PCOS - Polycystic Ovarian Syndrome affects 1 in 10 Canadian women. In this episode, Tania discusses her diagnosis, her struggles and ultimately how she chooses to thrive her way through it.

We talk about the impact that sleep, food, stress and emotions have on our livelihood.

The word disease is our body's way of telling us that there is DIS-EASE within our lives.

Order the book ON HER PLATE at https://www.goldenbrickroad.pub?afmc=sarah20w and use promo code SARAH20 to save 20%!

We say we want change, but are we willing to go through the inconvenience that change brings with it? Hmmm...

Don't quit your vision, girl.  The world needs your light.  Find support, start and never ever give up!

Less than two weeks left to secure your seat in 2019 UNSTUCK YOURSELF: www.sarahswain.ca/unstuck-yourself

Will you be one of the 30 women who changes the trajectory of their lives in 2019?

Stephanie Johnston, Desire Map Facilitator and Creator of the Goddess Gatherings shares her story of finding her life's purpose. Stephanie also provides insight on the IMPORTANCE of letting your soul take the lead by paying attention to the signs the Universe is handing you!

Find Stephanie on Instagram @thegoddess.gatherings and secure your seat for one of her 2019 retreats!

I get pretty wound up in this episode! 

I can't contain my passion for women achieving their goals.  It's my jam! Listen in to hear me FREAK OUT over what is causing your goals to fizzle out year after year!!

Unstuck Yourself: www.sarahswain.ca/unstuck-yourself

Do you cringe when you hear the word "balance"?  What IS balance? How do we achieve it?!

What if we completely redefined what balance actually looked and felt like in our lives?

Certified Life Coach Christine Gillis shares a realistic approach to what balance can mean in our lives, and how to achieve it without causing ourselves even more stress!

Find Christine on instagram at @fitbalancedcoaching

Do you want to become UNSTUCK?

Listen to this episode, as I ask some BIG questions for you to reflect on!

To become unstuck requires...

Undoing lifelong belief patterns, habits and perspectives.

Unlocking what your Soul is actually begging you to do in life

Unstucking yourself by taking aligned action towards your vision and dreams.

LINK to UNSTUCK YOURSELF at https://sarahswain.ca/unstuck-yourself 

Seats are limited! Payment plans are available!

Questions, pls e-mail [email protected]

Shannon Miller shares her story in learning how to live again after her 23 year old daughter Kaiti was murdered at a house party in Calgary in 2014. The recovery process never ends, but new life CAN begin to form. Shannon shares how she navigated her way through the tsunami of grief as a mother, and as a human.

Find Shannon: www.conversationswithshannon.com 

Canada Victim Services: https://www.canada.ca/en/services/policing/victims.html

Calgary Homicide Support Society:

http://calgaryhss.ca/

Inspired by Remembrance Day, 2018. As I reflect on what has been sacrificed for us, it made me think about how many of us HAVE freedom, but don't fully EMBODY freedom.

We are sitting in a cage, with the door wide open - yet still we sit.  We allow societal definitional of fundamental words to define us and keep us stuck.

We are the True North Strong & Free, give yourself the gift of freedom that so many men and women fought for us to have.

Lest We Forget.

Remembrance Day - 11/11/2018

Robyn Liechti had a HUGE ah-ha! moment when she caught herself 'wishing' that her partner would land a big job so she could have an indoor pool.  POOF! Just like that she realized she was placing her dreams on someone else's shoulders, and decided to take action HERSELF by making DECISIONS.

When you purchase 2 or more of Robyn's books "The Making of a Grandparent", you can get FREE SHIPPING anywhere in Canada!

Promo Code: PODCAST

www.robynliechti.com

Instagram @robynliechti

Ohhhh the mic was dropped in this episode.  It's an invitation for you to get super real about your feelings, your vibes and your behaviours.  We all want abundance.  The thing is, it's already available to all of us.  

In this episode, I talk about what abundance IS and what it most certainly ISN'T.

Tune in to episode 033!

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