The Grateful Show

The Grateful Show

By Bogdan Erhu & Dragos PascuEducationSelf-Improvement
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The Grateful Show episodes

  • Maybe You Need To Hear This - 194

    In today's society there is so much adversity and change that we don't even know that we are (or not, most probably) the only ones who are going through some specific type scenarios cases.

    That's why we tried to recall our past obstacles and tried to help you get past them easier if you are experiencing something similar to us.

    Make sure you leave a 5 star review if you have enjoyed this episode. 

    Find us on Instagram at : https://www.instagram.com/thegratefulshow/ 

    22 min
  • Jeff Wickersham - Creating a Life of Peak Performance - 193

    Today, our guest is a peak performance coach who practices what he preaches. Some of his most recent achievements are doing 100.000 push-ups in 2021 and completing David Goggin's 4x4x48 challenge twice so far. He's a best selling author, Tony Robbins award winner and an overall incredible man. Jeff came on the podcast to share his life story so far and how he found the fire within himself about 7 years ago when he lost his mother to breast cancer. Jeff talks about why consistency is more important than intensity in the long run, why and how you should build a foundation first before aiming to pursue anything tremendous and more. We touch upon sleep and how the big majority of people have been led to think that a good night of sleep is just something that happens accidentally from time to time etc, how to optimise sleep for peak performance plus Jeff shares some priceless advice on what's allowed him to meditate every single day and keep other habits in check for over 1300 days now. 



    ▫️ Check out Jeff's Website here: https://www.themorningfire.com/

    ▫️ Follow Jeff on Instagram: https://www.instagram.com/jeff_wickersham/

    ▫️ Get "RISE, FIGHT, LOVE, REPEAT - Ignite your morning fire” - https://www.amazon.com/dp/B08CY5S21P

    ▫️ Check out Jeff's Mastermind: https://www.kingsofsparta.com/ 

    ▫️ Listen to Morning Fire for Entrepreneurs on Spotify: - https://open.spotify.com/show/3TUK2FDDrB7HpMpsXZTcE1

    ▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

    57 min
  • The War and What You Can Do Right Now - 192

    In today's episode we're delighted to bring a somewhat controversial, counter-narrative topic that might offend the average citizen. Since we know you're not the average citizen and are constantly seeking the truth in everything, we thought to let you in on a raw, uncensored topic. 

    This episodes reveals some of the so called 'news' that have been circulating around the world recently as well as gives you a shift in perspective. If you're open minded you will welcome this opinion and you might even implement some of the actionable advice given. If not that's completely fine, we're not for everyone. 

    Enjoy listening! 


    ▫️Find us on Instagram at : https://www.instagram.com/thegratefulshow/

    11 min
  • Lauren Nikohl - Psychedelics - Waking Up From The Dream of Life - 191
    Our guest today started writing songs when she was 10 years old. Her first song was about God, and then with her development came atheism which stayed with Lauren until her experience with psychedelics. Lauren experienced with magic mushrooms and got to witness and understand life and reality on a deeper level. She was kind enough to come on the show and share her thoughts on Metaverse, meditation, psychedelics and their healing power. We discussed about the interesting meaning behind dreams, how life could literally just be a dream in itself and much more. 
    ▫️ Check out Lauren's website: https://www.laurennikohl.com
    ▫️ Follow Lauren on TikTok: https://www.tiktok.com/@laurennikohl
    ▫️ Subscribe to Lauren's YouTube: https://www.youtube.com/c/laurennikohl
    ▫️ Follow Lauren on Instagram: https://www.instagram.com/laurennikohl/
    ▫️ Listen to Lauren's music on Spotify: https://open.spotify.com/artist/2T1X6ZxoikMBWJxIiyuJ1f
    ▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/
    57 min
  • How Replaceable Are You? - 190

    In a world full of Joe's and Jane's, how replaceable are you?

    Do you have something to give back to the society that we are in?

    This question and a few more will be answered on today's podcast by your guests.

    Make sure you answer them as well.

    Find us on Instagram at : https://www.instagram.com/thegratefulshow/

    25 min
  • Rick William - Uncovering Your Wounds and Cultivating Happiness in Your Own Life - 189

    Our guest today helps high performers hack their emotions to create massive shifts in life, relationship & business. Rick spent the past 10 years exploring his personal and spiritual growth after arriving at a pivotal point in his life when building a business in his early 20’s that achieved “success”. He now lives in Costa Rica and is very well known for his impactful content on social media.  After having a breakthrough experience with LSD at 19,  his whole perspective on life shifted. He started a business, got into competitive bodybuilding and did most of the things that society portrays as ‘success’. It didn’t take Rick long to realise that something was missing. That’s where a whole new story started being created. We touch upon

    • how people can build their life around positive emotions they’ve experienced
    • cleaning generational trauma .. and how this in itself could be our life purpose.
    • What is currently going on in the world.. ask yourself: where am I playing a role in this ?
    • Learning how to regulate your nervous system
    • How a lot of people operate from a place of emotion avoidance.. Rick was lifting weights and moving his energy around, but he was not healing himself.
    • Dealing with a change of identity or a relationship that is not working with gratitude.. gratitude will allow you to level-up and let go. of what’s not serving you anymore in a more graceful way


    • ▫️ Check out Rick's website: https://rickwilliam.com

      ▫️ Follow Rick on Instagram: https://www.instagram.com/iamrickwilliam/

      ▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

      1 hr 5 min
    • How You Should Perceive Cause-Effect - 188

      In today's episode, we're going to discuss about the actual things that affect your mental and physical health.

