In this episode I talk PGF, Sean Strickland and destroying your training partners.

In this episode I talk about the different conspiracies I believe.

In this episode I talk about the best team in bjj and Adcc rule set.

In this episode we chat about 10th planet, PGF, and coaching.

In this episode I discuss Professional grappling in 2024.

In this episode I talk about taking advantage of the gym and my return to teaching.

I’m this episode I talk about Gordon’s announcement as well as when you should talk to your instructor about a fellow training partner.

In this episode I talk about how I was a hater when I competed.

In this episode I talk about why the BJJ community drives me crazy.

In this episode I talk about the growing rivalry between Nicky rod and Meregali. I also remind the listeners that bjj is a long journey.