Christy A Laverty has worked for some of Canada's largest media outlets like CP24, 680 News, CBC and City TV. She now helps entrepreneurs earn media mentions, coverage and press!

Christy shares:

Why news gets the attention it does

How entrepreneurs can apply the same concepts to their own content

How to get noticed by traditional media for air time, to broadcast your biz!

Don't miss this!

Find christy at www.christyalaverty.com

IG @christyalaverty

If you feel like you're constantly at a standstill because you just can't seem to make a decision, you'll love this episode!

I share my unique approach to decision making and it's actually something I took away from my experience in the corporate world! 

I also share how I use it all to ultimately SHAPE my year, how I want it to be!

Enjoy, and Happy 2019 to you!

Read 2018, Hold My Beer: http://bit.ly/2F8ggMi

Happy NEW YEAR to you all! Welcome to 2019!

This is a MUST listen if you have children in your life in any way shape or form!

Kathy Carre, Children's Author and I talk about the importance of helping youth feel empowered, strong and safe in the face of adversity; skills we need to be learning at a much younger age!

Order your copy of "Victoria and the Secret Umbrella" here:

https://amzn.to/2S4TTuc

Find Kathy Carre at https://www.facebook.com/secretumbrella/

HAPPY NEW YEAR! THIS episode sets the tone for what is in store for The Great Canadian Woman Platform. New music, new vibes, new INTENTIONS.

In this episode I share my personal goal crushing strategy that ERADICATES the feeling of overwhelm we can experience when we look up at our big, bodacious goals...the same feeling that can often talk us right out of taking another step forward.

Life Intentionally Facebook Group:https://www.facebook.com/groups/142014513102544

This is the first interview done by phone call-in, and it reminds me of the CBC radio I used to listen to as a kid in the morning before school. So Canadian. Love it!

In this episode I talk to Carla Preston about:

Worthiness

Happiness

Mental health in the workplace

The STIGMA of mental health

Numbing

AND! Carla shares some HACKS on how to SHIFT into happiness, when you're having a day where happiness feels out of reach.

You Are Worthy Movement: https://www.facebook.com/groups/2161096057499072/

In this episode, I share with you THREE BIG THINGS that are separating the ones who execute their vision and slay their goals...and the ones who don't. This is a MUST LISTEN to prepare for your 2019!

Please share this episode, people need to hear it. 2019 IS Your Year!

Merry Christmas to all! Stay safe, have fun & plan ahead - don't drink and drive!

In this episode, I interview Jessica Hinkson and Jessica Greco of the newly released Jessica Jessica short film on CBC. SO GOOD.

We talk about all things:

Being single in your 30s

Body positivity

The unnecessary shame of our "dirty little secrets"

Women in the film industry

Canadian film and talent!

Watch Jessica Jessica here on CBC: https://www.cbc.ca/reflections/jessica-jessica-1.4857441

Go watch!

Girl!

It's the holiday season and things might be feeling INTENSE! Remember, this season means nothing if we don't practice presence...

<3

Julia Lefaivre did not accept that life had to feel hard, stressful and stretched.  A busy mom of 3 and teacher turned to her side hustle to transform her life, and the life of her entire family.

This episode is packed with juicy nuggets that will help you with:

Goals setting and creating a vision for your life

Time management

Fitness is more that six pack abs

Sacrifice & trade off

Excuses!!!

Limiting Beliefs

Podcast - The Thriving Woman

IG: @julialefaivre

mompowerfitness.com

It might feel hard to move forward, to take a chance, or to take the leap.  But what's the emotional cost of you NOT?

- The importance of taking action, even if you don't feel like it. 

- Pushback from your spouse, friends, loved ones...

- And deep, deep questions to ask yourself (and them) about what's okay for YOU moving forward.

Just days left before enrolment closes to UNSTUCK Yourself 2019...

HURRY. Your flippin' life is waiting, girl!

www.sarahswain.ca/unstuck-yourself