      We're going to shift the narative and blame the actual factors in your life that keep you in one place.

      Find us on Instagram at: https://www.instagram.com/thegratefulshow/

      11 min
    • Kevin Orosz - Reclaiming Your Energy and Embodying Your Purpose - 187

      Our guest today was once lost in the chaos of life dealing with infidelity in relationships, insomnia and even depression. Today he’s a high performance mentor, author, speaker and podcast host. Kevin teaches leaders how to cultivate more polarity in relationships, fully align in business, and unlock their speaking voice.

      His salvation came whilst he was emerging himself in studying philosophy. That has led him into exploring yoga, martial arts and plant medicine.

      Our conversation covers a topics such as:

      • Kevin shares how in the beginning of his journey, he knew a lot of theory…but there was no embodiment
      • Our guest shared why he’s a big advocate of following your bliss and starting with what’s interesting to you
      • We ask Kevin to explain us in general terms what tantra is and how it works in our physical reality
      • We cover why it’s our responsibility as people to help advance consciousness
      • We touch upon the subject of government and how we are played as ‘the victims’. - How to deal with having got the vaccine just so that you can live your life and he truth behind it all
      • Exponential technology is here to help society enter a new cultural enlightenment
      • Transhumanism and why it’s not a good idea…
      • Masculinity epidemic and what’s lacking from society right now - polarity of the sexes

      • ▫️ Get Kevin's book on Amazon here: https://amzn.to/359dZPs

        ▫️ Listen to Kevin's Podcast on iTunes: https://podcasts.apple.com/gb/podcast/the-r-evolution-podcast-with-kevin-orosz/id1445242339

        ▫️ Follow Kevin on Instagram: https://www.instagram.com/kev_oroszlan/

        ▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

        50 min
      • Who Is This God Really? - 186

        A mith, a legend, a reality, everything we need to stand for, who and what is God?

        Should we all pray the same, or even pray at all?

        Find out the roots of the religion and what religion should really be about in today's episode! 

        Find us on Instagram at : https://www.instagram.com/thegratefulshow/

        21 min
      • Silvana Isaza - Re-Connecting With Mother Nature & Trusting Yourself - 185

        Originally from Colombia, Silvana was raised in a very strict environment,  she went to catholic school.. later moved to Miami only to lose herself and then really find her true self. She is now a feminine empowerment coach - deep internal emotional healing + plant medicine facilitator. 

        We talk about how us as a collective have gotten disconnected from our roots and traumatised throughout generations.

        We challenge Silvana with a few tricky questions upon the evil in the world which she explains why is manifested from a place of ignorance and unknowing of the true divine within.

        Here are some of the topics we covered throughout our conversation: 

        • how to manage your emotions in moments of anger.. how to be the observer and not be one with the emotion
        • dealing with repressed emotions - and the difference between masculine and feminine energy of dealing with it
        • how. we are the observers of the dance and the dance itself
        • healing, and why you need to acknowledge and feel emotional baggage that hasn’t been felt.
        • how plant medicine is a spiritual technology that exposes our energy which is overwhelming, hence everyone should have a shaman with them
        • From facing one’s shadow and dealing with repressed emotions all the way to plant medicine and immortality…tune in and emerge yourself with this podcast episode!



          ▫️ Follow Silvana on Instagram: https://www.instagram.com/silvana.isaza/

          ▫️ Download FREE E-book: Healing the Mother Wound: https://view.flodesk.com/pages/61fc730c60ada4164ea70a10

          ▫️  Subscribe to Silvana's Youtube Channel: https://www.youtube.com/channel/UCiQ-tk8d3LIIW_KbDyNLOiA/videos

          ▫️ Listen to Silvana's She Feel Podcast on iTunes: https://podcasts.apple.com/us/podcast/she-feels-with-silvana-isaza/id1587217476

          ▫️ Listen to Silvana's She Feel Podcast on Spotify: https://open.spotify.com/show/26sniNdECG6VqO710i3lUr?si=d3gu4RP4Sl-2BzNW_v4IaA&dl_branch=1&nd=1

          ▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

          1 hr 1 min

        About The Grateful Show

        From the publisher's feed

        The Grateful Show, is hosted by Bogdan Erhu and Dragos Pascu. Together they interview passionate and driven guests that share their perspectives on topics such as happiness, success, mindset and…