In this episode I breakdown how I view tournaments vs superfights, when it’s time to take a superfight and why it’s important to compete in tournaments first.

In this episode I answer a frequent question I get about only being able to train once or twice a week.

In this episode I interview the man behind the wandering grappler. We talk about his mma journey, traveling and training, open mindedness and much more.

In this episode I talk about Paulo Miyaos retirement and my own competition scene absence.

In this episode I discuss what happened at UFC 264 from Ryan halls bizarre performance to conors leg breaking.

In this episode I break down the Mcdojo and cult scale for Brazilian Jiu Jitsu gyms.

In this episode I detail all the experiences I have had with wrestling and what my future goals are.

I try to answer the question of how good Gordon Ryan is compared to everyone else. Is he the no gi goat?

How do you add your own style to grappling techniques? Should you?

In this episode I talk answer an important question can I tap lebron???