The Grateful Show

We don’t have to chase happiness, we have to choose happiness. And that's exactly what we focus on in today's episode. We discuss how in today's world, the problem is the fact that fighting for what we want has been almost engrained in us..

Everyone has the freedom to choose what they want, but the issue comes when people dont know how to access this freedom.

If you feel like right now your faith is predetermined, the only remedy that you can have is acceptance. Because at the end of the day, you can't change anything that is bound to happen, can you?

"Man will never be able to describe absolute truth with total accuracy because the notions used in our attempts to describe the truth, are of themselves relative."

This is a quick reminder for you to give us a 5 ⭐️ review on Spotify or iTunes if you haven’t already. Much love!

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

Born and raised near Glasgow, Scotland, our guest today played rugby throughout his childhood and that has got him into weightlifting and strength and conditioning. Colin's career has always been in the business development space after having graduated from University. Our conversation took place purely because of his involvement with fitness. That all dates back in 2017 when Colin really started to take his personal brand seriously documenting his fitness journey on Instagram. 

We discuss how Colin used fitness to improve all arread of his life and why he considers that if you can’t govern your own body and responsibilities, you can’t govern other people either.

We dive into an interesting subject about how a lot of people achieve massive success in their careers at the expense of their health.. and why this is not the path you should strive towards.

Colin shares a story dating from 2019 when he was made redundant after 8 weeks of only just joining a new company …it was very tough at the time, but Colin managed to keep his sanity and action forward. By doing so he got an introduction to the world’s biggest insurance broker at their office in Glasgow.

Colin shares what his biggest goals are for the future,  but he also shares why he’s more process-driven than outcome-driven which he found very insightful. On top of this all, we also talk about his experiences with alcohol and why and how he decided to go sober in 2019.

▫️ Listen to Cambro Conversation on iTunes: https://podcasts.apple.com/gb/podcast/cambro-conversations/id1505785131

▫️ Listen to Cambro Conversation on Spotify: https://open.spotify.com/show/41qT7i9uvjWGJbNM6RaFwK?si=6459804a92de42cd

▫️ Follow Colin on Instagram: https://www.instagram.com/col.cambro/

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

With a new season comes new expectations and we are here to blow yours out of the park! That’s why in today’s episode we first dive into our goals with the podcast for 2022. We are also sharing some of the things we have prepared for you in the coming weeks.

It's the 1st of February and the question is…

Have you stuck to your 2022 goals? Have you rigorously followed your routines?

If not.. that’s completely fine, as long as you acknowledge it and are ready to recalibrate and go back at it! In today's episode, you will learn about the most common pitfalls when it comes to working towards a goal.

Why do so many people fail to stick to the plan that they set for themselves? Are you missing anything?

Tune in to today’s episode and discover for yourself.

And hey, this is a quick reminder for you to give us a 5 ⭐️ review on Spotify or iTunes if you haven’t already. Much love!

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

They say music is an outburst of the soul... what we know for sure is that our guest today has really put his soul into his music! Born in Canada, Dan Szabo knows as ZABO, has started to tap into his drive from a young age doing bodyweight exercises. He always knew that the conventional 9 to 5 lifestyle was not for him and luckily got introduced to the Dance music scene about a decade ago. Shortly after he got interested in making his own music, and the rest is history... No, but really: 9 years later, he is an unique and upcoming music artist that is going to shake the electronic/dance scene. He's most known for songs like "Breathe" , "Drown" or "Crusade" which together have over 15 million listens on Spotify alone. ZABO was kind enough to sit down and walk us through his journey, his lessons and incredible experiences. He also shared how at the end of 2019, he got invited to play three shows in China, and at the time he was not even aware what a huge audience he has there. All in all we had an incredible discussion touching on creativity, drive and philosophical questions. Make sure to listen to this one on headphones as we've prepared some gems for you. Enjoy! 

▫️ Check out ZABO's songs on Spotify: https://open.spotify.com/artist/19zQevA415Jm6ThEtIwVIb?si=mS-Ny4LEQT2nVBhdRZTQMw

▫️ Check out ZABO's songs on Apple Music: https://music.apple.com/us/artist/zabo/533407772

▫️ Check out ZABO's songs on Soundcloud: https://soundcloud.com/zabo

▫️ Connect with ZABO on IG: https://www.instagram.com/zabomusic/

▫️ Support ZABO on Facebook by liking his page:https://www.facebook.com/zabomusic

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

It's almost 2022.

