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Introducing Ep 62: Dan Nicholson's Interview on the Sharkpreneur Podcast from (UN)Conventional Wealth.
Follow the show: (UN)Conventional Wealth
A serial entrepreneur since birth, Dan Nicholson is the author of Rigging the Game: How to Achieve Financial Certainty, Navigate Risk, and Make Money on Your Own Terms, a USA Today and Wall Street Journal bestseller. Dan is the founder of the award-winning accounting and financial consulting firm Nth Degree CPAs and has been named a top 40 under 40 accountant globally four times. Beyond accounting, he’s launched multiple small businesses, including Certainty U and Certainty News, which reaches over 1 billion monthly users.
In this special replay from the Sharkpreneur podcast, Dan dives into what it means to achieve financial security as an entrepreneur. With valuable insights from his experience as a consulting producer for PBS’ Opportunity Knocks and the host of Rigging the Game, Dan shares actionable advice for business owners.
Key Topics Discussed:
Connect with Dan Nicholson:
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Introducing Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector from ZOE Science & Nutrition.
Follow the show: ZOE Science & Nutrition
Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame?
In this episode, we learn why blood sugar varies so much between people, and the tools to manage these levels.
Tim Spector and Jessie Inchauspé (aka the Glucose Goddess) will discuss the latest science around glucose control, what the cool new device on the block – the CGM – can tell us and why blood sugar levels are only one part of the picture of our health.
Jessie is a bestselling author and science communicator with a community of over 5 million followers. Tim is a professor of epidemiology at King’s College London and ZOE’s scientific co-founder.
🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off
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Timecodes:
00:00 Introduction
01:14 Quickfire questions
02:39 What is glucose?
07:50 What are blood sugar spikes?
09:15 Are lots of spikes dangerous?
10:45 What happens when your blood sugar spikes?
14:03 Should I worry about blood sugar levels?
15:11 HbA1c and fasting glucose explained
19:30 What are CGMs?
23:24 How breakfast impacts the rest of your day
29:07 Eat these foods first
33:12 Can physical activity reduce spikes?
35:46 How gut microbiome and blood fat play a role
41:39 The risks of ultra-processed foods
Find more from Jessie at glucosegoddess.com
Books by our ZOE Scientists:
Free resources from ZOE:
Studies relevant to this episode:
Have feedback or a topic you'd like us to cover? Let us know here.
Episode transcripts are available here.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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