I chat with ADCC trials champion Giancarlo Bodoni about WNO, Joining New Wave Jiu Jitsu, bjj fanatics, competition mindset and much more.

In this episode I talk about the Adcc trials and the results of the division 1 wrestlers who entered.

In this episode I talk about the importance of coaches when it comes to high level competitor success.

I chat with CJJ 185 pound champion Ryan Aitken about his cjj performance, Adcc trials, the outside heel hook, yoga and much more.

Adcc Trials breakdown, Top seeds, dark horses.

I talk about finding your peer group and getting rid of your check lists.

In this episode I discuss three things you should never do when training take downs at the gym.

In this episode I sit down with no gi black belt silver medalist Joe Dierkhising. We talk about transitioning from swimming to jiu jitsu, onnit invitational, no gi worlds, wrestling and much more.

In this episode I chat with Submission Underground star Aaron Tiegs. We talk about competition, training in Israel, EBI ots, defensive training and much more.

In this episode I talk about being rejected from training at other gyms.