You are planning to change your life and your habits next year isn’t it?

Of course, like any other year.

But there might be a small problem.

How many times have you actually managed to accomplish what you have set in a year?

Probably never, right?

Why is that? What are you doing wrong?

Well, it all starts with SETTING some GOALS for yourself.

And we’re not talking about setting them for the next year.

This time you are going to set the NOW.

Go and listen to this podcast episode where we help you set some realistic goals and many other tips and tricks, and then start creating a plan for yourself.

What are you waiting for?

Find us on Instagram at: https://www.instagram.com/thegratefulshow/

This is not an episode about failure, but one about what striving out of one’s comfort zone feels like. Our guest today has reinvented himself by moving from his original country, India to the UK to study robotics. He’s now got a reputable position as an electronics engineer for one of the most reputable automotive brands in the world, and is also doing mentorship on the side. From having to live frugally during his university years to opening and scaling a youtube channel and instagram presence, Daksh has read hundreds of self-help books which he applied on his journey.

His mission is to help teenage Indians that can’t leave the country develop healthy habits and mindset to build a good life for themselves.

If that wasn’t enough, this man’s biggest goal is to create his own education system.

From philosophy, stoicism to the importance of habits, and avoiding acting on impulses, we navigated a wide as well  as deep spectrum of topics during our conversation.

"We are just amplifiers of what’s been said before. We are making old ideas relevant to modern times"

“If you want to do something long-term, you need to calm down your impulses"

How to make a Spaceship

Nelson Mandela Biography

Martin Luther King Jr Autobiography

Complete Works - Plato

Letters from a Stoic - Seneca

Dreams from My Father: A Story of Race and Inheritance - Barack Obama

Elon Musk biography

The Obstacle is the Way - Ryan Holiday

▪️Check out the 1 month mentorship program:

https://www.dakshjindal.com

▪️Follow Daksh on Twitter:

https://twitter.com/eardaksh

▪️Follow Daksh on Instagram:

https://www.instagram.com/eardaksh/

▪️Subscribe to Dakshe’s YouTube Channel:

https://www.youtube.com/c/DakshJindal

▫️ Follow us on Instagram:

https://www.instagram.com/thegratefulshow/

You came from work and now all that you want to do is to chill and watch some Netflix, maybe cook something but there might be a problem.

You didn't do enough things to actually get ahead with your side hustle,

That side hustle that you want to transform into a MAIN HUSTLE.

Why is that? It's so god damn anoying isn't it?

Why can't you just start working for yourself?

Find out why and how can you change that in today's episode.

Also find us on Instagram at: https://www.instagram.com/thegratefulshow/

You are talking to someone..

Things are getting hot,

You start yelling because you completely disagree with what that person just said,

That person yells back because it has an ego to protect

Everything is a mess, you start hating that person from that moment.

You go home,

You start rationalising what has just happened and you realise that you shouldn’t have yelled.

Maybe if you just stopped and analyzed the whole situation before getting angry life would have been on a whole different journey for you now.

What can you do to change that?

Breath in, relax, listen to this podcast episode and you’ll find all the solutions that you need.

Also find us on Instagram at : https://www.instagram.com/thegratefulshow/

Our guest today had to go through a complete transformation after her 16 years of marriage came to an end. Suddenly, 95% of the people in her life left and she was left on her own to figure it all out. Someone else would’ve thrown in the towel at that point, but not Leah. Battling her thoughts and situation at the time, she was fortunate to be introduced to Wim Hof. Shortly after she started following the WHM religiously every single day. It didn’t take long until Leah came to realise how powerful the technique really was and then decided to study and become a certified Wim Hof Instructor.

She came on the podcast to share her story, as well as talk about the benefits of WHM at length. Not only that, but Leah opens up and shares one of her most transformative experiences in a cold river. She describes it like having her body separated from the mind and simply feeling one with everything around.

We talk about cold exposure and how it can be used by anyone to gain focus, energy, immunity and overall master their mind.

▫️ Check out Leah’s future retreats on her website: https://www.leahscott.net/

▫️ Follow Leah on Instagram and don’t miss out on the tips she’s giving:  https://www.instagram.com/leahscottie/

▫️ Get involved with Leah on Facebook:   https://www.facebook.com/wimhofmethodtechniques

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/