothers Loving Life Academy.

Links:

Mothers Loving Life: Empowering Moms To Build a New Life After Abuse. Everyone who joins gets a free digital copy of my book Mothers Loving Life: 365 Powerful Affirmations For Moms To Heal From Trauma & Abuse. https://bit.ly/2OivxwD

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

--- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Brock Armstrong is a lifetime mover, retired ballet dancer, podcaster, writer, movement coach, weightloss coach, and founder of the Change Academy. He has always looked into finding more ways to add movement into his life. In this episode we talk about his training methods, and how you can incorporate more movement into your life.

Brock's Website - https://www.brockarmstrong.com/

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

--- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Jackie Cruickshank Cohen is a health entrepreneur and educator with more than a decade of functional health coaching experience. She is the founder of Performance Prescription where she helps women tap into their potential for health and performance. With a background in competitive athletics, starting at the age of 12 she has been competing as a triathlete, track and field athlete, and cyclist for the last 45 years. She is a certified through The Primal Health Coach Institute, ph360 and Precision Nutrition.

Jackie's Website - https://www.performanceprescription.com/meet-jackie

Jackie's Book - https://www.amazon.com/Get-Back-Game-Overcoming-Performance/dp/B08HQ4XVD7

Margaret on Recess.tv - recess.tv/with/@Grapes-and-Gains

Book Email List - https://mailchi.mp/b594462bd38b/fck-the-freshman-15

Margaret's Email - [email protected]

--- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

I've made it 50 so what is in store for the next 50?

-Possible podcast name change

-Slight niche change because I love wine

-An upcoming book (to stay in the know click this link: https://mailchi.mp/b594462bd38b/fck-the-freshman-15)

-Many more episodes!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Brad Kearns is a retired professional triathlete, Guiness World Record Holder in Speed Gold, and Masters 55-59 champion in high jump. He is an expert in performance, looking at how stress affects the body, what is considered movement, and how more is not better. He explains how exercise biochemically impacts the body, how micro workouts are beneficial and much more. Links for this Episode: bradkearns.com F*ck the Freshman 15 email list - https://mailchi.mp/b594462bd38b/fck-the-freshman-15 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Francisco is the Digital Operations and Marketing Specialist for BeniComp Health Solutions. As a person with a physical disability, he uses his experience to help others reshape what it means to live and thrive with a disability, and empowers them with self-acceptance and courage. He is also an active civic member, community builder, and advocate of lifelong learning. He is the Marketing Chair for the University of Tampa's Board of Counselors, on the Digital Marketing Advisory Board Member for The University of South Florida, and involved with Emerging Leaders of Tampa Bay. Earlier this year Employee Benefit Adviser recognized him as a Rising Star and recently he was named a LinkedIn Sales Star.

Links 

Linkedin: https://www.linkedin.com/in/francisco-oller-garcia/ 

Instagram: https://www.instagram.com/vitamincisco/ 

Twitter: https://twitter.com/vitamincisco?lang=en

--- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Coach Tiffany Taylor is a productivity coach who helps people stop self-sabotaging so they can life the life they desire. She is also a digital nomad who is currently living in Chiang Mai, Thailand. Coach Tiffany can be found @coachtiffanytaylor on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support